13620 indian crunch lentil chickpea masala vedai Recipes

boil-in-bag basmati or brown rice, canola oil, onion, diced, garam masala, chickpeas, rinsed and drained, unsalted crushed tomatoes, fresh baby spinach, plain 2% greek yogurt, salt, chopped fresh cilantro

peanut oil, cumin seeds, coriander seeds, cardamom pods, bay leaves, cinnamon sticks, chopped onion, minced peeled fresh ginger, garlic cloves, minced, garam masala, water, chopped plum tomato (about 1 large), salt, chickpeas (garbanzo beans), rinsed and drained, plain whole milk yogurt, chopped fresh cilantro

red lentil (or green or brown ), vegetable bouillon cube, bay leaves, splash lemon juice, breadcrumbs , plus bread crumbs for rolling, chickpea flour (or flour of choice), garlic powder, oil (for frying ), oil, spring onions (or 1 small regular onion), ripe mango, vinegar (rice or apple cider), sugar, jalapeno pepper, de-seeded and sliced, salt, pepper, cinnamon, allspice, cardamom, coriander powder

butter, onion, chopped, celery ribs, chopped, ground ginger, turmeric, ground cinnamon, salt, fresh ground black pepper, lentils, water, canned crushed tomatoes in puree (1 15-oz can), drained and rinsed canned chick-peas (1 15-oz can), chopped fresh cilantro or 1/3 cup fresh parsley

vegetable oil, onion, thinly sliced, ground cumin, basmati rice, water, salt, garam masala, frozen mixed vegetables

whole milk, lemon, juiced, olive oil, cumin seeds, onion, finely chopped, red bell pepper, finely chopped, canned whole kernel corn, frozen peas, garam masala, ground turmeric, chili powder, chopped fresh cilantro

skinless, boneless chicken breast halves, salt, cooking oil, chopped onion, minced garlic, minced fresh ginger root, curry powder, ground cumin, ground turmeric, ground coriander, cayenne pepper, water, crushed tomatoes, plain yogurt, chopped fresh cilantro, salt, water, garam masala, chopped fresh cilantro, fresh lemon juice

tomato paste, salt, white sugar, garam masala, ground cumin, ground red pepper, chopped fresh cilantro, fresh jalapeno pepper, chopped, fresh lemon juice, coconut milk, vegetable oil, black mustard seed, garlic, minced, shrimp - peeled and deveined, cornstarch, cold water

smoked paprika, chili powder, curry powder, ground cumin, garlic powder, or more to taste, ground turmeric, ground cardamom, ground coriander, onion powder, dry mustard, fennel seeds, garam masala, or more to taste, rubbed sage, salt and ground black pepper to taste, ground ginger (optional)

dried red chile pepper, crushed, ground cinnamon, ground nutmeg, garam masala, salt, minced ginger, garlic, crushed, roma tomatoes, seeded, diced, plain yogurt, skinless, boneless chicken breast, cut into 2-inch cubes, butter, red bell peppers, sliced, onions, thinly sliced, heavy whipping cream, chopped fresh coriander

olive oil, onion, rice, lentil, chick peas, tomato, nutmeg, cinnamon, cardamom

bulk italian sausage, mild or hot - your choice (i use mild ), onion, chopped, garlic, minced, uncooked pearl barley, chicken broth, fresh parsley, minced (or use 2 tbsp. dried ), raw, skinless, boneless chicken breasts (about 4 small - you can also use skin-on bone-in breasts), uncooked lentils, garbanzo beans (chickpeas), mild salsa, fresh spinach, washed well , roots and coarse leaves discarded, chopped (you can also use baby spinach - i actually use a 10 oz. box of frozen chopped spinach and just dump it in frozen)

olive oil, diced onion, ground cumin, salt, paprika, ground allspice, ground turmeric, black pepper, bay leaf, water, dried petite black or other lentils, chopped spinach (about 8 oz), uncooked bulgur or cracked wheat, cooked pearl barley, chickpeas (garbanzo beans), rinsed and drained, carton plain low-fat yogurt

red lentils, water, rinsed and drained canned chickpeas (garbanzo beans), olive oil, fresh lemon juice, salt, ground cumin, garlic cloves, peeled and crushed

brown basmati rice, chicken breast, boneless, skinless, cut in cubes, water, diced tomatoes, canned , no salt added, garam masala, olive oil, red potatos, cut in 1 cubes, peas, frozen, onion, thinly sliced, garlic, sea salt, cilantro, chopped

brown rice, water, eggplants, olive oil, chopped onion, salt, minced garlic, minced ginger root, lean ground beef, paprika, cumin, coriander, turmeric, garam masala, cayenne, tomato paste

pita bread rounds, cut horizontally in half, then cut into wedges, olive oil, divided, eggplant , quartered lengthwise, chopped onions, unpeeled garlic cloves, chopped fresh mint, chopped fresh cilantro, garam masala