65058 hummus seeds pre tahini Recipes

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

chickpeas, drained & rinsed, tahini, fresh lemon juice, extra virgin olive oil, chopped olive, pepperoncini pepper, seeded & chopped, pepperoncini brine, fresh parsley, chopped, garlic powder, smoked paprika, cumin, salt, pepper, water (or liquid from chickpeas), chopped parsley, olive oil, paprika

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

roll pillsbury classic pizza crusts (or 12 oz of pre-made pizza dough), hummus, cucumber, diced small, tomatoes, quartered, salt

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

cooked chickpeas (garbanzo beans), tahini sesame butter, olive oil, fresh lemon juice, garlic cloves, salt, pepper

dried garbanzo beans (soak overnight and drain), olive oil, olive oil, ground cumin, ground cayenne pepper, lemon juice, sesame butter (tahini), garlic cloves, salt

dried chick peas, baking soda, tahini, water, juice of 1 lemon, olive oil, garlic cloves, ground coriander, ground cumin, salt, freshly ground black pepper, chopped fresh parsley

dried chickpeas (garbanzo beans), water, sun-dried tomatoes, chopped, tahini (sesame seed paste), fresh lemon juice, salt, ground cumin, freshly ground black pepper, garlic cloves, minced, diced preserved lemon, divided, chopped fresh parsley, extra-virgin olive oil

canned chick-peas, lemon , juice of, tahini paste, garlic, olive oil, salt, freshly ground black pepper, olive oil, kalamata olive, pitted, fresh pita bread

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

pre-baked pizza crusts, hummus (to taste), boneless skinless chicken breast, salt and pepper, frozen spinach, thawed and thoroughly dried (or 1 1/2 cups sliced red bell pepper), monterey jack cheese or 1 cup cheddar cheese, shredded

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin

low-fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated lemon rind, fresh lemon juice, ground coriander, salt, garlic clove, chickpeas (garbanzo beans), rinsed and drained

plain fat-free yogurt, water, fresh lemon juice, tahini (sesame-seed paste), salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, minced fresh cilantro, whole wheat pitas, cut in half, trimmed arugula, tomatoes, thinly sliced, english cucumber, thinly sliced, red onion, thinly sliced

no-salt-added chickpeas (garbanzo beans), rinsed and drained, garlic clove, crushed, water, tahini (sesame seed paste), fresh lemon juice, extra-virgin olive oil, salt

garlic cloves, coarsely chopped fresh parsley, no-salt-added chickpeas (garbanzo beans), undrained, lemon juice, tahini (sesame-seed paste)