79595 hummus pureed seeds made here Recipes

garbanzo beans, rinsed and drained, tahini, orange , juice and zest of, chipotle chile in adobo , seeded if you want less heat and minced, garlic cloves, minced, olive oil , adding more as needed, smoked paprika, fresh parsley or 1 tsp fresh cilantro, minced

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

chickpeas, drained & rinsed, tahini, fresh lemon juice, extra virgin olive oil, chopped olive, pepperoncini pepper, seeded & chopped, pepperoncini brine, fresh parsley, chopped, garlic powder, smoked paprika, cumin, salt, pepper, water (or liquid from chickpeas), chopped parsley, olive oil, paprika

sesame seeds, chickpeas (garbanzo), olive oil, lemon juice, onion, chopped, garlic cloves, crushed, salt, cayenne, black pepper

cucumber, chopped, tomato, chopped, green onion, chopped, alfalfa sprouts or 1/3 cup bean sprouts, fresh parsley, light packed, canned chick-peas, drained and rinsed, tahini, lemon juice, toasted sesame seeds, water, salt, ground cumin, coriander, pepper, garlic clove, minced

chickpeas, tahini (sesame seed paste), lemon juice, chopped garlic, salt, olive oil, water

chickpeas, sesame seeds, bottled garlic (minced ), lemon juice, cumin, paprika, salt

sesame seeds, garlic cloves, chopped, salt, pepper, vegetable oil, chickpeas, drained and rinsed, lemon juice, parsley, chopped

low fat cottage cheese, fresh parsley leaves, tahini (sesame-seed paste), grated fresh lemon rind, fresh lemon juice, ground coriander, salt, garlic, chickpeas, rinsed and drained (garbanzo beans)

sesame seeds, toasted, lemon juice, garlic clove, halved, chickpeas, cooked and drained, plain low-fat yogurt, ground cumin, chopped fresh parsley, sliced ripe olives (optional), whole wheat pita bread

chickpeas, toasted sesame seeds, plain nonfat yogurt, water, lemon juice, olive oil, soy sauce, salt, sliced green onion, minced garlic clove

garbanzo beans, undrained, garlic cloves, tahini , plus, tahini (sesame-seed paste), fresh lemon juice, water

chickpeas (aka garbanzo beans), garlic cloves (minced and then mashed), tahini sauce (roasted, not raw, may substitute peanut butter), lemon juice, salt (optional), olive oil, water (if you prefer it less pasty), chipotle pepper, paprika, chili powder, red bell pepper, sun-dried tomato, dill, curry powder, cucumber, sunflower seeds, pine nuts (toasted ), fresh parsley (chopped )

plain fat-free yogurt, garlic cloves, minced, chickpeas, drained (garbanzos), sesame seeds, toasted, fresh lemon juice, toasted sesame oil, salt, ground cumin, ground red pepper

soft tofu, drained, garbanzo beans, drained and rinsed (important ( **reserve the liquid**), garlic cloves, sesame oil, lemon , juice of, to taste, salt, toasted sesame seeds, fresh parsley

garlic cloves, garbanzo beans, lemon juice, whole white sesame seeds, salt, olive oil, black pepper (a small amount), paprika (optional)

chickpeas, roasted sunflower seeds, lemons , juice of, garlic, olive oil, cayenne pepper (optional), salt and pepper, to taste

garbanzo beans, drained with 1/2 cup of juice reserved, garlic cloves, coarsely chopped, lemon juice, cumin seeds, hot sauce, parsley, coarsely chopped