2026 indian ocean chagos Recipes

  • Mouf (British Indian Ocean Territory/Chagos)
    white rice, water, to cover, coconut milk, sugar and
    1 More
    white rice, water, to cover, coconut milk, sugar, banana leaves
    45 min, 5 ingredients
  • Ocean Perch With White- Wine Sauce
    ocean perch fillets, thaw if frozen, flour, eggs, beaten and
    8 More
    ocean perch fillets, thaw if frozen, flour, eggs, beaten, butter, onion, chopped, shallots, chopped, dry white wine, lemon juice, ground ginger, snipped chives, butter
    40 min, 11 ingredients
  • Ocean Trout
    whole trout , ocean, tomatoes, capers, lemon zest and
    2 More
    whole trout , ocean, tomatoes, capers, lemon zest, orange zest, balsamic vinegar
    35 min, 6 ingredients
  • Ocean Trout with Coleslaw and Crispy Smoked Bacon
    canadian bacon and
    13 More
    canadian bacon, skin-on ocean trout , steelhead trout, or salmon fillets, kosher salt, freshly ground black pepper, divided, sliced red cabbage, sliced green cabbage, fresh flat-leaf parsley leaves, sliced red onion, white wine vinegar, extra-virgin olive oil, dijon mustard, canola mayonnaise (such as spectrum), kosher salt
    14 ingredients
  • Indian Cabbage and Peas
    vegetable oil, crushed dried red chili, ground ginger and
    13 More
    vegetable oil, crushed dried red chili, ground ginger, whole mustard seeds, ground cumin, bay leaves, ground coriander, turmeric, salt, head cabbage, peas, water, soy margarine or 1 tbsp ghee (for authenticity), garam masala (warm indian spices), lemon juice, sugar
    1 hour , 16 ingredients
  • Indian Beef Stew
    beef, cut into 1-inch cubes, potato, cubed and
    17 More
    beef, cut into 1-inch cubes, potato, cubed, red onion, thinly sliced, big garlic cloves, finely chopped, ginger, finely chopped, indian green chilies , slit lengthwise, curry leaves, black pepper, fennel seed, cinnamon stick, cardamom pods, red chili powder, turmeric powder, bay leaves, coconut milk (i use canned ), water, salt, coconut oil
    40 min, 19 ingredients
  • Indian Spiced Cauliflower Soup
    butter, olive oil, onion, chopped, garlic, sliced and
    6 More
    butter, olive oil, onion, chopped, garlic, sliced, indian curry paste, cauliflower , broken into florettes (1kg), chicken stock or 1 liter vegetable stock, natural yoghurt, cream (to garnish ), pappadams, to serve
    40 min, 10 ingredients
  • Indian Ocean Gazpacho Indian Ocean Gazpacho
    chili powder, ginger, garlic, green chili pepper, sugar and
    7 More
    chili powder, ginger, garlic, green chili pepper, sugar, yogurt, plain, lemon juice, mint leaf, cucumber, peeled, yogurt, garlic cloves, salt
    15 min, 12 ingredients
  • Ocean Perch Fritters Ocean Perch Fritters
    all-purpose flour, salt, white pepper, paprika and
    6 More
    all-purpose flour, salt, white pepper, paprika, baking powder, egg, separated, milk, melted margarine, flaked cooked fresh ocean perch fillets (about 1 lb raw ) or 2 cups frozen ocean perch fillets (about 1 lb raw)
    20 min, 10 ingredients
  • Louisiana Hot & Spicy Ocean Perch--Oven Baked Louisiana Hot & Spicy Ocean Perch--Oven Baked
    ocean perch fillets, atlantic and
    1 More
    ocean perch fillets, atlantic, louisiana red pepper marinade with lemon juice
    2 ingredients
  • Thai Style Steamed Ocean Trout Thai Style Steamed Ocean Trout
    ocean trout fillets (per person ) and
    10 More
    ocean trout fillets (per person ), kaffir lime leaves, roughly chopped (or 5 cm of lemongrass root), cm knob fresh ginger , chopped into matchsticks, garlic cloves, chopped roughly, fresh coriander, chopped with 5 cm of root stalk left intact (with roots), chilies, chopped with seeds, spring onions, cut into wedges, soy sauce, fish sauce, sesame oil, boiling water
    45 min, 11 ingredients
  • Moroccan Ocean Trout Salad Moroccan Ocean Trout Salad
    ocean trout fillets, ras el hanout spice mix, pine nuts and
    9 More
    ocean trout fillets, ras el hanout spice mix, pine nuts, preserved lemon, chopped finely, red onion, sliced, dried cranberries, lebanese cucumbers, avocado, rocket or 1 bunch spinach, rice bran oil, rice vinegar, rose water
    30 min, 12 ingredients
  • Oven Steamed Ocean Trout With Capers Oven Steamed Ocean Trout With Capers
    ocean trout fillets, lemon juice, drained capers, chopped and
    5 More
    ocean trout fillets, lemon juice, drained capers, chopped, dill, chopped, potatoes, thickly sliced, salt and pepper, garlic cloves, chopped small, parsley
    50 min, 8 ingredients
  • Ocean Spray Cranberry Glazed Meatballs Ocean Spray Cranberry Glazed Meatballs
    whole berry cranberry sauce (1 ocean spray can), honey and
    4 More
    whole berry cranberry sauce (1 ocean spray can), honey, soy sauce, sesame seeds (toasted ), sesame oil, frozen meatballs (small,thawed )
    30 min, 6 ingredients
  • Indian Sweet Tangy Raw Mango Preserve Indian Sweet Tangy Raw Mango Preserve
    raw mangoes and
    5 More
    raw mangoes, sugar (solidified syrup, cant be made at home, available at indian food stores) or 8 cups golden jaggery (solidified syrup, cant be made at home, available at indian food stores), water, cinnamon, salt
    1 hour 15 min, 6 ingredients
  • Indian Sweet Tomato Chutney Indian Sweet Tomato Chutney
    vegetable oil, cumin seeds, bay leaves and
    6 More
    vegetable oil, cumin seeds, bay leaves, dried red chile, halved, tomatoes, cut into small cubes, fresh ginger root, peeled, grated jaggery (palm sugar), or to taste, dates, pitted and chopped (optional), indian black salt
    30 min, 9 ingredients
  • Indian Curry Rice & Chickpeas Indian Curry Rice & Chickpeas
    dry indian basmati rice, garbanzo beans, vegetable broth and
    10 More
    dry indian basmati rice, garbanzo beans, vegetable broth, curry, white pepper, mushrooms, onion, garlic, carrots, celery stalk, water chestnuts, golden raisins
    13 ingredients
  • Indian Curry With Potatoes, Chicken, and Eggplant Indian Curry With Potatoes, Chicken, and Eggplant
    oil (any kind ) and
    18 More
    oil (any kind ), chicken breasts, boneless, skinless, 1-inch cuts, tomatoes , cut by 1-inch, gold potatoes , cut by 1-inch, eggplants , cut by 1-inch, onion, sliced, water, garam masala, turmeric, indian curry powder, cumin, chili powder, garlic powder, salt, coriander, fennel seeds, sugar, nutmeg, ginger
    6 hour 35 min, 19 ingredients




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