16 indian cauliflower masala Recipes

  • Indian Cauliflower
    oil, cumin seed, yellow mustard seeds and
    8 More
    oil, cumin seed, yellow mustard seeds, garlic cloves, finely chopped, ginger , cut into fine shreds, cauliflower floret, hot green chili, salt, black pepper , to taste, garam masala, cayenne pepper
    25 min, 11 ingredients
  • Indian Cauliflower & Potatoes
    ground cumin, ground turmeric, chili powder, garam masala and
    11 More
    ground cumin, ground turmeric, chili powder, garam masala, ground coriander, head cauliflower, potatoes, oil or 3 tbsp butter or 3 tbsp ghee, knob ginger, chopped fine, garlic cloves, chopped fine, jalapeno pepper, diced, onion, finely chopped, unsweetened coconut milk, salt, prepared rice (optional)
    35 min, 15 ingredients
  • Indian-Spiced Stuffed Cauliflower
    ground turmeric, salt, head cauliflower , core trimmed and
    16 More
    ground turmeric, salt, head cauliflower , core trimmed, chickpea flour, plain low-fat yogurt, ginger paste, garlic paste, vegetable oil, roasted cashews, coarsely chopped, green beans, finely chopped, carrot, finely chopped, garam masala, ground cumin, cayenne pepper, ground fenugreek, cottage cheese, cheddar cheese, shredded, dried currants, fresh ground pepper
    26 min, 19 ingredients
  • Indian-Spiced Eggplant & Cauliflower Stew
    curry powder , preferably hot madras, garam masala and
    12 More
    curry powder , preferably hot madras, garam masala, mustard seeds, canola oil, onion, sliced, garlic cloves, minced, grated fresh ginger, salt, eggplant, cut into 1-inch chunks, cauliflower florets, diced tomatoes, chickpeas, rinsed, water, nonfat plain yogurt (optional)
    45 min, 14 ingredients
  • Indian Vegetable Korma
    raw cashew nuts (3 oz), boiling water (6 fl oz) and
    20 More
    raw cashew nuts (3 oz), boiling water (6 fl oz), saffron thread, pounded, hot milk, cauliflower, divided into 1cm (1/2 inch), green beans , cut into 2 . 5cm lenghts (1 inch lengths, 4 oz), carrots , cut into 2 . 5cm long carrot sticks, olive oil, onion, finely chopped, fresh ginger paste (can use bottled crushed ginger), garlic clove, crushed (can use bottled ), fresh green chilies, chopped, ground coriander, ground turmeric, warm water, vegetable stock (14 fl oz), salt, new potatoes , boiled in the skins then halved and cooled (9 oz), cream, ghee or 2 tsp butter, garam masala, grated nutmeg
    50 min, 22 ingredients
  • Indian-Style Vegetables
    head cauliflower, chopped into florets, tomatoes and
    7 More
    head cauliflower, chopped into florets, tomatoes, red onion, chopped, garlic clove, minced, carrots, peeled and cut into coins, olive oil, garam masala, plain fat-free yogurt, jalapeno pepper, chopped
    40 min, 9 ingredients
  • Gobi Aloo (Indian Style Cauliflower with Potato)
    olive oil, cumin seeds, garlic, minced, ginger paste and
    8 More
    olive oil, cumin seeds, garlic, minced, ginger paste, potatoes, medium, peeled and cubed, turmeric, ground, paprika, cumin, ground, curry powder (garam masala), salt, cauliflower, cilantro, chopped
    12 ingredients
  • Gobi Aloo (Indian Style Cauliflower with Potatoes)
    vegetable oil, cumin seeds, minced garlic, ginger paste and
    8 More
    vegetable oil, cumin seeds, minced garlic, ginger paste, potatoes, peeled and cubed, ground turmeric, paprika, ground cumin, garam masala, salt to taste, cauliflower, chopped fresh cilantro
    35 min, 12 ingredients
  • Curried Cauliflower over Fragrant East Indian Basmati Rice
    coconut oil or 2 tbsp light olive oil and
    26 More
