945 how many calories turkey wheat Recipes

turkey ham, cheese, eggs, english muffins (honey wheat or raisin is good), lowfat butter/margarine, nonstick skillets

whole wheat bread, sliced turkey breast, sliced turkey ham, turkey bacon (cooked ), low-fat american cheese, low-fat mayonnaise, lettuce, tomato

olive oil, onion, chopped, garlic, minced, tomato paste, crushed fire-roasted tomatoes , liquid included, minced canned chipotle en adobo and sauce, or more to taste, chopped oregano leaves, fresh rosemary, salt, torn fresh basil leaves, ground turkey meat, fresh whole-wheat bread, crusts removed , pulsed into crumbs, grated parmesan, plus more for serving, grated carrot, chopped onion, garlic, minced, minced fresh parsley leaves , plus more for garnish, minced fresh thyme leaves, egg, lightly beaten, salt, freshly ground black pepper, whole-wheat spaghetti

chopped romaine, diced cooked turkey, shredded swiss cheese, green onions, thinly sliced, bacon strips, cooked and crumbled, frozen peas, thawed, mayonnaise, pepper, whole wheat bread

low-fat ricotta cheese, shredded low-fat mozzarella cheese, garlic, minced, or more to taste, salt and ground black pepper to taste, whole-wheat penne pasta, ground turkey, spaghetti sauce

ground turkey, spaghetti sauce traditional, water, ricotta, mozzarella, parmesan, grated, eggs, parsley, chopped, salt, black pepper, whole wheat lasagna

whole wheat bread , torn, fat-free milk, divided, garlic cloves, minced, ground mustard, salt, pepper, lean ground turkey, king arthur unbleached all-purpose flour, shredded reduced-fat cheddar cheese, jalapeno pepper, seeded and chopped, whole wheat hamburger buns, split, lettuce leaves, tomato

whole wheat hoagie rolls, turkey burgers (i make mine fresh), turkey pastrami (i wish they make turkey salami!), fat-free garlic mayonnaise, vidalia onions , slices, shredded lettuce, fat-free italian salad dressing, tomatoes , slices, kraft fat-free swiss cheese slices, i can tsp believe it s not butter-flavored cooking spray

turkey, butter, thyme, salt and pepper, specialty bread, (wheat , oat, french,&whatever you like), cut into 1-inch cubes, eggs, turkey or chicken stock, garlic, spanish onion, bacon, crushed walnuts, toasted, grated fresh carrots, dried raisins or cranberries as garnish, salt and pepper

whole-wheat lasagna noodles, olive oil, chopped onion, chopped red pepper, ground turkey breast , white meat only, hot italian turkey sausage, red pepper flakes, chopped garlic, essence , recipe follows, prepared marinara sauce, shredded part-skim mozzarella cheese, divided, part skim ricotta, thawed and drained chopped frozen spinach, grated romano, egg whites, chopped basil leaves, chopped fresh parsley leaves, black pepper, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

olive oil, for greasing pan, ketchup, spicy brown mustard, percent fat-free ground turkey, whole-wheat breadcrumbs, percent milk, swiss cheese, turkey bacon, roughly chopped, whole-wheat bread , torn, egg white, canola oil, garlic, finely chopped, mushrooms, coarsely chopped, onion , finely chopped1 tsp salt, zucchini, shredded

olive oil, ground turkey, onion, chopped, garlic cloves, chopped, beer, of your choice (i used goose island nut brown ale ), diced green chilies, tomato paste, crushed tomatoes , including the juice, chili beans, red beans, vegetarian baked beans, chili powder (or more ), oregano, salt and pepper, garlic powder, paprika, red chili pepper flakes (optional), honey, whole wheat orzo

ground turkey, cooked and cubed sweet potatoes, whole wheat flour, chicken broth, eggs, cooked elbow macaroni (or any small to medium shaped pasta), chopped fresh parsley, crushed pineapple, wheat germ, cooked millet, cooked and drained spinach

whole wheat bread , torn, skim milk, divided, garlic, minced, ground mustard, salt, pepper, lean ground turkey, flour (all-purpose), reduced-fat cheddar cheese, jalapeno pepper, seeded and chopped, whole wheat hamburger buns, split, leaves lettuce, tomatoes

bone-in half turkey breast (about 2 lbs.; see notes ), extra-virgin olive oil, salt, divided, freshly ground black pepper, divided, mayonnaise, sour cream, lime zest, fresh lime juice, chopped chives, avocados, cut into 1/2-in. dice (about 2 cups), tomatoes, cut into 1/2-in. dice, thick slices crisply cooked bacon, crumbled, hearty whole-grain wheat bread

olive oil, onions, chopped, celery ribs, chopped, red bell pepper, stemmed, seeded and chopped, garlic, minced, crushed tomatoes , with juices, kosher salt and freshly ground pepper, ground turkey, frozen chopped spinach, thawed , excess moisture squeezed-out, quick-cooking (not instant) oatmeal, worcestershire sauce, grated parmesan cheese, plus more for serving, whole wheat spaghetti (recommended : barilla plus)

josephs oat and wheat pitas, cut in half (or any pita), sliced turkey breast (or as much desired), sliced tomato, leaf romaine lettuce, fat free sour cream, turkey bacon, shredded lettuce, chopped onion, garlic pepper seasoning, sliced mushrooms (uncooked )

chopped chicken (amount to your liking) or turkey (amount to your liking), chedder cheese for chicken (amount to your liking), swiss cheese (amount to your liking) or mozerella cheese for turkey (amount to your liking), catalina dressing (depends if you re dipping, or speading), wheat bread, toasted