198 ice protein Recipes

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

cold water, vanilla protein powder, oat flour or 3 tbsp fine ground oats, instant coffee, cinnamon, divided, ice cubes, fat-free cool whip (optional)

scoop vanilla protein powder, unsweetened applesauce, ground cinnamon, toasted wheat germ, honey, ice

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

vanilla protein powder, skim milk, ice cubes, instant coffee

cold water, vanilla protein powder, oat flour or 2 tbsp fine ground oats, frozen limeade concentrate, ice cubes, cool whip lite

low-fat chocolate milk, nonfat milk, cocoa, scoop vanilla whey protein powder, banana, ice

blueberries, skim milk, firm silken tofu, nonfat protein powder, splenda sugar substitute, vanilla, ice cubes

scoop vanilla whey protein powder, fresh strawberries, sliced banana, water, crushed ice

water or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free butterscotch pudding mix, ice cubes

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

scoops chocolate protein powder, cold water, splenda sugar substitute (10 packets), sugar free fudgesicle, davinci sugar free vanilla syrup, ice cubes

vanilla protein powder, unsweeetened pineapple juice, banana, strawberries (fresh or frozen ), ice cubes

cranberry juice, vanilla , protein (2 scoops), orange juice, water, ice cubes

chocolate protein powder (2 scoopsproscore 100), sugar-free instant chocolate fudge pudding mix, water, ice cubes

water or 4 oz soymilk and 4oz, vanilla protein powder (1 scoop), sugar free pistachio pudding mix, ice cubes

milk (or soy or almond ), light banana cream pie yogurt, scoop vanilla protein powder, sugar-free pudding mix , banana flavored, toasted wheat germ, ice

water, scoop whey protein , optimum nutrition double chocolate, ice cubes, banana , smashed and frozen, xanthan gum, splenda sugar substitute, cocoa , 100% for baking, smooth peanut butter , smart balance, earth balance, other