89901 ika cook islands fish fingers Recipes

unseasoned breadcrumbs, seasoning salt, old bay seasoning, onion powder, garlic powder, black pepper, flour (approximately 1/2 cup per lb of fish), eggs, milk, fish , of your choice cut into 1/4-inch - 1/2-inch thick sections. smaller pieces are easier to handle

carrot, grated, zucchini, grated, green onions, sliced thinly, garlic cloves, quartered, red chile, seeded, chopped, fresh ginger, grated, fresh coriander, chopped, grated lemon rind, white fish fillets, chopped, fish sauce, turmeric, oyster sauce, panko breadcrumbs, flakes (japanese breadcrumbs if you can tsp get these don tsp use regular just use plain flour.), peanut oil, white wine vinegar, brown sugar, sweet chili sauce, dried basil or 1 tbsp fresh basil, fresh coriander, finely chopped, yogurt, natural, garlic powder, grated lemon rind, lemon juice, fresh coriander, finely grated, sweet chili sauce

fish fillets, cornflour, fish sauce, egg, coriander, red curry paste, green beans, spring onions, peanut oil

leeks, dry white wine or 1/2 cup chicken stock or 1/2 cup fish stock, salt and pepper, dijon mustard, cod or 1 1/2 lbs salmon or 1 1/2 lbs other white fish, about 1-inch thick

fish fillet (any kind of firm fleshed ), ground cumin, garlic cloves, crushed, juice of 1 lemon, vinegar, salt, olive oil (for frying )

fish bones, fish, mussels, onions, carrots, celery, bay leaves, parsley, garlic cloves, rosemary, chili, oil, white wine, white beans, tomatoes

fish fillets orange roughy, fish red snapper fillets, wild rice, mushrooms, chopped, onion, chopped, garlic cloves, fat-free margarine, chicken broth, water, frozen peas, frozen broccoli, olive oil

water or 1 1/2 liters fish stock, onion, allspice berries, salt, potatoes, filleted fish (salmon, whitefish, pike, perch), dill, chives, chopped parsley

fish fillets (any white ), salt, butter, onions, thinly sliced, pepper, powdered ginger, mace, water, lemon juice, lemon zest, grated, eggs, beaten, flour, saffron, parsley, chopped

fish (use a fresh whole mild white , gutted, scaled and head removed), coconut milk, onion, chopped, salt, chili pepper, minced

wasabi powder (found right in you asian section of any major grocery store or any asian market), water, sour cream, fresh chives, fish fillets, you can use any firm white (1 1/2 lbs) or 1 1/2 lbs scallops, soy sauce, ground ginger, lemon juice, white wine, vegetable oil to saute the seafood, pepper, dried lentils, chicken broth, onion, chopped fine, fine chopped water chestnut, minced garlic, rice wine vinegar, salt, pepper, chinese cabbage (shredded )

corn oil or 1/2 cup bacon fat, all-purpose flour, onions, peeled and chopped, garlic, peeled and finely chopped, stalk celery, chopped, green pepper, cored,seeded and chopped, chopped tomatoes with juice, tomato paste, fish stock or 2 1/2 cups water, dry red wine, salt, black pepper, white pepper, cayenne pepper, lemon juice, bay leaves, dried thyme, skinless firm fish fillets, cut into large chunks (catfish, redfish, monkfish, turbot, halibut, haddock), chopped fresh chives or 3 tbsp green scallion tops, chopped fresh parsley

fresh white fish fillets or 2 lbs frozen white fish fillets (6 fillets), onion, sliced, garlic, minced, vegetable oil, toasted almond, ground, lime juice, seeded and chopped pickled jalapenos, salt , plus a bit more for sprinkling, pepper, chopped cilantro

dried shrimp, olive oil, chopped onion, ground, toasted cashew nuts, ground, toasted blanched almonds, minced garlic, minced ginger, minced, seeded red chile peppers, fish or shrimp stock, coconut milk, fresh lime juice, sea bass fillets or other firm white fish fillets, cut into 2-inch cubes, shrimp, peeled and deveined, salt and freshly ground black pepper, chopped fresh cilantro leaves, lime wedges, for garnish, steamed long grain white rice, accompaniment

olive oil, garlic, peeled and sliced thinly, salt, ground black pepper, clam juice or fish stock, juice of 3 limes , about 1/4 cup, ancho chile, stemmed, seeded and chopped, flat leaf parsley, roughly chopped, skinless, boneless filets of fresh fish, tomatillos, husked, washed and chopped, roma tomatoes, cored and chopped, onion, chopped, olive oil, white vinegar, cilantro, leaves only, chopped, sugar, garlic cloves, minced, jalapeno chile, stemmed, seeded and diced, red bell pepper, cored, seeded and chopped, salt, fresh black pepper

olive oil, sliced onions, salt, freshly ground pepper, sliced fennel, baby artichokes, trimmed and halved, zest of 1 medium orange, fish stock, fresh tomatoes, peeled, seeded and chopped, swiss chard, thinly sliced, baby new or red potatoes, quartered, firm white fish , such as daurade, sole, bass, grouper, pollack, etc., cut into 2-inch pieces., chopped parsley, toasted french bread rounds (2-inch rounds and 1/4-inch thick ), rouille , recipe follows, red pepper , roasted and peeled, garlic, white bread , torn into pieces, egg yolk, dijon mustard, lemon, juiced, olive oil

lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper