62651 hurry bean dip Recipes
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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flour tortillas per person, onion sliced and9 Moreflour tortillas per person, onion sliced, green pepper chopped, colorful wonderful cilantro bean dip or less per quesadilla, monterey jalapeno cheese shredded, salt and pepper, olive oil, a little pat of butter, skillet, sour cream for dipping, freshly cut chives for serving. (see photo )12 min, 11 ingredients
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low-fat sour cream and7 Morelow-fat sour cream, guiltless gourmet salsa ( medium or hot ), guiltless gourmet bean dip ( black or pinto, mild or spicy ), shredded lettuce, chopped tomato, reduced-fat shredded sharp cheddar cheese, chopped fresh cilantro and cilantro sprigs ( optional ), guiltless gourmet baked tortilla chips ( yellow, white , or blue corn )8 ingredients
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boil-in-bag brown rice, chunky bottled salsa and7 Moreboil-in-bag brown rice, chunky bottled salsa, black beans, rinsed and drained, flour tortillas, bean dip (such as frito lay), shredded monterey jack cheese with jalapeno peppers, peeled avocado , cut into 6 slices, cilantro sprigs, lime wedges (optional)9 ingredients
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great northern beans, drained, chopped onion, divided and10 Moregreat northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, black beans, drained, chopped green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese, sliced green onion tops, garlic pita chips12 ingredients
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flour tortillas (8 inches), seasoned salt, bean dip and11 Moreflour tortillas (8 inches), seasoned salt, bean dip, ripe avocados, peeled, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning, shredded cheddar cheese, sliced ripe olives, green onions, sliced, tomato, seeded and chopped50 min, 14 ingredients
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black beans, rinsed and drained, vegetable oil and10 Moreblack beans, rinsed and drained, vegetable oil, chopped onion, garlic, minced, fresh corn kernels, chopped tomatoes, mild picante sauce, ground cumin, chili powder, shredded monterey jack cheese, chopped fresh cilantro, fresh lime juice20 min, 12 ingredients
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Mexican 7 Layer Dipfrito bean dip, avocadoes, mashed and whipped and6 Morefrito bean dip, avocadoes, mashed and whipped, black chopped ripe olives, green onions, chopped, tomato, seeded and diced, grated cheddar cheese, extra virgin olive oil8 ingredients
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Tex Mex Dipjalapeno bean dip, ripe avocados, lemon juice, salt and8 Morejalapeno bean dip, ripe avocados, lemon juice, salt, pepper, sour cream, mayonnaise, taco seasoning mix, green onions chopped, tomatoes seeded and chopped, black olives chopped, shredded cheddar cheese12 ingredients
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Oven Hot Dipcanned jalapeno bean dip, ground beef browned, taco mix and5 Morecanned jalapeno bean dip, ground beef browned, taco mix, salsa, pepper jack cheese grated, cheddar cheese grated, tomato diced, onion diced20 min, 8 ingredients
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Yummy Layered Texmex Dipfrito bean dip, old el paso taco sauce . and10 Morefrito bean dip, old el paso taco sauce ., chopped green chiles, miracle whip, sour cream, taco seasoning mix, garlic powder to taste, cheddar and monterey jack cheese, sliced green onions, sliced black olives, sliced cherry tomatoes, serve with round yellow tortilla chips12 ingredients
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Chicken-and-Black Bean Souponion, green bell pepper, hot oil, spicy black bean dip and7 Moreonion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices20 min, 11 ingredients
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