58 iced coconut low Recipes

  • Caramel Banana Pie
    whole milk or 2 1/4 cups 2% low-fat milk and
    7 More
    whole milk or 2 1/4 cups 2% low-fat milk, instant vanilla pudding, caramel ice cream topping, graham cracker pie crust, toffee pieces (divided ), bananas, peeled and sliced, coconut, toasted
    40 min, 8 ingredients
  • Italian Cream Cake
    vegetable cooking spray, sugar, light butter, egg yolks and
    16 More
    vegetable cooking spray, sugar, light butter, egg yolks, all-purpose flour, baking soda, low-fat buttermilk, chopped pecans, butter extract, coconut extract, vanilla extract, egg whites (at room temperature ), sugared kumquats (optional), orange rind strips (optional), kumquat leaves (optional), cream cheese icing, light butter, neufchatel cheese, powdered sugar , sifted, vanilla extract
    23 min, 20 ingredients
  • Smoothie in Paradise
    frozen pineapple (cubes ), frozen mangoes (cubes ) and
    7 More
    frozen pineapple (cubes ), frozen mangoes (cubes ), banana (sliced ), coconut (flaked or shredded and sweetened ), low-fat plain yogurt (plain or vanilla), orange juice, milk, honey, ice
    10 min, 9 ingredients
  • Applearugula Smoothie
    apple, arugula, walnuts, orange and
    3 More
    apple, arugula, walnuts, orange, low fat coconut milk or yogurt, ice, sliced apple for garnish
    5 min, 7 ingredients
  • Pina Colada Bubble Tea
    pineapple juice, coconut milk, low-fat milk, tea , base and
    3 More
    pineapple juice, coconut milk, low-fat milk, tea , base, sugar syrup, cooked tapioca, ice
    5 min, 7 ingredients
  • Thai Shrimp (chili) Soup
    light coconut milk, chopped fresh ginger and
    10 More
    light coconut milk, chopped fresh ginger, chili paste with garlic, uncooked shrimp, peeled (medium-size), all-purpose flour, low sodium soy sauce, diced tomatoes, undrained (i use ones with green chiles), sliced green onion, fresh lime juice, brown sugar, fresh mushrooms, sliced (i use a mix of crimini and oyster), chopped cilantro (for garnish , optional)
    20 min, 12 ingredients
  • Chickpea and Apricot Muffins
    dried apricots, apricot nectar, chickpeas, drained, eggs and
    6 More
    dried apricots, apricot nectar, chickpeas, drained, eggs, low-fat milk, butter, melted, self-raising flour, desiccated coconut, dark brown sugar, icing sugar , for dusting (optional)
    35 min, 10 ingredients
  • Swirled Chocolate Bundt Cake
    all-purpose flour, buckwheat flour, sugar and
    20 More
    all-purpose flour, buckwheat flour, sugar, unsweetened cocoa powder, butter, melted, eggs, baking powder, vanilla extract, buttermilk, sugar, cream cheese (i use low fat ), egg, vanilla extract, rhubarb, finely diced, fresh cherries, pits removed and cut in eight pieces each, honey, unsweetened coconut, finely grated (should not be stringy), icing sugar, unsweetened cocoa powder, cream cheese, butter, melted, milk, unsweetened cocoa
    2 hour , 23 ingredients
  • Peanut Butter and Jelly Pizza
    whole-wheat or multi-grain english muffin and
    5 More
    whole-wheat or multi-grain english muffin, jif creamy reduced fat peanut spread, strawberry low sugar preserves, banana slices, hot fudge sugar free ice cream topping, flaked or shredded coconut (optional)
    10 min, 6 ingredients
  • Banana Bread and Butter Pudding
    thick day-old bread, apricot jam and
    8 More
    thick day-old bread, apricot jam, ripe bananas, thickly sliced, shredded coconut, sultana, low-fat milk (use whole milk if you prefer), eggs, vanilla essence, caster sugar, icing sugar , to dust (optional)
    31 min, 10 ingredients
  • Guava and Mango Shake Guava and Mango Shake
    peeled, chopped florida guava, mango, peeled, chopped and
    6 More
    peeled, chopped florida guava, mango, peeled, chopped, sugar, coconut cream, lemon , juice only, low-fat milk, crushed ice, mint sprigs, for garnish
    15 min, 8 ingredients
  • Tropical Ensure Smoothie Tropical Ensure Smoothie
    vanilla ensure (i use banana ensure), ice and
    8 More
    vanilla ensure (i use banana ensure), ice, low-fat vanilla yogurt, strawberry (sliced ), banana (sliced ), coconut (finely shredded works best ), crushed pineapple, cream (optional), maraschino cherries (optional), walnuts (optional)
    10 min, 10 ingredients
  • Sweet Potato Jelly (agar) Sweet Potato Jelly (agar)
    sweet potatoes, diced (i use the orange type) and
    6 More
    sweet potatoes, diced (i use the orange type), low-fat coconut milk, agar-agar, powder, sugar, water, salt, screwpine leaves , knotted (pandan) or 1/2 tsp pandan extract
    2 hour , 7 ingredients
  • Luscious Lassi (Rachael Ray) Luscious Lassi (Rachael Ray)
    vanilla flavored custard style, low fat or nonfat yogurt and
    6 More
    vanilla flavored custard style, low fat or nonfat yogurt, coconut milk , found on drink mix aisle of market, ice cubes, crushed pineapple, ripe banana, peeled and cut into chunks, fresh ginger root, grated, stem strawberries, garnish
    2 min, 7 ingredients
  • The Most Tropical Smoothest Smoothie The Most Tropical Smoothest Smoothie
    bananas, pineapple (chunked), coconut (optional) and
    9 More
    bananas, pineapple (chunked), coconut (optional), lemon juice, lime juice, fresh strawberries, kiwi fruits, mangoes, honey, orange juice, low-fat yogurt, ice cubes
    20 min, 12 ingredients
  • Huggy Buggy Bread Pudding (Aarti Sequeira) Huggy Buggy Bread Pudding (Aarti Sequeira)
    melted butter, eggs, sugar, coconut milk (not low-fat ) and
    10 More
    melted butter, eggs, sugar, coconut milk (not low-fat ), whole milk, ground cinnamon, ground cardamom, ground ginger, salt, baguette, cut into 1-inch chunks (about 7 cups), dried figs , soaked in hot water for at least 15 minutes, thinly sliced, handful roasted unsalted cashew nuts, whole or chopped, vanilla ice cream , for serving, special equipment : 9 by 13-inch baking dish
    1 hour , 14 ingredients




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