238265 huevos eros mexican eggs low Recipes

eggs, low fat cheese, bell pepper, onion, black beans, chili peppers

eggs, water, minced garlic, cream cheese, chopped green chilies, drained, flour tortillas, mexican-style corn, drained, salsa, shredded cheddar cheese, divided, fresh cilantro stem (optional)

eggs, milk, salt (to taste), pepper (to taste), flour tortillas, vegetable oil, onion (chopped ), garlic (minced ), chili (red or green diced or to your taste ), tomatoes (diced ), coriander (cilantro leaves)

egg roll wraps, ground beef, onion, minced, garlic cloves, minced, green pepper, diced, fresh jalapeno, seeded and minced, chili powder, oregano, tabasco sauce, cumin, salt, shredded cheddar cheese, egg whites, beaten

eggs, low-fat ricotta cheese, cream of tartar, splenda sugar substitute, salt

egg, low-fat buttermilk, very ripe dark bananas, orange juice, orange, peeled and finely grated, vanilla, sugar, self rising flour, baking soda, semisweet chocolate chips (tiny ones), cocoa (to garnish ), orange rind (to garnish )

eggs, low-fat milk, dill weed, salt (optional), lemon juice, diced cooked lean ham, sliced mushrooms, drained, minced green onions with top, butter or 1 tbsp cooking oil or 1 tbsp cooking spray

lasagna noodles, uncooked, olive oil, lean ground beef, whole tomatoes with juice (save juice and chop tomatoes), low-sodium v8 juice, lime juice, black beans, drained, water (more or less as needed), low-fat ricotta cheese, egg, low-fat milk, fresh cilantro, cleaned and chopped, shredded mexican cheese, butter, onion, chopped, chili powder, garlic powder, onion powder, cayenne pepper (optional), seasoning salt, sour cream

cooking oil, onion, chopped, diced tomatoes, chili powder, dried oregano, salt, pepper, eggs, corn or flour tortillas, hot cooked rice, or toast, chopped fresh cilantro (optional)

eggs, cooked pinto beans, cilantro , a couple of sprigs, chopped green bell pepper, chopped white onion, jalapeno , cut down the middle and seeded, cube chicken bouillon or 1 tbsp powder chicken bouillon, cooking oil, salt, pepper, tabasco sauce , a couple of shakes (optional), cooked white rice, water

dinner rolls, milk, eggs, butter, olive oil, salt, pepper, taco seasoned hamburger (optional)

eggs, beaten with, salt and pepper, avocado, peeled and julienned, tomato, peeled and chopped, cheddar cheese, grated, oil

eggs, boiled, cooled, mayonnaise (to taste), dijon mustard, thai chili paste (to taste), jalapenos, minced (to taste), scallions, minced, cilantro, minced (save some for garnish), salt and pepper, to taste, pickled ginger, for garnish

eggs, low-carb maple syrup, low-carb peanut butter (optional), maple flavoring, splenda sugar substitute

eggs, half-and-half cream (unwhipped) or 1/3 cup whipping cream (unwhipped), salt and pepper (use lots of pepper!), butter, divided, canned sliced mushrooms, drained, green onions, chopped (or to tate), green bell pepper, coarsely chopped, red bell pepper, coarsely chopped, zucchini, coarsely chopped, firm tomato, chopped, monterey jack cheese, grated (or similar cheese), salsa (or to taste)

eggs, low fat cottage cheese, old-fashioned oatmeal, vanilla extract, cinnamon

ground beef, corn, drained and rinsed, kidney beans, drained and rinsed, green pepper, chopped, onion, chopped, low-sodium taco seasoning (1 package), low-sodium tomato sauce, low-fat cheddar cheese

red onion, minced, butter or 1/3 cup margarine, corn tortillas (using steak knife-cut up into 1 squares), chili powder, eggs , beaten by hand, grated parmesan cheese, salt, pepper