1976 indian matar paneer Recipes

plain low-fat yogurt, chopped seeded cucumber, chopped onion, fresh jalapeno pepper, seeded and chopped, snipped fresh mint, ground cumin, minced garlic, salt, lean ground beef or 8 oz ground pork or 8 oz ground turkey

oil, onions, chopped, garlic cloves, chopped, jalapeno peppers, seeded and chopped, fresh ginger, chopped, turmeric, ground coriander, ground cumin, garam masala, ground beef, petite diced tomatoes, plain yogurt, salt

raw shrimp, peeled and deveined (tails intact), garlic cloves, peeled and finely chopped, fresh ginger, peeled and grated, ground turmeric, garam masala, canola oil, salt and pepper, to taste, basmati rice, uncooked, onion, peeled and thinly sliced, tomatoes, finely chopped, greek yogurt, plain, cilantro leaf, chopped

curry, cumin, turmeric, ground coriander, ground ginger, ground cardamom, ground cinnamon

chicken breast fillets (i also use some skinless thighs for dh), tandoori spice mix, plain yogurt, butter or 1 tbsp ghee, cumin seed, ground, freshly crushed garlic, pureed onions (about 3 onions), heat curry powder, tomato paste, tomato sauce mixed with 1 tbsp brown sugar, tomatoes or 1 tbsp mango chutney, ground almonds, garam masala, coriander leaves (cilantro leaves), heavy cream, coconut milk, salt, sweet paprika, cumin seed, ground, coriander seed, ginger, ground, cinnamon , quills ground, fenugreek seeds, ground, black pepper, ground, heat chili powder, green cardamom seeds, ground, caraway seed, all ground, brown cardamom pods, roughly ground in pestle with mortar

red potatoes , scrubbed, water, baby spinach, vegetable oil, onion, finely chopped, garlic cloves, minced, fresh ginger, peeled and minced, jalapenos, minced with some seeds, tomatoes, finely chopped, fresh cilantro, chopped, ground coriander, ground cumin, paprika, garam masala, low-fat plain yogurt, salt , as needed, cilantro, for garnish

coconut oil or 1 tbsp butter, onion, minced, garlic cloves, minced, turmeric, cumin, chili powder, split red lentils, water, yellow pepper, minced

potatoes (enough to serve four people, depending on size, use the floury sort that mashes well), ground lamb , very lean, fresh ginger, finely chopped, garlic clove, crushed, garam masala, spring onions, finely chopped, green chilies, finely chopped, fresh coriander, finely chopped (cilantro), fresh mint, finely chopped, lime, salt and pepper, tomatoes, peeled and chopped, butter, double cream, milk, paprika

ground coriander, garam masala, chili powder, plain flour, salt and pepper, fish fillets (firm white ), vegetable oil (or sunflower), broccoli (cut into small florets ), peas (frozen ), coriander (coarsely chopped ), basmati rice & wild rice mix (cooked)

canola oil, extra firm tofu , excess water removed, cut into 1/2-inch cubes, cornstarch, yellow onions, very thinly sliced, fresh ginger, finely minced, garam masala, diced tomatoes, undrained, frozen green peas , defrosted, sea salt & freshly ground black pepper

fresh asparagus, cut into 1/2 inch pieces (2 cups worth ), red onion, chopped, garlic cloves, minced, green chili peppers, seeded and chopped, desiccated coconut (finely ground ), coconut oil or 2 tsp vegetable oil, black mustard seeds, crushed red chili pepper (crushed ), cumin seed, salt, water

ground cumin, curry powder, salt, olive oil, ground coriander, canned chick-peas

onions, divided, garlic cloves, peeled and coarsely chopped, fresh ginger, about 2 inches long and 1 inch wide, peeled and coarsely chopped, whole black peppercorns, whole cardamom pods, seeds of, ground cinnamon, ground coriander, ground cumin, whole poppy seed, ground mace, salt, divided, lemon juice, plain yogurt (1 container), vegetable oil, bay leaves, black cardamom pods, if available, chicken legs or 2 lbs chicken breasts, saffron strands, loosely packed, roasted and crumbled according to directions (see note), milk, grain rice, golden raisins, fried, blanched almonds, hard-boiled eggs or 2 sliced eggs or 2 quartered eggs, lengthwise

fresh lime juice, chicken broth or 1/4 cup vegetable broth or 1/4 cup water, extra virgin olive oil, low sodium soy sauce, crushed red pepper flakes, ground cumin, salt

uncooked medium grain rice, water, jaggery or 300 g palm sugar or 300 g brown sugar (preferably don tsp substitute), ghee or 2 1/2 tbsp clarified butter, cardamom powder, broken cashews, ghee or 1/2 tbsp clarified butter

unsalted butter, shallot, sliced thinly, golden raisin, cashews, chopped, frozen peas, basmati rice, cinnamon stick, peppercorns, cardamom pods, bay leaf, chicken broth

white onions, white potatoes, peeled and diced, carrot, peeled and julienned (matchsticks), coconut milk, curry powder, hot, salt, fresh ground black pepper, tomato, seeded and diced, breadcrumbs

milk (if adding apples, decrease the amount of to 2 cups), cornmeal, dark molasses, butter, salt, ginger, sugar, egg, well beaten, raisins, cinnamon, sliced apples (optional)