19525 hummus dip the lite side Recipes

hoagie rolls, split, olive oil, vertically sliced yellow onion, sliced red bell pepper, sliced poblano chile, garlic cloves, thinly sliced, crushed red pepper, black pepper, plain hummus, provolone cheese, napa cabbage slaw

tortillas or flatbreads, hummus, sliced turkey, roasted red peppers, drained and thinly sliced, baby spinach (about 2 cups)

whole grain bread, hummus, orange, yellow , or red bell pepper, sliced, baby arugula, radishes, thinly sliced, clover , broccoli, or alfalfa sprouts, roasted garlic-flavored olive oil, fresh lemon juice, salt and cracked pepper to taste

prepared hummus (such as athenos), ripe avocado, seeded, low-fat sour cream, fresh lime juice, ground cumin, salt, garlic cloves, minced

roasted-garlic hummus, extra-virgin olive oil, plus more for greasing, salt, freshly ground pepper, zucchini , sliced on the diagonal 1/4 inch thick, pizza dough , divided in two 8-oz balls

hummus, flour tortillas (8 inches), room temperature, shredded carrots, fresh baby spinach, tomato, green goddess salad dressing

lite spam, vinegar, brown sugar, prepared yellow mustard, water

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

hummus, pita bread rounds, halved, avocado salad, romaine lettuce leaves, tomato slices, alfalfa sprouts (optional)

prepared roasted garlic hummus, harvest wheat flatbread sheets (such as flatout), gourmet salad greens, crumbled reduced-fat feta cheese with basil and tomatoes, pitted kalamata olives, halved, fat-free red wine vinaigrette

hummus with roasted red peppers, whole wheat pita bread rounds, cut in half, crumbled garlic -and-herb feta cheese, cucumber, thinly sliced, plum tomato, thinly sliced, pepperoncini peppers, thinly sliced

hummus, flour tortillas (8 inches), room temperature, shredded carrots, fresh baby spinach, tomato, green goddess salad dressing

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar

low-fat milk (or lite soy), chocolate syrup (dark or milk), stevia (or other art. sweetener), coffee (triple strength), ice

flour, sugar, divided, argo cornstarch, butter or 3/4 cup margarine, softened, karo lite syrup, eggs, lightly beaten, salt, spice islands pure vanilla extract, pecans, chopped, semi-sweet chocolate chips

sugar-free instant vanilla pudding mix, skim milk (for the pudding), cool whip lite, graham crackers, chocolate frosting (not whipped)

low-fat vanilla yogurt (preferably forme), rose water, gelatin, raspberry jelly (lite ), cherries (optional), fresh berries (optional)

karo lite syrup, eggs, sugar, butter, melted, spice islands pure vanilla extract, pecans, unbaked 9-inch deep dish pie crust