    coconut oil or 2 tbsp light olive oil, white onion, chopped, chopped tomatoes, chopped seeded fresh jalapeno pepper, ginger-garlic paste (or 1 tbsp of each), cashew pieces, curry powder, garam masala, chili paste (sambal), unseasoned chili powder, sea salt, sugar, whole cauliflower (trim from stalks, cut florets into 1-inch pieces), chopped cilantro, flour, coconut milk, milk, plain yogurt, water, salt, coconut oil or 1 tsp ghee or 1 tsp olive oil, ground cardamom, ground cinnamon, ground coriander, ground cumin (or whole cumin seed), basmati rice, frozen peas
    1 hour , 27 ingredients
  • Low Calorie Indian Curry
    cumin seed, green cardamom pods, garlic cloves, chopped and
    16 More
    cumin seed, green cardamom pods, garlic cloves, chopped, fresh ginger, chopped, onion, chopped, carrot, chopped, walnut oil (or other nutty oil), garam masala, turmeric powder, coriander powder, chili powder (or to taste), tomato paste (thick concentrated paste), water, stock cubes (vegetable or chicken), bay leaf, head cauliflower, spinach, chopped, salt (or to taste), honey (optional & to taste)
    1 hour 30 min, 20 ingredients
  • Indian Spiced Cauliflower Soup Indian Spiced Cauliflower Soup
    canola oil, garam masala, cumin seed, onion, sliced and
    7 More
    canola oil, garam masala, cumin seed, onion, sliced, garlic clove, minced, head cauliflower, broken into small florets, salt and pepper, white wine, vegetable stock or 3 cups chicken stock, yogurt, cilantro (to garnish ) (optional)
    45 min, 11 ingredients
  • Indian Favourite Pav Bhaji Indian Favourite Pav Bhaji
    boiled and peeled potatoes, tomatoes, cauliflower florets and
    25 More
    boiled and peeled potatoes, tomatoes, cauliflower florets, green peas, chopped capsicum, sized peeled carrots, big chopped onions, garlic cloves, fresh ginger (or1/2 tsp ginger powder), lemons, some chopped fresh coriander leaves, chili powder, oil (any except olive or others that have strong flavour), turmeric powder, soft buns (as needed), butter , i use amul. plus as much as you want to put on the pav (salted is preferred), pav bhaji masala , or, dry red chili, coriander seeds, cumin seeds, black pepper, cinnamon, black cardamom pods, mango powder (optional), fennel seeds, star anise (if available), asafetida powder (also called hing )
    40 min, 28 ingredients
  • Crazy Middle Eastern/Indian-Ish Meatballs & Veggie Bake Crazy Middle Eastern/Indian-Ish Meatballs & Veggie Bake
    ground beef, white bread, milk, egg and
    15 More
    ground beef, white bread, milk, egg, liptons onion & mushroom soup mix, cumin, garam masala, garlic powder, onion powder, potatoes, peeled and chopped into 1-inch cubes, corn, frozen (i used a fire roasted), carrot, frozen, green beans, frozen, cauliflower floret, frozen, olive oil, curry powder, onion flakes, garlic flakes, salt
    1 hour 30 min, 19 ingredients
  • Gari (tamarind Vegetable Vindaloo) Gari (tamarind Vegetable Vindaloo)
    peanut oil or 3/4 cup sunflower oil and
    19 More
    peanut oil or 3/4 cup sunflower oil, onions, peeled and thinly slice, garlic, peeled and slivered, new potato, unpeeled,cut into 1 inch cubes, mixed vegetables (zucchini, carrots, green pepper, cauliflower, etc.), paprika, turmeric, fenugreek seeds, minced fresh ginger, salt , to taste, hot green chilies, trimmed and chopped ,seeds included (about 1/4cup), water, tamarind paste (or substitute 1 tbsp lime juice & 1 tsp molasses), garam masala (indian spice mix), whole cardamom seed , de-podded, cayenne (or more to taste), shredded unsweetened coconut, fresh peas or 1/3 cup frozen peas, cilantro, chopped
    1 hour 30 min, 20 ingredients




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