35212 i african fruit Recipes

onion, chopped, garlic clove, minced, tomato paste, olive oil (palm oil 2-3tsp), white beans , 8oz (navy, great northern, black eye peas), water, salt, cayenne pepper (to your taste! the west african brand is very hot and needs less. the spanish cayenne is milder in tsp), white rice, cooked

seasoning, mix north african (see my posted recipe), lemon juice, olive oil, garlic cloves, chopped, chicken, your choice

sliced peaches or 1 (16 oz) can pears, packed in fruit juice or 1 (16 oz) can use fresh fruit, with a little sugar added to them and chilled as i do, low-fat vanilla yogurt, chopped almonds, ground cardamom

bran flakes, wheat bran, wheat germ, orange zest, orange juice, mixed dried fruit, chopped (i used apricots, dates, raisins and cranberries), egg, beaten, vegetable oil, unsweetened applesauce, honey, powdered milk, whole wheat flour, all-purpose flour, baking soda

fresh citrus fruit (i.e. pineapple, kiwi, mango) - diced, avocados - diced, jalapeno - diced, chopped cilantro leaves, red onion - diced, juice of 1 lime, salt & pepper to taste.

cut cantaloupe or 3 cups honeydew melon (i prefer to use half cantaloupe and half honeydew.), quartered strawberry, plain fat-free yogurt, orange juice, lemon juice, minced crystallized ginger, sugar, fat free sour cream, fresh mint leaves

seedless grapes (i used a mix of red & green), raisins, fresh oranges (peeled & sectioned , i had clementines on hand & used 3 of them), crushed pineapple (well-drained ), kiwi (peeled & diced ), yoghurt (i used caramel flavor, but use vanilla just as often), red-hot candies, bananas (sliced in 1/2 in slices)

banana, yogurt (any flavor you like ), juice (any flavor you like ), frozen fruit (i use different flavors, like mangoes and peaches)

flour (i use 1 cup white and 1 cup whole-wheat), sugar, baking soda, cinnamon, salt, eggs, buttermilk, oil, vanilla, summer fruit, chopped and drained (apricots, nectarines, peaches and plums are good, use a mixture if possible), chopped nuts, coconut, raisins, sugar, buttermilk, butter or 1/3 cup margarine, light corn syrup, baking soda, vanilla

flour, pineapple juice, orange juice concentrate, thawed, sugar, honey, lemon juice, fresh fruit , i like orange slices,strawberries,blueberries,and sliced peaches

sugar, flour, baking soda, eggs, beaten, fruit cocktail, well-drained (reserve a tbsp of juice for sauce and set that aside for later), nuts (any can be used, i prefer wal ), butter, reserved juice from fruit cocktail, powdered sugar, egg, beaten

graham cracker crust (you can use the nilla crust or cookie crust too), cream cheese, powdered sugar, cool whip (if you use the red label you may need just a little more), cherry pie filling (or another fruit, i prefer comstock brand)

crescent roll dough (they make it without the triangle shaped cuts in it now, so if you can find it, use it. if not, the ), part-skim ricotta cheese, light cream cheese, chopped fresh rosemary, honey, sliced canned mango (in light syrup), grapes (halved ), chopped dates, canned mandrin orange section (in light syrup, any fruit of your liking will do fine. you could even use nuts too if you want, i wo), honey, white wine, lemon juice, splenda granular (or sugar ), light syrup , from canned fruit

mixed dried fruit (i like a mixture of prunes, apricots, peaches, apples and pears), candied ginger, chopped, marsala, lemon juice, maple syrup, water

bobs red mill gluten-free baking mix, xanthan gum, brown sugar , packed, whole oats, water, fiber from juiced fruit (i used cranberry, orange, and carrot fiber), stevia, buttermilk, butter, melted, eggs, baking soda, baking powder, salt

yogurt (i like the kind with the fruit in it), orange juice, other fruit juice (we like raspberry or blueberry)

butter, softened, sugar, chocolate spread, instant espresso powder, eggs, flour (can use part whole wheat), baking powder, mixed dried fruits and nuts (i used almonds, sultanas, hazelnuts and walnuts), semisweet chocolate chunks, honey, milk