181 ic Recipes

Spaghetti noodles (or thin noodles, if preferred), Spring greens , salad, Tomatoes, Black olives (cut in halves), Cooked chicken piece (optional), Black bean garlic sauce (i use lee kum kee), Your favorite italian dressing (i mix my own, using good seasons with olive oil)

Zucchini , peeled sliced thickly lengthwise, Squash , peeled if necessary, sliced, i did not use, Red bell pepper , remove seeds & slice lengthwise into 6 strips, can substitute bottled roasted peppers, Red onion, peeled and sliced, Portobello mushroom cap , substitute several small, Olive oil for brushing vegetables, more for cooking the burgers, Quinoa, raw, Eggs, slightly beaten, Parsley, stems removed, chopped, approx. 1 cup loosely packed, Garlic cloves, minced, more or 5 -10 less depending on size cloves, i used 5, Breadcrumbs, plain, Oats , several quick pulses in a food processor, Lemon juice, Salt, to taste, i used 1 1/2 tsp, Pepper, to taste, i used generous dusting

Fresh green beans , with ends trimmed-use amount appropriate for desired servings, Butter (as a rule, 1 tsp per 2 servings of beans), Fresh garlic (minced/crushed amount varies-but as a rule, i use 1 large clove per 2 servings of beans), Olive oil , can be used instead of butter for vegetarian/vegans (or for those watching their waistlines! use less oil than butter 2 tsp per 2 servings)

Boneless skinless chicken breasts, Olive oil flavored cooking spray, Garlic , blanched this is approximate depending on size of bulb (i used 2 very large ones, 2 whole heads), Chopped tomatoes, White wine, Chicken broth, Tarragon, Marjoram, Salt and pepper

Rice vinegar, Honey, Garlic clove (i put 2), Diced papayas, Diced green chilies, Chopped red onion, Fresh cilantro, Cayenne pepper

Olive oil, Lemon juice, Garlic, minced (i use 1 of those frozen cubes), Cooked bacon, cut up, Feta cheese, Fresh spinach (i use the pre-washed bagged kind)

Purple cabbage, finely sliced, Broccoli, cut into small pieces, Carrots , cut into match stick size pieces, Bean sprouts, Bell peppers, sliced thin (red or yellow ), Cilantro, diced, Jalapeno, finely diced (to taste!), Cilantro, diced (use finely diced stems in dressing), Fresh basil leaf, shredded, Fresh mint leaves, Green onions , including green parts diced, Baby spinach, washed, Arugula, washed and stems cut off, Pine nuts (optional or use crushed almonds), Fresh ginger, minced, Garlic cloves, minced (or to taste. i usually use 5-10), Sesame oil, Low sodium soy sauce, Olive oil (optional), Brown sugar (to taste), Jalapeno, diced (or to taste), Warm water (to taste), Lime, juiced, Diced cilantro (use stems )

Cheese, at room temperature, Dry white wine (or more , i used a dry vermouth), Unsalted butter, softened, Fresh parsley leaves, Garlic clove (i used more)

Olive oil, Shrimp (deveined, tail off ), Scallops, Onion, chopped, Garlic cloves, minced (i actually use 6), Fennel seed, crushed, Red pepper flakes, crushed, Pancetta, diced, Diced tomatoes (i use canned with italian seasoning ), Fresh basil, chopped

Olive oil, Chopped onion, Shredded carrot, Chicken broth, Pepper, Chopped clams, undrained, Garlic instant mashed potatoes (i use trader joe s brand), Milk

Onion, Olive oil, Stalks celery, Carrots, Cubanelle peppers (or sweet bell peppers), Habanero, Head garlic (i counted about 15 cloves), Cucumber, unpeeled, Tomatoes (ish... i didn tsp count in the interest of using them up), White wine, Rosemary, Lemon thyme, Dry basil, Black pepper, Sea salt, Tomato paste

Whole canned tomatoes (thoroughly drained), Diced tomatoes (thoroughly drained), Jalapeno peppers, Serrano chili peppers, Habanero pepper, Anaheim chilies, Poblano peppers, Sweet onion, Garlic cloves (i like lots and often use a whole bulb), Cilantro

Olive oil, Assorted snipped fresh herbs (such as dill weed, thyme, basil, oregano, parsley ,dry may be used but use only half of what is call), Garlic cloves, minced (i use already chopped), Lemon juice, Cracked peppercorn, Poppy seed, Feta cheese, cubed

Hamburger, Prego tomato sauce, Green pepper, Onion, Thyme, Garlic clove (i use 2 cloves it taste better.), Parmesan cheese

Spelt flour, Semisweet vegan chocolate chips, Walnuts, chopped, Rolled oats, Sea salt, Baking soda, Cinnamon, Nutmeg, Organic cocoa powder (opti onal, i added) or 2 tbsp raw cacao (optional, i added), Maple syrup, Safflower oil, Water, Peppermint extract

Boneless skinless chicken breasts, Tomato sauce, Olive oil, Fresh rosemary, Basil leaves, Garlic, minced (amount is to taste, i tend to be heavy on the garlic!), Ricotta cheese, Parmesan cheese, Mozzarella cheese, Salt and pepper, Dried italian herb seasoning, Margarine or 4 tbsp butter

Tomatoes, Walnuts, coarsely chopped, Italian parsley, fresh and chopped fine, Basil, fresh and chopped fine, Extra virgin olive oil, Lemon juice, fresh, Garlic, raw and minced (i love garlic, so i used a tbsp), Salt

Olive oil, Hot sauce (i use louisiana or tabasco), Garlic salt (i use mccormick brand, california style), Fresh ground pepper