249197 hummus without oil Recipes

chick peas, rinsed and drained, minced garlic (or to taste), sesame tahini, reduced sodium vegetable broth or water, fresh lemon juice, extra virgin olive oil, a pinch of vegeta or mrs. dash

chickpeas, soaked for a few hours, juice of 2 lemons, tahina ( sesame seed paste ), garlic cloves, crushed, salt, olive oil, paprika, a few sprigs of parsley, finely chopped

chickpeas, soaked for a few hours, juice of 2 lemons, tahina, garlic cloves, crushed, salt, olive oil, paprika, a few sprigs of parsley, finely chopped

two 1-lb 3-oz cans chick-peas, drained and rinsed, head of garlic (medium sized), well stirred tahini, roasted red peppers (just the peppers leave the juice), fresh key lime juice , or to taste (you can use lemon juice as well), olive oil , or to taste, salt and pepper to taste

dried chick peas, baking soda, tahini, water, juice of 1 lemon, olive oil, garlic cloves, ground coriander, ground cumin, salt, freshly ground black pepper, chopped fresh parsley

garlic cloves, minced and then mashed, garbanzo beans (chickpeas), drained and rinsed, tahini (roasted, not raw), freshly squeezed lemon juice, water, cumin, olive oil, salt, pine nuts (toasted ) and parsley (chopped) for garnish, pita chips ,cracker or raw vegetables

chickpeas, drained and rinsed, tahini, lemon juice and water, olive oil, ground cumin, salt, garlic, minced

chickpea / garbanzo bean ( soaked overnight n boiled next day ), garlic, tahini ( sesame paste), lemon juice freshly squeezed, a small bunch of parsely, salt to taste, chilly powder (opt.), olive oil

chickpeas, drained and rinsed, minced garlic, tahini, lemon juice (fresh is probably better but i used bottled), water, olive oil, salt

chick peas, tahini (sesame paste), salt, more tbsp olive oil

cooked garbanzo beans / chick peas, garlic - chopped coarsely, sesame tahini (fresher is tastier), fresh squeezed lemon juice, kosher salt, olive oil, sweet or smokey paprika

chickpeas ( rinsed and drained ), garlic clove crushed ( i use minced garlic ), ground cumin, ground coriander, tahini, olive oil, juice of 1/2 to 3/4 of a lemon, salt & pepper to taste

garbanzo beans, drained, tahini (sesame paste avaliable in foreign food sections of most grocery stores), warm water, olive oil, juice of 2 to 3 lemons, garlic cloves, salt, ground cumin, pepper , to taste

drained and rinsed chickpeas, italian herbs, lemon juice, feta or some kind of soft cheese, garlic, salt and pepper, olive oil (or some water to smooth it out if thick)

chickpeas or garbanzo beans, drained (save liquid), liquid from can of chickpeas, lemon juice (depending on taste), sesame paste, garlic, crushed, salt, olive oil, red bell pepper

tortilla soft shells, chickpeas, olive oil, garlic, table spoons lemon juice (or 2 wedges of lemon), salt & pepper to taste, sesame seeds, sour cream , salsa, and guacamole for dipping

chickpeas, rinsed and drained, sun-dried tomatoes in oil, drained, garlic clove, chopped, mayonnaise, freshly grated parmesan cheese, lemon juice, dried basil, ground red pepper

chickpeas, garlic, lemon juice, olive oil, paprika, tahini paste