249197 hummus without oil Recipes

whole wheat flour (100%), wheat germ, quick oats, natural bran, sugar, fresh rosemary, chopped, baking powder, baking soda, salt, black pepper, freshly ground, buttermilk, extra virgin olive oil, egg white, whisked, edamame beans, thawed and shelled, frozen peas, thawed, vegetable stock or 1/4 cup water, fresh flat leaf parsley, minced, garlic cloves, minced, extra virgin olive oil, tahini paste, freshly squeezed lemon , juice of, sesame oil, dijon mustard, ground cumin, sea salt, fresh ground black pepper

canola oil, garlic, finely chopped, jalapeno, finely diced, canned chickpeas, drained, rinsed and drained again, tahini, olive oil, toasted sesame oil, juice of 1 lemon, smoked paprika, chopped fresh parsley, baked lavash chips , for serving

chickpeas, pitted klamata olives in liquid or oil, sun-dried tomatoes in oil, olive oil, pepper

garbanzo beans, drained, water, tahini (sesame-seed paste), fresh lemon juice, olive oil, canned chipotle pepper in adobo sauce, garlic, cumin, roasted red bell peppers, drained, oil-packed sun-dried tomatoes, drained, chopped cilantro, salt, ground black pepper to taste

dry garbanzo beans , soaked overnight, baking soda (optional), extra-virgin olive oil, tahini paste, fresh lemon juice, or more to taste, garlic, minced, or more to taste, ground cumin, salt to taste, extra virgin olive oil, for drizzling

black beans, rinsed and drained, tahini paste, plain yogurt, minced garlic, lemon juice, olive oil, salt, olive oil, for drizzling

cooked garbanzo beans, tahini, lemon, juiced, olive oil, oil-packed sun-dried tomatoes, maple syrup, nutritional yeast, fennel seed, chopped onion (optional), salt to taste, black pepper to taste, cayenne pepper to taste

garlic, peeled, garbanzo beans, drained, olive oil, tahini, lemons, juiced, salt to taste, olive oil

garbanzo beans, drained , liquid reserved, lemon juice, olive oil, garlic, crushed, ground cumin, salt, drops sesame oil , or to taste (optional)

chickpeas (garbanzo beans), drained with liquid reserved, olive oil , or more if needed, lemon juice, toasted sesame seeds, ground dried jalapeno pepper , or to taste, minced fresh garlic, sesame oil, sea salt , or to taste, ground cumin (optional)

whole wheat pita bread , cut into 4 triangles each (6-inch), canned chick-peas, rinsed and drained, canned cannellini beans, rinsed and drained, sun-dried tomatoes packed in oil, oil , from the sun dried tomatoes, garlic clove, peeled, nonfat yogurt or 1/4 cup low-fat plain yogurt, fresh lemon juice, toasted sesame oil, ground cumin, salt, assorted raw and blanched vegetables (such as bell peppers, broccoli, carrots, cauliflower, cherry tomatoes, cucumbers, and scallions)

extra virgin olive oil, plus more, extra virgin olive oil, for garnish, onion, chopped, garlic cloves, finely chopped, fresh thyme, fresh rosemary, white beans , such as cannellini, coarse salt, plus more, coarse salt , as needed, fresh ground black pepper, cayenne pepper, tahini (sesame paste), fresh lemon juice, pita breads, warmed and cut into triangles, plum tomato, seeded and very finely chopped, pitted kalamata olives, very finely chopped, extra virgin olive oil, chopped fresh flat-leaf parsley, grated lemon zest, fresh lemon juice, coarse salt & freshly ground black pepper

raw sesame seeds (white or black ), chickpeas, drained and rinsed, sesame tahini, toasted sesame oil, olive oil, garlic clove, roughly chopped, lemon , juice and zest of, salt, water, whole wheat pita bread , cut into eighths, olive oil, for drizzling

tinned chickpeas, drained and rinsed, lemon , juice of, canned roasted peppers (reserve the oil for drizzling) (optional), tahini, garlic clove, thinly chopped, olive oil, black pepper, flat leaf parsley, to garnish, onion, finely chopped, ground cinnamon, cumin seed, ground lamb, olive oil, for drizzling, pitta bread , griddled

garbanzo beans, drained and rinsed , reserving liquid, lemon , juice of (or more, to taste), toasted sesame oil (high quality), extra-virgin olive oil (first cold pressed), garlic cloves or 4 small cloves, pressed, plain greek yogurt (2% milk fat), dried parsley, ground cumin, to taste (or more ), fresh ground pepper (i used a mixed peppercorn brand), sea salt, smoked paprika, paprika (regular), parsley, olive oil

cooked chickpeas, from dried, or canned, drained and rinsed, roasted garlic, cayenne pepper, lemon juice, honey, tahini, olive oil, salt and freshly ground black pepper, pizza dough, rolled into 2 (10-inch) rounds, recipe follows, canola oil, grilled red peppers , cut into strips, grilled scallions, thinly sliced, japanese eggplant, cut in 1/2 and grilled, zucchini, cut in half and grilled, salt and freshly ground black pepper, ancho powder, crumbled goat cheese, chopped black kalamata olives, freshly chopped basil leaves, lukewarm water (105 degrees f to 115 degrees f), active dry yeast, sugar, olive oil , plus additional for oiling bowl, all-purpose unbleached flour, ground yellow cornmeal, coarse salt

eggplant, red pepper, garbanzo beans, olive oil or sesame oil, + oil for drizzling veggies, tahini, garlic (or to personal taste), cumin, salt, + on top of veggies, pepper on veggies, lemon, fresh parsley, chopped, + garnish

frozen edamame, garlic peeled and trimmed, macadamia or olive oil, toasted sesame oil, lemon juice freshly squeezed, redhot original cayenne pepper sauce to taste, cumin seed toasted and finely ground, white pepper to taste, salt to taste, water, drop extra virgin olive oil, black sesame seeds toasted