199 ice milk frozen yogurt Recipes
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frozen strawberries, blood orange juice, skim milk and6 Morefrozen strawberries, blood orange juice, skim milk, plain yogurt (or strawberry for a more intense flavor), honey, vanilla, ice , depending on personal taste, seedless raspberry preserves (to coat the rim), sugar , to coat the rim (can use splenda)5 min, 9 ingredients
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red seedless grapes or 1 cup seedless black grapes and6 Morered seedless grapes or 1 cup seedless black grapes, strawberry (fresh or frozen ), fresh ginger, peeled (to taste), low-fat vanilla yogurt (or a similar amount of soy milk if a vegan smoothie is needed) or 1/2 cup low-fat strawberry yogurt, ice cube (or frozen skim milk or soy milk cubes), bee pollen (my own addition, with thanks to rita litre for getting me back into the habit! i use cc pollen) (optional), cinnamon (optional, penzeys has several wonderful varieties )12 min, 7 ingredients
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granulated sugar, orange juice, fresh rhubarb, chopped and4 Moregranulated sugar, orange juice, fresh rhubarb, chopped, rhubarb , base, frozen raspberries or 1/2 cup frozen blueberries or 3/4 cup strawberry, milk, scoop vanilla frozen yogurt (optional) or 1 scoop low-fat ice cream, for a thicker shake (optional)15 min, 7 ingredients
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non-fat vanilla frozen yogurt or 1 cup vanilla ice cream ... and3 Morenon-fat vanilla frozen yogurt or 1 cup vanilla ice cream (about 2 large scoops), strawberry, frozen (cut up ), milk (or, if you want, use chocolate or chocolate soy and omit the chocolate powder), chocolate instant breakfast drink mix or 1 packet ovaltine or 1 packet chocolate-flavor nestle nesquik powder6 min, 4 ingredients
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OMG Tropical Smoothiefrozen tropical mixed fruit and9 Morefrozen tropical mixed fruit, frozen strawberries (approx 2-4), milk, plain yogurt (organic ), sugar, honey, protein powder, ice cubes, banana (broken into pieces), fresh orange juice or 1/2 cup apple juice3 min, 10 ingredients
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Rainforest Fusion Smoothiefrozen pineapple chunk, banana, orange juice, coconut milk and3 Morefrozen pineapple chunk, banana, orange juice, coconut milk, lime juice, non-fat vanilla frozen yogurt, ice2 min, 7 ingredients
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Iced Spinach Soupolive oil or 2 tbsp canola oil, onion, chopped and9 Moreolive oil or 2 tbsp canola oil, onion, chopped, dry mustard, nutmeg, chicken stock, frozen chopped spinach, carrot, grated, milk, nonfat plain yogurt, salt & pepper, lemon, sliced thinly for garnish (optional)45 min, 11 ingredients
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World's Greatest Strawberry Smoothiemilk, frozen strawberries, sugar, lemon juice (optional) and2 Moremilk, frozen strawberries, sugar, lemon juice (optional), strawberry yogurt, tray ice cube (16 cubes )10 min, 6 ingredients
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Blueberry-Apple Frostyfresh blueberries or 2 cups slightly thawed frozen bluebe... and4 Morefresh blueberries or 2 cups slightly thawed frozen blueberries, apple juice, vanilla frozen yogurt or 1 cup vanilla ice cream, skim milk, cinnamon5 min, 5 ingredients
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