Ingredients:
- 1 cup fresh strawberries , bananas , figs , peaches , pears , apricots , grapes (1 cup total of any fresh fruit you like or combo of fruits you like)
Directions:
- Place fruit in a dessert dish.
- Blend sour cream and brown sugar in a small bowl.
- Spoon over fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.31 Kcal (638 kJ) | ||
| Calories from fat | 56.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.33g | 10% | |
|---|---|---|---|
| Cholesterol | 20.13mg | 7% | |
| Sodium | 44.14mg | 2% | |
| Potassium | 362.97mg | 8% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 13.81g | 55% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 90.3mg | 150% | |
| Iron | 0.1mg | 0% | |
| Calcium | 110.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 70.55 Kcal (295 kJ) | ||
| Calories from fat | 26.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 10% | |
|---|---|---|---|
| Cholesterol | 9.32mg | 7% | |
| Sodium | 20.44mg | 2% | |
| Potassium | 168.12mg | 8% | |
| Total Carbs | 10.4g | 7% | |
| Sugars | 6.4g | 55% | |
| Dietary Fiber | 1.41g | 12% | |
| Protein | 1.77g | 8% | |
| Vitamin C | 41.8mg | 150% | |
| Calcium | 51.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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