220948 hot flank salad black bean Recipes

flank steak (1 1/2 to 1 3/4 lbs.), soy sauce, divided, vegetable oil, reduced-sodium chicken broth, rinsed and drained salted fermented black beans (see notes ), dry sherry, minced fresh ginger, rice vinegar, cornstarch blended smoothly with 2 tbsp. water, light brown sugar, salted peanuts, leaves romaine lettuce, diced red bell pepper, sliced green onions , including tops, cilantro leaves

flank steak, trimmed, freshly ground black pepper, kosher salt, fresh lime juice, brown sugar, lower-sodium soy sauce, fish sauce, minced fresh garlic, sriracha (hot chile sauce, such as huy fong), sliced red cabbage, fresh bean sprouts, julienne-cut carrots, fresh mint leaves, fresh cilantro leaves, fresh basil leaves

salmon fillets, about 3 lbs, prepared hot salsa, canned black beans, drained, ripe hass avocado, peeled, pitted and sliced (optional)

spicy hot v8 juice, black beans, rinsed and drained, onion, chopped, tomatoes, seeded and chopped, zucchini, chopped, olive oil, white wine vinegar, garlic clove, minced, salt, pepper, cayenne pepper

black beans, drained, garbanzo beans, drained (chick peas), frozen corn, thawed, sweet red pepper, sweet onion, celery, carrot, salsa, thick and chunky variety, lime juice, olive oil, garlic cloves, grated, cilantro, chopped fine, drops hot pepper sauce, salt

black beans, drained & rinsed, corn kernels, drained & rinsed, tomatoes (halved or quartered ), green onions, sliced, sweet red pepper, diced, fresh coriander, chopped, olive oil or 1/4 cup any vegetable oil, red wine vinegar, garlic clove (crushed or minced ), salt, cumin powder, granulated sugar, black pepper, hot pepper sauce (optional)

black beans, tomato, chopped, red onion , depending on size and your taste, chopped finely, jalapeno, seeded , ribbed, and chopped finely, avocado, chopped, salsa (sometimes i use a mango for a little sweetness, sometimes i use a more traditional ), hot sauce (i use marie sharp s habanero, i don tsp like tabasco), olive oil, fresh cilantro, chopped , to taste, salt

black beans, drained, corn, frozen, red bell pepper, diced, red onion, diced, cumin, hot sauce, lime, juiced and zested, olive oil, salt and pepper

black beans, rinsed and drained, frozen corn kernels, red bell pepper, seeded and chopped, red onion, chopped, ground cumin , half a palm full, hot sauce , just eyeball the amount (recommended: tabasco), lime, juiced, vegetable or olive oil, eyeball it, salt and pepper

olive oil, garlic cloves, minced, lime juice, minced fresh parsley or cilantro, brown mustard, ground cumin, pepper, hot pepper sauce, black beans, rinsed and drained, tomatoes, diced, sweet red pepper , julienned, sliced celery, sliced green onions, uncooked converted rice, olive oil, chicken broth, orange juice, salt, pepper, minced fresh parsley or cilantro, grated orange peel

black beans (400 g), garlic cloves, minced, hot salsa (60 ml, according to taste) or 1 medium salsa (60 ml, according to taste), cottage cheese (125 ml), hot pepper sauce , opt (5 ml), ground cumin (10 ml), chopped fresh coriander (5 ml), salt and pepper, to taste

black beans, drained & rinsed, red onion, diced, garlic cloves, minced, ground cumin, sour cream, monterey jack cheese, shredded, sharp cheddar cheese, shredded, oregano, adobo sauce , from can of chipotle chilis in, bacon, slices crumbled, roma tomato, seeded and diced, jalapeno pepper, seeded, and diced, extra virgin olive oil, cilantro, freshly chopped, red bell pepper , roasted, salt, pepper

flank steak, vegetable oil, bay leaves, beef stock, olive oil, onions, chopped, garlic cloves, minced, dried oregano, ground cumin, tomatoes, seeded, chopped, cooked black beans (see recipe ), cooked white rice, vegetable oil, eggs

flank steak, chili powder, kosher salt, extra-virgin olive oil, shredded red cabbage (about 1/2 small head ), fresh lime juice, mayonnaise, chopped fresh cilantro, onion, finely chopped, tomato paste, low-sodium chicken broth, black beans, drained and rinsed

tomatoes, quartered, green bell pepper, cleaned & quartered, jalapenos, halved and seeded, green onions, garlic cloves, separated but unpeeled, extra virgin olive oil, kosher salt, grinds fresh ground black pepper, black beans, drained (i used nature s basket organic), paprika , hot hungarian, paprika , smoked spanish, lemon , juice only, worcestershire sauce, salt and pepper

black beans , cooked until tender, with 2 ham hocks and chicken stock, cooking liquid reserved, onion, medium diced, garlic, chopped cilantro, egg, flour, salt and white pepper, hot sauce, all purpose flour, seasoned with 1/2 tbsp essence, recipe follows, olive oil, lime crema , recipe follows, chunky guacamole , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, ripe avocados, lime, juiced, chopped cilantro, red onion, minced, jalapeno pepper, minced, salt and white pepper, hot sauce

black beans, drained, shredded sharp cheddar cheese, onion diced, tomato sauce, lemon juice, salt, chile powder, hot sauce, worcestershire sauce

onion, green bell pepper, hot oil, spicy black bean dip, black beans, chopped cooked chicken, low-fat sour cream, shredded cheddar cheese, baked tortilla strips, diced tomatoes, avocado slices