212010 hot steak chinese black bean dressing Recipes

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

green beans, chinese black bean sauce (available at asian markets), dark soy sauce or 1 tbsp tamari, chinese rice wine or 2 tsp dry sherry or 2 tsp rice vinegar, sugar, chopped garlic, chopped ginger, scallions, chopped, white part only, chili paste or 4 -6 small dried red chilies, peanut oil , for stir-frying more if needed, sesame oil , for stir-frying (can use peanut oil, your preference)

black beans, drained, rinsed, avocado, finely chopped, chopped white onion, rinsed, chopped tomato, coarsely chopped cilantro, lime juice, coarse salt, dried chipotle powder, ground cumin, pepper, dried chipotle powder, coarse salt, ground cumin, pepper, flank steaks (3/4 inch thick ), extra-virgin olive oil

sirloin steak, bacon chopped and fried, chopped onion, garlic cloves, minced, black beans - (15 oz ea), rinsed, drained, diced tomatoes - (15 oz), undrained, crushed tomatoes, fresh jalaepeno pepper, seeded, deveined and small diced, chipotle pepper in adobe sauce, beef broth, chili powder, sugar, sliced green onions with tops, reduced-fat sour cream

fermented chinese black beans, peanut oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, low-sodium soy sauce, sugar, broccoli florets, boneless, skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry

salmon fillets, about 3 lbs, prepared hot salsa, canned black beans, drained, ripe hass avocado, peeled, pitted and sliced (optional)

spicy hot v8 juice, black beans, rinsed and drained, onion, chopped, tomatoes, seeded and chopped, zucchini, chopped, olive oil, white wine vinegar, garlic clove, minced, salt, pepper, cayenne pepper

tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)

lean boneless pork , cut into thin strips, garlic cloves, minced, grated fresh ginger or 1/2 tsp ground ginger, red peppers or 1 green pepper, sliced, green onions, cut into 1-inch lengths, chinese black bean paste, oyster sauce, soy sauce, chinese chili paste with garlic, sugar, chicken stock, cornstarch

black bean sauce or 1/3 cup chinese fermented black beans, peanut oil, toasted sesame oil (just a couple of splashes will do), chopped yellow onions, garlic cloves, minced (or more to taste), low sodium chicken broth, soy sauce (low sodium type preferred ), sugar , to taste, broccoli florets or 3 cups shelled edamame soybeans, boneless skinless chicken breast, sliced into 1/4-inch strips, cornstarch, dry sherry (not cooking sherry), toasted sesame seeds, chopped green onion (scallions), fresh ground black pepper, salt

black beans, rinsed & drained, frozen corn, thawed, tomatoes, diced & seeded or 1 (15 oz) can diced tomatoes, drained, diced green bell pepper, avocado, peeled & diced, sweet onion, diced, chopped fresh cilantro, lime juice, italian dressing, garlic cloves, crushed, drops hot sauce, salt & pepper

black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, rinsed, drained, fat-free miracle whip , dressing, reduced-fat sour cream, chopped green chilies, drained, chopped cilantro, chili powder, garlic powder, drops hot pepper sauce

black beans, rinsed and drained, shoepeg corn, drained, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, rinsed and drained, mango, peeled and chopped, green bell pepper, chopped, tomatoes, seeded and chopped, green onions, chopped, italian vinaigrette dressing, fresh lime juice, chopped fresh cilantro, garlic salt, seasoned pepper, chili powder, hot sauce, assorted tortilla chips

black beans, drained & rinsed, red onion, diced, garlic cloves, minced, ground cumin, sour cream, monterey jack cheese, shredded, sharp cheddar cheese, shredded, oregano, adobo sauce , from can of chipotle chilis in, bacon, slices crumbled, roma tomato, seeded and diced, jalapeno pepper, seeded, and diced, extra virgin olive oil, cilantro, freshly chopped, red bell pepper , roasted, salt, pepper

well-marbled beef cubes for stew, drizzle evoo, seasoned salt, garlic pepper, worcestershire, chili powder, chopped garlic, ground cumin, white or yellow onions, chopped, bell peppers (i use 1 red and 1 yellow), chopped, black beans, chili-style seasoned tomamtoes, tomato paste, garnishes: sourcream , shredded cheddar cheese, jalepenos, black olives, chives, tortilla or corn chips