103 hot healthy Recipes

  • Healthy Mexican Soup
    diced tomatoes, undrained, water, kidney beans and
    5 More
    diced tomatoes, undrained, water, kidney beans, frozen corn, or more to taste, whole wheat rotini pasta, firm tofu, cubed, wheat germ, or more to taste, hot pepper sauce (such as tabasco), or to taste
    35 min, 8 ingredients
  • Healthy Shrimp Jambalaya
    shrimp, frozen, cooked (31/40 ct.), olive oil and
    14 More
    shrimp, frozen, cooked (31/40 ct.), olive oil, onion, chopped (about 1 cup), garlic clove, minced, salt, pepper, freshly ground, paprika, smoked or sweet, hot pepper flakes (or more if you like the heat ), basmati rice, tomato juice, low sodium chicken broth, lemon juice, freshly squeezed, frozen corn, thawed, green pepper, chopped, lemon, green onions, sliced
    25 min, 16 ingredients
  • Healthy Collard Greens Soup
    smoked turkey sausage, cut in 1/4 inch slices and
    8 More
    smoked turkey sausage, cut in 1/4 inch slices, onion, finely chopped, green pepper, seeded and chopped, vegetable oil, chicken broth, fresh collard greens, chopped, black-eyed peas, rinsed and drained, ground pepper, hot sauce
    45 min, 9 ingredients
  • Healthy Mini Vegetable Quiches
    baby portabella mushrooms, leek, red pepper, green pepper and
    9 More
    baby portabella mushrooms, leek, red pepper, green pepper, garlic cloves, salt, pepper, eggs, egg whites, low-fat milk, paprika, hot sauce, parmesan cheese
    35 min, 13 ingredients
  • Healthy Strawberry Banana Split
    sugar free hot fudge and
    4 More
    sugar free hot fudge, bananas, peeled and halved lengthwise, light vanilla yogurt, fresh strawberries, chopped, grape-nuts cereal
    5 min, 5 ingredients
  • Healthy Mediterranean Appetizers
    pitted dates, fresh mint leaves (apprx 6 leaves) and
    16 More
    pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped
    1 hour , 18 ingredients
  • Healthy Deep Dark Chocolate Muffins
    whole wheat pastry flour, unsweetened cocoa and
    9 More
    whole wheat pastry flour, unsweetened cocoa, brewed coffee, hot strong, baking soda, salt, low-fat buttermilk , shaken, unsweetened applesauce, egg, egg whites, vanilla, canola oil
    35 min, 12 ingredients
  • Fast Healthy Corn Dog Fast Healthy Corn Dog
    hot dog, corn tortillas
    7 min, 2 ingredients
  • Hot & Healthy Bean Soup Hot & Healthy Bean Soup
    diced tomatoes , no salt added and
    10 More
    diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning
    55 min, 11 ingredients
  • Healthy Chili Party Dip Healthy Chili Party Dip
    turkey chili without beans, fat free cream cheese and
    3 More
    turkey chili without beans, fat free cream cheese, canned jalapeno peppers, onion, finely chopped, hot pepper sauce
    15 min, 5 ingredients
  • Healthy Choco-monkey Oatmeal Healthy Choco-monkey Oatmeal
    oats (not instant ), calorie packet diet hot cocoa mix and
    4 More
    oats (not instant ), calorie packet diet hot cocoa mix, banana, mashed, cinnamon (or to taste), no-calorie sweetner packet (or honey), salt
    2 min, 6 ingredients
  • Healthy Cilantro Yogurt Sauce Healthy Cilantro Yogurt Sauce
    greek yogurt (i like fage), chopped cilantro, salt and
    2 More
    greek yogurt (i like fage), chopped cilantro, salt, texas pete (or sub other hot sauce), lime juice
    10 min, 5 ingredients
  • Healthy Crustless Crab Quiche Healthy Crustless Crab Quiche
    egg substitute, skim milk, imitation crabmeat, chopped and
    6 More
    egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese
    50 min, 9 ingredients
  • Healthy, Fast, Easy Black Bean Dip Healthy, Fast, Easy Black Bean Dip
    refried black beans with lime juice (found in the mexican... and
    3 More
    refried black beans with lime juice (found in the mexican section of most grocery stores), cumin, fat free sour cream, hot sauce (i like tabasco or cholula)
    5 min, 4 ingredients
  • Healthy Buttermilk Herb Salad Dressing Healthy Buttermilk Herb Salad Dressing
    reduced-calorie mayonnaise, low fat cottage cheese and
    9 More
    reduced-calorie mayonnaise, low fat cottage cheese, low-fat buttermilk, onions, finely chopped, dill, basil, oregano, fresh parsley, finely chopped, salt, garlic powder, hot pepper sauce
    1 hour , 11 ingredients
  • Healthy Lobster/Shellfish Dipping Sauce Healthy Lobster/Shellfish Dipping Sauce
    lemon juice, garlic , roasted and mashed and
    2 More
    lemon juice, garlic , roasted and mashed, drops hot red pepper sauce, splash vermouth (optional)
    5 min, 4 ingredients
  • Healthy Family-Friendly Chicken Stir-Fry Healthy Family-Friendly Chicken Stir-Fry
    boneless skinless chicken breast halves, cut into strips ... and
    9 More
    boneless skinless chicken breast halves, cut into strips or chunks, salt and pepper, garlic or 2 tbsp jarred minced, heads broccoli, cut, baby carrots, sliced thin, onion, sliced, snow peas, fresh or frozen, sesame oil (you can substitute olive oil, canola, etc.), teriyaki sauce , to taste, hot cooked rice (i use brown or uncle ben s long grain and wild)
    35 min, 10 ingredients
  • Healthy Spinach and Sausage Stuffed Manicotti Healthy Spinach and Sausage Stuffed Manicotti
    onion (chopped ), green pepper (chopped ) and
    14 More
    onion (chopped ), green pepper (chopped ), garlic cloves (minced ), tomato sauce, chopped tomatoes (drained ), thyme, basil, oregano, crushed red pepper flakes (optional), hot italian turkey sausage (removed from casing and crumbled ), fresh spinach (packed), olive oil, part-skim ricotta cheese, fat-free cottage cheese, mozzarella cheese, manicotti (cooked )
    1 hour 30 min, 16 ingredients




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