12233 how scrach just way you Recipes
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five ways to stay positive in negativity, by julie fuimano and16 Morefive ways to stay positive in negativity, by julie fuimano, easy to be positive in a positive environment. it s when things are emotionally draining and negative that you re challenged to behave differently. but you have the opportunity to be the beacon of light for others around you. by your actions and responses, you can demonstrate and teach others how to behave in an appropriate, positive and professional manner., positive energy catches on just as quickly as negative energy. sometimes people are simply stuck in a habit or pattern of behavior and are accustomed to acting a certain way. if the environment is really caustic, then it s what people are used to and may be all they know., it takes some time and effort as well as a commitment to do something differently to create sustainable change. you must be willing to identify and stop tolerating what s not working, do the right thing even if it s initially unpopular and then teach others to do the same., here are five ways you can be a positive force in your workplace ., first step is awareness, recognize the negativity around you. sometimes you can even feel your energy being drained by the words being spoken. if it feels bad or uncomfortable, then it s negative. these feelings are a form of intelligence similar to a tap on the shoulder letting you know something is not right. if you can identify what is happening, you can make good choices about handling it., it all starts with you, in what ways are you contributing to the negativity around you are you listening to gossip or participating in conversations where the only focus is to denigrate, diminish or criticize language matters. everything you say has an impact; saying something negative not only dishonors the person you re speaking about and the person you re speaking with, but it also makes you feel bad even if you don tsp realize it. learn to respect people s humanity and their right to be themselves. complaining without end does not focus on creating solutions; rather, it perpetuates and magnifies the problem, wasting everyone s precious time and energy., speak up, tell the other person how you feel by saying , this doesn tsp work for me. it s nonjudgmental, since you re making it about you, not them. also, people often don tsp realize they are being negative. point it out in a gentle, caring way: do you realize you are complaining just bringing it to their attention can be enough to shift the conversation. over time, people will learn what they can and cannot discuss with you, and it will stop being an issue. if you say nothing, your silence conveys permission to continue., be constructive , positive, meaningful and beneficial, what is the point or purpose of what you re saying is it to hurt or help and at the end of the conversation, is there an action step to take constructive conversations are empowering and leave people a little better off from having participated in them. become the kind of person who takes your time and words seriously., praise and acknowledge, amazing what a few words of praise and acknowledgement can do. you want to be the kind of person people gravitate to because they know they will be uplifted by you, not put down or drained of life-sustaining energy. in short, you want people to feel good after being in your presence., no matter what is going on around you , you control your inner environment and how you choose to respond to external events and situations. it s your responsibility to become the kind of person you enjoy being and with whom others enjoy being around., it takes a true leader to walk a path different from the crowd. so when others are negative, stretch your boldness muscles and be positive in spite of what others do or think. it s the only way to create a ripple of change. and if we all do our part, then slowly but surely, we will make a difference in our work environment and the larger community.18 ingredients
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onions , chopped a way you prefer (i halve them and slice... and6 Moreonions , chopped a way you prefer (i halve them and slice them), butter (you may use oil, but this will change the taste), broth, white wine (you can serve the rest for dinner), nutmeg , to taste, salt , to taste, pepper , to taste35 min, 7 ingredients
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onion, chopped, butter, fresh pumpkin, cubed and6 Moreonion, chopped, butter, fresh pumpkin, cubed, chicken broth, fresh ginger, chopped, curry, turmeric, half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup), salt30 min, 9 ingredients
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mayonnaise (best foods or hellmann's or vegenaise), catsup and11 Moremayonnaise (best foods or hellmann s or vegenaise), catsup, dill relish, sweet pickle relish, dried onion flakes , to taste, garlic powder, lemon juice (we use both, to taste, the balsamic really adds nice flavor) or 1/4 tsp balsamic vinegar (we use both, to taste, the balsamic really adds nice flavor), black pepper , to taste, dark rye bread (caraway or not, it s up to you, but we prefer it without), butter, sliced deli pastrami, sauerkraut, drained well (we prefer bubbie s naturally fermented kraut), sliced provolone cheese or 1 -2 oz swiss cheese or 1 -2 oz monterey jack cheese15 min, 13 ingredients
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mayonnaise (best foods or hellmann's or vegenaise), catsup and11 Moremayonnaise (best foods or hellmann s or vegenaise), catsup, dill relish, sweet pickle relish, dried onion flakes , to taste, garlic powder, lemon juice or balsamic vinegar, black pepper , to taste, dark rye bread (caraway or not, it s up to you, but we prefer it without), butter, sliced deli pastrami, sauerkraut, drained well (we prefer bubbie s naturally fermented kraut), sliced provolone cheese or swiss cheese or monterey jack cheese10 min, 13 ingredients
