228565 indian spiced baked cooking light Recipes

yellow split peas,rinsed and picked over, cinnamon stick, unsalted butter, ground cumin, grated ginger, ground turmeric, mustard seeds, ground coriander, cayenne pepper, light cream, salt, black pepper, chopped cilantro

olive oil, lean ground lamb, red curry powder, ground cumin, kosher salt, ground red pepper, chopped onion, chopped carrot, jalapeno pepper, chopped, garlic cloves, minced, tomato paste, brown lentils, fat-free , lower-sodium chicken broth, water, light coconut milk, whole peeled tomatoes, drained and coarsely chopped, reduced-fat greek yogurt, cilantro leaves

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve

shelled raw pumpkin seeds (pepitas), grated fresh ginger, olive oil, winter squash, peeled, seeded , and cut into 1/2-inch pieces (about 4 cups), dried cranberries or 1/2 cup raisins, ground cinnamon, ground coriander, ground cumin, curry powder, vegetables or 15 1/2 oz chicken broth, hot cooked brown rice, chutney

vegetable oil, brown mustard seeds, ground coriander, ground cumin, turmeric, cinnamon, cayenne, kosher salt, plain low-fat yogurt, divided, lemon juice, sockeye salmon fillets (each about 5 oz. and 3/4 in. thick), skinned, red potatoes, sliced 1/4 in. thick, cooking oil spray, diced red onion, chopped cilantro , plus cilantro sprigs

russet potato (about 10 oz), vegetable oil (or ghee or melted butter), turmeric (more to taste), chili powder (more to taste), curry leaf (if you don tsp have them, punt or just leave them out), kosher salt

butter, sugar, egg, gold medal all-purpose flour, baking powder, salt, ground nutmeg, ground ginger, milk, sugar, ground cinnamon, garam masala, ground cardamom, butter, melted

ground red pepper, cumin seeds, mustard seeds, ground coriander, ground cardamom, ground cinnamon, black peppercorns, chopped onion (1 medium), white vinegar, chopped fresh ginger, sugar, garlic cloves, crushed, boneless pork loin, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, baking potato, cut into 1/2-inch cubes, salt, diced tomatoes, undrained, chopped fresh cilantro (optional)

presliced green onions, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, remaining ingredients, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves

olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, grated fresh ginger, ground cumin, ground coriander, freshly ground pepper, cardamom, ground cinnamon, ground nutmeg, tomatoes and juices, water, light brown sugar, tamarind paste, serrano pepper, coarsely chopped, coarsely chopped cilantro, salt and freshly ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper

olive oil, spanish onion, coarsely chopped, garlic, coarsely chopped, grated fresh ginger, ground cumin, ground coriander, freshly ground pepper, cardamom, ground cinnamon, ground nutmeg, tomatoes and juices, water, light brown sugar, tamarind paste, serrano pepper, coarsely chopped, coarsely chopped cilantro, salt and freshly ground pepper, racks pork ribs (3 lb each), olive oil, salt and freshly ground pepper

water, dried fruit bits (such as sunmaid), light butter, salt, freshly ground black pepper, ground turmeric, ground cardamom, ground cinnamon, whole wheat or plain couscous, uncooked, sliced green onions

boneless skinless chicken breast, plain yogurt, drained, loosely packed chopped fresh mint or 1/4 cup cilantro, divided, shredded fresh ginger, ground coriander, cayenne pepper, salt, granulated sugar, butter, chopped onion, garlic cloves, minced, jasmine rice, cooked

cooking oil, onion , cut into thin slices, garlic, chopped, ground cumin, ground coriander, head cauliflower, cut into small florets (about 4 cups), water, canned crushed tomatoes (1 16-oz can), salt, frozen petit peas, chopped cilantro, orecchiette

salad oil, caraway seed, cumin seed, chopped red onion, garlic, minced, fresh serrano chilies (about 1 1/2 oz. total), stemmed, seeded, deveined, and minced, minced fresh ginger, ground dried turmeric, diced cooked thin-skinned potatoes, minced fresh cayenne chili or ground dried cayenne, chopped fresh cilantro, chopped fresh mint leaves, lime juice, salt

ground red pepper, cumin seed, mustard seeds, ground coriander, ground cardamom, ground cinnamon, black peppercorns, onions, chopped, white vinegar, gingerroot, finely chopped, sugar, garlic cloves, crushed, boneless pork loin, trimmed and cut in 1/2 inch cubes, chicken broth, baking potatoes, cut in 1/2 inch cubes, salt, diced tomatoes, undrained, fresh cilantro (optional)

sliced green onion, lemon juice, garam masala, bottled ground fresh ginger (such as spice world), salt, ground red pepper, ground chicken, low-fat greek yogurt, chopped fresh mint, salt, hot mango chutney, hamburger buns, fresh spinach leaves