135 indian green vegetable Recipes

green cabbage, vegetable oil, cumin seed, fennel seed, sesame seeds, onion, peeled and cut lengthwise into fine half rings, salt, cayenne pepper, lemon juice, garam masala

green beans (sliced ), carrots (peeled and grated ), whole wheat bread , crumbs of, new potatoes , boiled until soft, ginger, grated, mango powder, garam masala, chili powder, cilantro, chopped, salt , to taste, vegetable oil

mixed vegetables, cut 2-inches long and 1/2 inch wide, vegetable oil or 2 tbsp coconut oil, mustard seeds, curry leaves, approximately, unsweetened grated frozen coconut, hot green chili pepper, cumin seed, salt, yogurt, turmeric

fresh green beans, trimmed and cut into 1 inch pieces, vegetable oil, black mustard seed, garlic, finely chopped, dried red chile pepper, crushed, salt, white sugar, ground black pepper to taste

vegetable oil, spring onion, sliced finely, red onion, chopped (i prefer the spring onions), green chili, chopped fine ,to taste, garlic, finely chopped, gingerroot, finely chopped, turmeric, ground cumin, ground coriander, eggs, beaten, freshly chopped coriander, freshly chopped mint, drops lime juice, salt

vegetable oil, potato, peeled and cubed, onion, chopped, garlic, finely chopped (or more ), chopped green chili peppers or 1 red chili pepper (optional), cumin seed, turmeric, ground coriander, garam masala, salt, cardamom pods, bay leaves, cinnamon stick, natural yoghurt, tomatoes, chopped, chopped fresh coriander or 3 tbsp parsley

vegetable oil, cumin seed, mustard seed, green peas, cauliflower florets, salt

green onions, chopped (1/2 cup), chopped gingerroot, crushed red pepper flakes, garlic, finely chopped, vegetable broth or 5 1/4 cups chicken broth, dried lentils , sorted and rinsed, ground turmeric, salt, tomato, chopped (1 cup), shredded coconut, chopped fresh mint or 2 tsp dried mint leaves, hot cooked rice, plain nonfat yogurt

tomatoes, seeded, chopped and drained (if available, use heirloom tomatoes-i sliced the tomatoes instead), cucumbers , sliced lengthwise, then thinly sliced (if organic, no peeling necessary) or 2 medium lemon , sliced (i like a combination of the two cucumber varieties), green onions, sliced (including the white part), fresh lime juice (not reconstituted !), lime zest, for garnish (optional)

vegetable oil, cumin seed, onions, cut into fine half -rings, fresh ginger , cut into slivers, garlic cloves, diced, fresh mushrooms, sliced thickly, green beans, trimmed and cut into 1-inch segments, ground coriander, ground cumin, ground turmeric, garam masala, cayenne pepper, salt, tomato, coarsely chopped

olive oil, garlic, thinly sliced, onion, thinly sliced, carrots, peeled &,diced, celery ribs, diced, chicken stock, water, tomatoes, peeled and coarsely chopped, new potatoes, cut into 1/2 inch dice, zucchini, peeled and cut in 1/4 inch dice, yellow squash, peeled and cut in 1/4 inch dice, fresh corn kernels, green beans, cut in 1 inch pieces, chopped fresh parsley, coarsely chopped fresh basil, fresh ground black pepper, freshly grated parmesan cheese , for serving

vegetable oil, black mustard seeds, chopped baking potato, chopped cauliflower, chopped green tomato, ground coriander, ground cumin, salt, ground turmeric, ground red pepper, water, hot cooked basmati rice

vegetable oil, boneless skinless chicken breasts , cut into 1 inch pieces, distilled white vinegar, white sugar, soy sauce, red pepper flakes (to taste), garlic powder (to taste), onion powder (to taste), ground ginger, button mushrooms, sliced, frozen green pea, green onions, chopped, cornstarch, cold water, cooked rice

vegetable oil, fresh ginger, peeled and minced, garlic cloves, minced, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow bell pepper , cut into strips, red onion, thinly sliced, chicken breast, skinless, boneless , thinly sliced cross-wise, ground cumin, ground coriander, garam masala, turmeric, dry crushed red pepper, green onions, thinly sliced, lemon slice

vegetable broth, couscous, canola oil, ajwain (carom) seeds, garlic, coarsely chopped, turmeric powder, curry powder, hing powder (asafoetida), chili powder (optional), ground cinnamon, frozen shelled edamame (green soybeans), broccoli, cut into florets, sea salt to taste, ground black pepper to taste, toasted sesame oil

whole spice blend (optional), cinnamon sticks (3-inches), green cardamom pods, black peppercorns, bay leaf, curry, vegetable oil ( or canola oil), onion , sliced thin, garlic , pureed in a minichopper with 1 tbsp water (about 2 tbsp), fresh ginger , pureed in a minichopper with 1-2 tsp water, top sirloin or boneless leg of lamb, trimmed and cut into 3/4-inch cubes, or 6 chicken thighs, skinned, or 1 1/2 lb shrimp, peeled and deveined, ground cumin, ground coriander, ground turmeric, table salt, tomatoes (canned), chopped , plus 1 tbsp juice, or 2/3 cup crushed tomato, or 1/2 cup plain low-fat yogurt, spinach (1 1/2 lb), stemmed , thoroughly washed, and chopped coarse (optional), chopped fresh cilantro leaves (optional), water, jalapeno chile , stemmed and cut in half through the stem end, indian split peas (channa dal), or 4 medium boiling potatoes, peeled and cut into 3/4-inch cubes, or 4 medium zucchini, cut into 1/2-inch cubes, or 1 cup green peas, chopped fresh cilantro leaves (use the lesser amount if you ve already added the optional cilantro)

fresh cilantro (2 cups), onion, peeled, garlic cloves, peeled, green chili pepper, trimmed and halved with seeds, fresh ginger, peeled (2 inches), kosher salt, vegetable oil, fresh lime juice, rib eye steak, cut into 24 chunks, red onion, peeled, mango chutney, flat bread (indian na an)

vegetable oil, onion, minced, ground veal, ground lean beef, salt and freshly ground pepper, to taste, garlic, minced, firm, ripe tomatoes, diced, minced gingerroot , or 1 tsp ground ginger, garam masala, minced fresh hot green chilies , or to taste, frozen peas, lemon, juiced , or to taste, minced fresh cilantro , or to taste, indian flatbreads (rotis) or tortillas, as an accompaniment