131664 hummus artichoke and tomato pita sandwich Recipes

whole wheat bread, natural peanut butter (i use homemade ), tomato, sliced, leaves spinach or 2 -4 leaves lettuce, salt and pepper

butter, softened, heavy cream, mild french mustard, lemon , juice of, salt and pepper, tomatoes (5 to a lb), salt & freshly ground black pepper, bread

plain bagels, split, cream cheese, softened, beef top sirloin steak , cut into thin strips, vegetable oil, salt, pepper, thick slices tomato, part-skim mozzarella cheese

hard-cooked egg, lemon juice, black pepper, tuna steak, diced celery, raisins, minced green onions, reduced-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole-wheat pitas, cut in half, torn bibb lettuce, thick) tomato slices

fresh basil leaves , packed, parmesan cheese, grated, olive oil, garlic clove, minced (about 1 tsp), nonfat plain greek yogurt, english muffins, split, tomato, ripe and thinly sliced, salt , to taste, pepper , to taste

white bread, tasty cheese, grated, tomato, sliced (i used vine-ripened), avocado, sliced, onion, thinly sliced, olives, sliced (i used green olives with lemon pepper), sea salt & freshly ground black pepper, oil, butter

bread, each buttered on 1 side, butter, shredded mozzarella cheese, tomatoes, basil, oregano

extra virgin olive oil, shallots, garlic clove, tomatoes, paprika, salt, pepper, brown sugar, sardines, bread, goat cheese, arugula

pita breads (6 inches in diameter), hummus, onions, chopped, artichoke hearts, chopped, feta cheese, crumbled, spinach, chopped, tomato, seeded and chopped, ripe olives, sliced

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

pita bread, hummus, olive tapenade, mozzarella cheese, shredded, anchovies, chopped, canned artichoke heart, chopped, pepperoncini pepper, sliced, feta cheese, parsley, chopped

olive oil, balsamic vinegar, tomatoes, sliced, mayonnaise, fresh basil, chopped, black pepper, fresh parmesan cheese, grated and divided, italian bread, toasted

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

hard-boiled egg, peeled, lemon juice, tuna steaks, diced celery, raisins, minced green onions, low-fat mayonnaise, dijon mustard, unsweetened pineapple tidbits, drained, whole wheat pita bread, halved, torn lettuce, tomatoes, thickly sliced

mayonnaise, plain nonfat yogurt, red curry powder, diced chicken from 2 purchased roast chickens (1 lb total ), sliced green onions, shredded hearts of romaine, pita breads, halved , pockets open

cheddar cheese, butter, at room temperature, sandwich-size slices sourdough bread, tomato jam (see recipe below and cooking instructions #6), ripe tomatoes, peeled, seeded and coarsely chopped (about 1 1/2 lb, use roma tomatoes if it isn tsp tomato season), garlic clove, finely chopped, red wine vinegar, sugar (see note in how to make jam), salt

seeded and chopped tomato, peeled and chopped cucumber, chopped green onions, chopped fresh parsley, chopped fresh mint, balsamic vinegar, dried oregano, pepper, hummus, pita bread rounds, shredded iceberg lettuce, sliced radishes, sliced ripe olives, crumbled feta cheese

pitas, store bought plain hummus, prepared olive tapenade, shredded provolone or mozzarella or a combination of the 2, anchovies, chopped , optional, whole roasted red peppers, drained, chopped, artichoke hearts in water , 6 hearts, drained well and chopped, sliced pepperoncini, chopped , optional, handful of flat-leaf parsley, chopped