604 hot whole wheat Recipes

whole wheat tortillas, diced red pepper, dices sweet onion, ground beef, hot salsa, shredded sharp cheddar cheese, cooked white rice (optional)

whole wheat flour, malt-o-meal original hot cereal, uncooked, baking soda, baking powder, salt, powdered dry milk, ground cinnamon (optional), water, vanilla extract, egg, unsweetened applesauce, molasses (optional)

whole wheat pasta, cooked, olive oil, garlic cloves, minced, hot red chili peppers, minced, red onion, diced, tomatoes, sliced in half, zucchini (use baby with blossom still attached if possible), broccoli floret, red bell pepper, minced, fresh basil, chopped, dried oregano, dried parsley, black pepper , to taste

whole wheat sandwich thins roll, lean ground sirloin, fresh cilantro, chopped, chopped scallion, reduced fat monterey jack pepper cheese, ketchup, hot sauce, sliced tomato, sliced red onion, avocado, red leaf lettuce

whole wheat spaghetti, tuna in olive oil, garlic cloves, hot pepper flakes, bell pepper, diced (i used mixed colors, frozen), soy sauce, toasted sesame oil, peanut butter, salt (to taste), pepper (to taste), cilantro, for garnish, sesame seeds, for garnish

whole wheat fettuccine, rice vinegar, reduced-sodium soy sauce, brown sugar, fish sauce or additional reduced-sodium soy sauce, lime juice, louisiana-style hot sauce, extra-firm tofu, drained and cut into 1/2-inch cubes, canola oil, divided, carrots, grated, fresh snow peas, halved, garlic cloves, minced, eggs, lightly beaten, bean sprouts, green onions, chopped, minced fresh cilantro, unsalted peanuts, chopped

whole wheat bread flour, white bread flour, instant yeast, sugar, salt, water, hot, butter or 1/4 cup margarine, softened, oats, egg

whole wheat spiral pasta, velveeta cheese, rotel (hot or original)

hot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced

whole wheat pasta, onion, carrot, collard greens, potato, water, vinegar, hot pepper

whole-wheat bread, chunk light tuna drained, shallot, minced (2 tbsp), reduced-fat mayonnaise, lemon juice, minced flat-leaf parsley, salt, hot sauce , such as tabasco, freshly ground pepper to taste, tomatoes, sliced, shredded sharp cheddar cheese

whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional

whole wheat pastry flour, multigrain hot cereal (uncooked ), baking powder, eggs, milk, pureed pumpkin, plain yogurt, vanilla extract, white sugar, salt, chopped pecans

whole wheat bread, skim milk, olive oil, olive oil, onion, diced, baby spinach, ground turkey, grated parmesan cheese, egg, salt, pepper, freshly grated nutmeg, ketchup, worcestershire sauce, hot sauce

whole wheat lasagna noodles, hot italian sausage, lean ground beef, onion, chopped, garlic cloves, minced, dried basil, dried oregano, pepper, spaghetti sauce, black olives, sliced, egg, beaten, ricotta cheese, mozzarella cheese, grated, parmesan cheese, grated

whole wheat elbow macaroni, pork and beans in tomato sauce, crushed tomatoes, ketchup, barbecue sauce (or barbeque ), taco seasoning, dried chili pepper flakes or hot sauce

whole wheat elbow macaroni, salt & freshly ground black pepper, butter, flour, chicken stock, milk, hot sauce, yellow mustard, swiss cheese or 3 cups gruyere cheese, shredded, plus additional for topping, pickle, chopped, sliced ham, chopped (from the deli counter), flat leaf parsley, chopped