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Just a Mayo-Free Tuna Saladmulti-coloured pasta, flaked tuna , in water and4 Moremulti-coloured pasta, flaked tuna , in water, kraft classic herb salad dressing, armoat seasoning (or any other seasoning you like - mrs. dash, etc), salt & pepper, parmesan cheese, on top (optional)15 min, 6 ingredients
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Just for You Lemon Saucered wine vinegar, honey, ketchup and5 Morered wine vinegar, honey, ketchup, lemon juice, fresh squeezed, canola oil, garlic powder, water, cornstarch (optional)16 min, 8 ingredients
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You Can't Beat 'em Healthy Blender Muffinsapple, cored (peel if you want), prunes, dates, bananas and13 Moreapple, cored (peel if you want), prunes, dates, bananas, eggs, butter, softened, vanilla, salt, orange juice, whole wheat flour, sunflower seeds, rolled oats, chopped walnuts, powdered milk, baking powder, baking soda, coconut35 min, 17 ingredients
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Chicken and Dumplings the Way God Intended!flour, baking powder, salt, eggs and14 Moreflour, baking powder, salt, eggs, buttermilk (or milk thickened with a tbsp of lemon juice or vinegar), butter, oil, carrot, chopped, celery, chopped, garlic cloves, minced, bay leaves, flour , plus, flour, chicken stock, half-and-half or 1/4 cup heavy cream, chicken, cooked and shredded (i make my own stock for this recipe and just use the chicken from that, but you can use any cooked a), black pepper , to taste, chopped parsley (optional)1 hour , 18 ingredients
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Chele D's Quesadilla My Way--Munchie Melty Yummy-Nesstortilla (any size, any flavor-low carb, high carb, in be... and5 Moretortilla (any size, any flavor-low carb, high carb, in between, whole wheat, white, or corn!), cheese (shredded , sliced-any type you like! i like em all, but mozzarella is good and melty without being g), dehydrated-minced onion (just a pinch per. i like this for the slight crunch, the kids don tsp even know it s there), garlic powder (a little sprinkle), parsley (dried just for some color. they dry stuff is pretty much flavorless.), butter or 1 small margarine per tortilla6 min, 6 ingredients
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Jalapeno Jelly Just the Way You Like It!whole jalapenos, green bell pepper, granulated sugar and2 Morewhole jalapenos, green bell pepper, granulated sugar, apple cider vinegar, liquid pectin (certo will work)35 min, 5 ingredients
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Sarasota's Simple Eagle Brand Fudgebaking chocolate (nestle or any brand of flavored morsels... and12 Morebaking chocolate (nestle or any brand of flavored morsels. it can be peanut butter, butterscotch, white chocolate, dar), eagle brand sweetened condensed milk, salt, vanilla extract (but you don tsp have to just use vanilla, add any flavor you like), extract (not just vanilla, such as, mint, peppermint, fruit flavors, almond, you can also use liquors such as), nuts, candy cane, pieces, marshmallow, candied fruit, toffee pieces, cookie , pieces, candy bar, pieces, fruit preserves (not jam or jellie)20 min, 13 ingredients
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Stuffed Shells W/ Spinach and Sausage if You Hate Ricotta Cheesecottage cheese and9 Morecottage cheese, italian sweet sausage or 1 lb italian hot sausage, whichever you prefer, olive oil, yellow onion, diced , you determine the size, based on how much you like onion, i used 1 very large one, garlic cloves, chopped. again , use your own criteria to taste, baby spinach, pasta sauce, jumbo pasta shells, parmesan cheese, fresh grated1 hour 10 min, 10 ingredients
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Ground Chicken Chili With Mosaic Beansground chicken breast, onion, chopped and14 Moreground chicken breast, onion, chopped, garlic cloves, minced, chili powder, dried oregano, cumin, fire-roasted tomatoes, diced (or any you like ), tomato sauce, water, beer (optional), v-8 vegetable juice (optional it depends on how thick or thin you like it, or if you have it on hand. you can sub water, ), red kidney beans, drained (when doubling use 1 each light and 1 dark kidney beans), pinto beans, drained (when doubling use a can of black beans), sugar, salt, extra virgin olive oil16 min, 16 ingredients
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Red Beans and Rice? No Way, This is Too Goodbacon , pre-cut it into little pieces (freeze it for a fe... and10 Morebacon , pre-cut it into little pieces (freeze it for a few minutes for easier cutting), green pepper (chopped or sliced thin), onion (chopped or sliced thin), garlic cloves, minced (or if i run out-garlic powder equalling 3 cloves garlic), kidney beans, undrained, worcestershire sauce, salt (i like sea or kosher), polish sausage, sliced (you can put any kind you like or up to a lb- we like the skinless kielbasa), vinegar, sugar, cooked rice50 min, 11 ingredients
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Chicken Tikka Masala (My Favorite Way)boneless chicken breasts, yogurt, minced ginger and26 Moreboneless chicken breasts, yogurt, minced ginger, minced garlic (fresh or in a jar), white pepper, cumin powder, mace, nutmeg, cardamom powder, red chili, turmeric, lemon juice, vegetable oil, melted butter, tomato paste, tomato puree, tomatoes, chopped, ginger paste, garlic paste, green chilies or 2 tsp desired hot pepper, red chili powder, i used 1), green cardamoms, salt , if you wish, butter, cream, fenugreek seeds, ginger , julienned, honey , if you wish2 hour 30 min, 29 ingredients
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