235 hot soup sodium Recipes

dried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro

hot or sweet turkey italian sausage, fat-free , less-sodium chicken broth, diced tomatoes with basil, garlic, and oregano, uncooked small shell pasta, bagged baby spinach leaves, grated fresh parmesan or romano cheese, chopped fresh basil

chicken broth, sliced fresh mushrooms, rice vinegar or 3 tbsp white vinegar, soy sauce or 2 tbsp reduced sodium, sugar, grated gingerroot, pepper, cornstarch, cold water, shredded cooked turkey, sliced bok choy, pea pods (fresh or frozen ), beaten egg, sliced green onions

onion, chopped, freshly grated ginger (approximately 1 1-inch piece), dried chili, minced, extra-virgin olive oil, water, apple cider vinegar, low-sodium tamari or 5 tbsp soy sauce, handful of dried arame seaweed (strips), lemon , juice of, carrot, grated, handful rice vermicelli, green pepper, thinly sliced, red pepper, thinly sliced, button mushroom, thinly sliced, green onion, sliced diagonally, cilantro, finely chopped, cubed tofu

vegetable oil, shiitake mushroom, stemmed, caps sliced 1/4 inch thick, salt & freshly ground black pepper, thai chiles, minced, stalks fresh lemongrass , inner bulbs only, thinly sliced, shrimp, shelled and deveined , shells reserved, onion, chopped, sliced fresh ginger, asian fish sauce, chicken stock or 2 quarts low sodium chicken broth, fresh lime juice, basil leaves

reduced-sodium chicken broth, garlic cloves, crushed, lemongrass, stems trimmed , bruised, roughly chopped, red bird s eye chilies , deseeded, thinly sliced, kaffir lime leaves , spines removed, thinly sliced, chicken breast fillets, trimmed, fish sauce, grated palm sugar, lime , juice of, cilantro leaf, lime wedge, to serve

canned low sodium chicken broth, dried shiitake mushrooms, rice vinegar, cornstarch, oriental sesame oil, peeled minced fresh ginger, extra firm tofu, cut into 1/4 dice, cellophane rice noodles or 1 oz angel hair pasta, broken in half, soy sauce, crushed red pepper flakes, sugar

hot italian sausage, substitute mild, onion, chopped fine, stalk celery, chopped fine, carrot, chopped fine, rosemary, fresh chopped or 1 tsp dried rosemary, garlic cloves, minced, diced tomatoes , not in original recipe but great to add, great northern beans, canned, rinsed, approximately, bay leaf, low sodium chicken broth, divided

hot turkey italian sausage, skinless, boneless chicken thighs , cut into1/2-inch pieces, frozen chopped onion, thyme sprigs, chopped celery, chopped carrot, fat-free , less-sodium chicken broth, boil-in-bag brown rice, chopped fresh parsley, salt, black pepper

wide rice stick noodles (banh pho), olive oil, sliced onion, water, fresh lime juice, grated lime rind, brown sugar, fish sauce, green curry paste, fat-free , less-sodium chicken broth, whole peeled straw mushrooms, drained, light coconut milk, sliced bamboo shoots, drained, cornstarch, water, skinless, boneless chicken breast , cut into 1/4-inch strips, minced fresh cilantro

dried shiitake mushrooms (about 1 oz), boiling water, low-salt chicken broth, boned center-cut loin pork chop , cut into thin strips, firm tofu, cut into 1/2-inch cubes, cornstarch, white wine vinegar, low-sodium soy sauce, fish sauce, crushed red pepper, black pepper, minced green onion tops, dark sesame oil

diced cooked chicken, diced celery, sliced fresh mushrooms, chopped onion, lemon juice, crushed rosemary, pepper, sliced water chestnuts, drained, cooked long grain rice, reduced-fat mayonnaise, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted

catfish fillets, medium to large size depending on how much fish you want, scallions, chopped, garlic cloves, minced, red pepper flakes, salt, pepper, fish sauce, sugar, roma tomatoes , rough chop, lemon , zest of, lemon , juice of, celery ribs, cut thinly on the diagonal, chicken broth, low sodium, cumin, bean sprouts (i guessed on the size of the package, so just buy a small package), fresh cilantro , rough chop, no stems

peeled fresh ginger, chopped fresh cilantro, garlic cloves, halved, fat-free , less-sodium chicken broth, stalks fresh lemongrass , each cut into 2-inch pieces, light coconut milk, thai fish sauce, sambal oelek (ground fresh chile paste), skinless, boneless chicken breast , cut into bite-sized pieces, whole straw mushrooms, rinsed and drained, snow peas , halved crosswise, chopped fresh basil, fresh lime juice

hot sweet turkey sausage, fat free sodium less chicken broth, diced tomatoes with basil garlic oregano, uncooked small pasta sheel, parmesan cheese fresh, baby spinach, chopped fresh basil

hot italian sausage, casings removed, onion, chopped, garlic, minced, dried italian-blend herbs, low-sodium beef broth, diced tomatoes, tomato paste, zucchini, sliced, carrots, sliced, red bell pepper, chopped, red wine, frozen cheese tortellini, salt & pepper to taste, parmesan cheese

pork tenderloin, chicken broth, homemade or low-sodium canned, broken tree ear mushrooms, dried shitake mushrooms, garlic, crushed and peeled, fresh ginger, scallions, soy sauce, balsamic vinegar plus more to taste, freshly ground black pepper, kosher salt plus more to taste, cornstarch dissolved in 3 tbsp cold water, egg lightly beaten, asian toasted sesame oil, firm tofu ( bean curd), cut into 1/2-inch cubes, copyright 2001 television food network , g.p. all rights reserved.

vegetable oil, scallions; whites cut into 1/4-inch pieces,greens cut into 2-inch pieces, minced peeled ginger, low-sodium soy sauce, sugar, kosher salt and freshly ground pepper, shiitake mushrooms, stemmed and sliced, cornstarch, tomatoes, cored and cut into large chunks, firm white fish (such as pollock), cut into 1-inch pieces, bay scallops, balsamic vinegar