249197 hummus without oil Recipes

garbanzo beans (reserve juice), garlic cloves, fresh lemon juice, tahini, salt, smoked paprika, extra virgin olive oil

chickpeas, drained, tahini, garlic, mashed to a paste, lemons , juice of (you may or may not need all the juice), cayenne pepper, salt, olive oil

dried garbanzo beans, fresh lemon juice , plus more as needed, tahini (see note ), extra virgin olive oil, garlic cloves, minced, salt , plus more as needed, ground cumin, chopped fresh flat-leaf parsley, paprika, lemon wedges or 6 radishes, brine-cured black olives , such as kalamata

chickpeas, lemons , juice of, to 3, garlic cloves, virgin olive oil, tahini, salt , to taste

chickpeas, rinsed and drained (*reserve* some of the liquid), garlic cloves, peeled, cumin seed , lightly toasted then crushed with pestle and mortar, lemon , juice of, tahini, salt, fresh ground black pepper, olive oil, pine nuts (no substitution), cayenne pepper

garbanzo beans, rinsed and drained, tahini, orange , juice and zest of, chipotle chile in adobo , seeded if you want less heat and minced, garlic cloves, minced, olive oil , adding more as needed, smoked paprika, fresh parsley or 1 tsp fresh cilantro, minced

dried garbanzo beans , soaked overnight, tahini, lemon juice, olive oil, garlic cloves, peeled, salt , to taste, ground cumin (optional)

garbanzo beans, drained and rinsed, tahini, warm water, olive oil, good quality, lemons , juice of, garlic cloves, salt, cumin, pepper , to taste

chickpeas , liquid reserved, garlic cloves, olive oil, fresh lemon juice, salt, paprika (optional)

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

chickpeas, drained and rinsed, garlic clove, press through press, salt, cayenne pepper, lemon juice, tahini, extra virgin olive oil, water

garbanzo beans (no salt added), garlic clove, minced, lemon juice, light sour cream, olive oil, salt and pepper, cumin, baby carrots, assorted fresh vegetable, pita chips

chickpeas (cooked,drained and rinsed ), tahini paste, olive oil, garlic clove, cumin powder (optional), paprika (optional), lemon juice, salt

onion, garlic, chickpeas, drained, tahini , sauce, light soy sauce, lemon juice, olive oil, cumin (to taste)

heads garlic, tahini, extra virgin olive oil, lemon juice, dried sweet basil leaves, dried parsley, dried oregano, chickpeas, salt and black pepper, to taste

split chickpeas, skins removed, tahini, freshly squeezed lemon juice, garlic, diced, salt, hot red pepper flakes, ground cumin, ground sumac, extra virgin olive oil, fresh parsley

chickpeas, rinsed, drained, garlic cloves, peled, tahini, lemon juice, salt (to taste), water, olive oil, coriander leaves (to garnish )

garbanzo beans, tahini, lemon , juice of, garlic, pepper, olive oil, parsley