376 hummus red Recipes

garbanzo beans, drained, olive oil, tahini, lemon juice, yogurt (plain ), garlic cloves, mashed with salt, white pepper, salt, red hot pepper (cayenne), paprika, cumin powder, minced parsley

garbanzo beans, lemon juice, plain nonfat yogurt, ground cumin, ground red pepper, salt

chickpeas, drained, lemon , juice of, olive oil, garlic clove, peeled, red pepper flakes, crushed

red bell pepper , roasted and peeled, sesame seeds, garbanzo beans, drained, skins removed, water or 1/4 cup extra virgin olive oil, fresh lime juice, garlic clove, salt, pepper, cayenne pepper

chickpeas (pre-cooked, liquid drained & reserved), tahini, garlic cloves, smashed (i always use 3-4 - love !), lemon pepper, salt (this can be omitted or reduced for the -restricted), lemon juice, olive oil, red pesto sauce (more or less as desired)

roasted red pepper, drained, lemon juice, garlic, cracked from skin, prepared hummus spread (recommended : tribe of two sheiks 40 spice hummus, chopped parsley leaves, for garnish, crushed red pepper flakes, for garnish, coarse salt, carrot sticks, available already cut in the supermarket, fresh green beans, trimmed, zucchini, cut into sticks, red bell pepper, seeded and cut into strips, grape tomatoes

olive oil, salt, ground cumin, black pepper, dried oregano, crumbled, skinless boneless chicken breasts and/or thighs , cut into 2 1/2 -inch pieces, red bell pepper , cut lengthwise into 1/2-inch-wide strips, italian frying or cubanelle pepper , cut lengthwise into 1/2-inch-wide strips, red onion , cut lengthwise into 1/2-inch-wide strips, prepared hummus (preferably sabra spicy or classic), toasted pita bread

thick) slices red onion, red bell pepper, seeded and quartered, eggplant , cut into 1/2-inch-thick slices, olive oil, divided, chopped fresh flat-leaf parsley, kosher salt, plain hummus, whole-grain flatbreads (such as flatout light), crumbled feta cheese, avocado-butter lettuce salad

low-sodium garbanzo beans, drained (reserve liquid), reserved low sodium garbanzo bean liquid, lemon juice, garlic cloves, cumin, coriander, cayenne pepper, red onion

red lentils, water, rinsed and drained canned chickpeas (garbanzo beans), olive oil, fresh lemon juice, salt, ground cumin, garlic cloves, peeled and crushed

plain fat-free yogurt, garlic cloves, minced, chickpeas, drained (garbanzos), sesame seeds, toasted, fresh lemon juice, toasted sesame oil, salt, ground cumin, ground red pepper

garbanzo beans, drained and rinsed, red bell pepper, garlic granules, canola oil, sesame oil, cilantro, cumin, water

plain fat-free yogurt, water, lemon juice, tahini (sesame-seed paste), ground cumin, salt, garlic cloves, peeled, chickpeas (garbanzo beans), drained, whole-wheat bread, shredded bibb lettuce, thick) slices tomato, thick) slices red onion, thick) slices cucumber, alfalfa sprouts (4 oz)

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

chickpeas, rinsed and drained, sun-dried tomatoes in oil, drained, garlic clove, chopped, mayonnaise, freshly grated parmesan cheese, lemon juice, dried basil, ground red pepper

drained cooked chickpeas, garlic, salt, crushed red pepper, tahini, water, lemon juice, to taste, divided, extra-virgin olive oil, divided, ground beef, ground allspice, ground cinnamon, ground pepper, ground cumin, chopped parsley, sweet paprika, pita bread wedges, for serving

tuna, spicy and sweet flavor, hummus , pine nut and sesame flavor, red bell pepper, leaf romaine lettuce, yellow onions (optional) or 1/4 cup red onion (optional)

soft lavash bread, olive oil, japanese eggplants, halved, salt and freshly ground black pepper, spicy hummus , recipe follows, crumbled feta cheese, red chile oil , recipe follows, chopped fresh mint, for garnish, dried chickpeas , cooked until soft, garlic, chopped, tahini, cayenne pepper, ground cumin, lemon, juiced, olive oil, salt and freshly ground pepper, chopped parsley leaves, ancho chiles, stemmed and chopped, new mexican red chili, stemmed and chopped, chile de arbol powder, canola oil, salt