1421 iced smoothies Recipes

amaretto, kahlua, espresso, chilled, scoop chocolate ice cream, cream

seedless tangelo or 1 small tangerines or 1 small orange, ripe strawberries, splenda sugar substitute or 1 -2 tsp sugar, to taste,depending on sweetness of fruit, banana, very ripe, ice cubes , from standard ice cube tray

low-fat milk (or your preference), instant coffee, flavored coffee creamer (adds sweetness), ice cubes

ice-cold milk, ripe medium banana, peeled and sliced, instant malted milk powder , such as horlicks or ovaltine, brown sugar, vanilla extract, ice cubes, crushed

instant cappuccino mix (hills bros, any flavor), sugar, milk, ice cubes

apple juice, chilled, fresh strawberries, hulled and halved, if large, cantaloupe, seeded, peeled and cut into chunks, ice cubes, honey

light almond milk, banana, strawberries, sugar snap pea, plain nonfat yogurt, cracked ice, oat bran, powdered coffee creamer

banana , medium, strawberries, yogurt , strawberry, orange juice, ice

nonfat vanilla yogurt, skim milk, frozen berries, ice-pop sticks

ice cubes, strawberry, raspberries, low-fat vanilla yogurt, skim milk

ice, peaches, pitted and cut into pieces, skim milk, plain 2% greek yogurt, tangerine juice or 1/2 cup orange juice, honey

ice, pineapple juice, ginger ale, coconut milk, white sugar

ice cubes, banana, maple syrup, brown sugar, eggnog, orange juice, vanilla yogurt

raspberries (approx. 1 handful ), blueberries (approx. 1 handful ), soy milk, scoops low-fat yogurt, ice cubes, kiwis, chopped, apple juice, soy milk, scoops of low-fat yogurt, ice cubes, bananas, chopped, scoops vanilla yogurt, vanilla soy milk, pineapple juice, ice cubes

banana, plain nonfat yogurt, organic milk, nonfat, ice (2 cubes), soybeans (from 1 scoop trader joe s organic whole soybean powder), spinach

almond milk, coconut water, leave lacinato kale or swiss chard, avocado, mango chunks, ice cubes

ice cubes, soft tofu or 1 cup silken tofu, strawberries, guava juice or 1 cup tropical fruit juice, frozen banana, pineapple juice or 1/2 cup apple juice, pineapple (optional)