97317 hot fat crab artichoke diet Recipes
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crab cakes and13 Morecrab cakes, crab cake mix , prepared as directed on the box using a 1 lb can of refrigerated crab meat or fresh picked crab meat from the legs, with the addition of 1 egg to the mix, peanut or canola oil for frying, butter for frying, dipping sauce, mayonnaise, sour cream, tastefully simple fiesta party dip mix, cayenne pepper, red pepper flakes, dry mustard, dried cilantro, dried minced onions, garlic powder10 min, 14 ingredients
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artichokes, trimmed (small to medium in size) and12 Moreartichokes, trimmed (small to medium in size), frozen artichoke hearts, thawed, lemon, capers , preferable salt-packed (optional), extra virgin olive oil, yellow onions, finely chopped, garlic cloves, coarsely chopped, fresh italian parsley, chopped, salt & freshly ground black pepper, to taste, stock (vegetable or chicken), grated lemon zest (optional), lemon , juice of, fresh basil leaves , torn (can also use mint)45 min, 13 ingredients
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artichokes (prepared & cooked as directed for whole artic... and9 Moreartichokes (prepared & cooked as directed for whole artichokes), red bell peppers, red onion (sliced ), olive (sliced ), roasted red pepper, balsamic vinegar, white wine, garlic cloves (minced ), chopped basil, rosemary40 min, 10 ingredients
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Diet Seafood Saladdiet lemon gelatin, salt, water, vinegar and4 Morediet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped15 min, 8 ingredients
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Artichoke Baskets With Caper Dipartichokes (about 12 oz each), fat-free mayonnaise and4 Moreartichokes (about 12 oz each), fat-free mayonnaise, garlic clove, minced, capers , or, pickle, chopped, caper brine or 1 tbsp pickle juice19 min, 6 ingredients
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Jack Stack's Hot Jalapeno Crab Diplump crabmeat, chopped garlic and7 Morelump crabmeat, chopped garlic, chopped pickled jalapeno pepper, jalapeno jack cheese, grated, worcestershire sauce, hot sauce, salt, mayonnaise, grated parmigiano-reggiano cheese35 min, 9 ingredients
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Low Fat Crab & Cheese Flounderflounder fillets, imitation crabmeat (king) and9 Moreflounder fillets, imitation crabmeat (king), nonfat cheddar cheese or 1 cup mozzarella cheese, grated, lemon , juice of, liquid butter buds (dietetic butter substitute), flour, egg , beater (1/4 cup), fat-free evaporated milk or 2 cups skim milk, salt, cayenne, cooking wine (such as sherry or vermouth)15 min, 11 ingredients
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Artichoke Cream Soupartichokes or 3 medium , split, chicken stock, lemons and3 Moreartichokes or 3 medium , split, chicken stock, lemons, minced shallots, cream, salt and pepper, to taste2 hour , 6 ingredients
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Hot Dog Macaroni Saladfat-free hot dogs, cut into small pieces, macaroni, cooked and4 Morefat-free hot dogs, cut into small pieces, macaroni, cooked, fat-free american cheese, cut into small pieces, celery (optional) or carrot, chopped (optional), nonfat sour cream, pickle relish or 1 tsp honey mustard15 min, 6 ingredients
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Crab Cakes With Roasted Red Pepper Saucecrab cakes, cracker meal, egg beaten, milk and14 Morecrab cakes, cracker meal, egg beaten, milk, lump crab meat , pick through it to find any shells, heaping tbsp of crab boil seasoning , i think old bay is the best., baking powder, a handful flat leaf parsley, chopped, lemon zested plus 1 lemon cut into wedges, rib celery from the heart, finely chopped, several drops worchestershire sauce, several drops hot sauce , i like cholula brand, mayo, vegetable or canola oil for frying, roasted red peppers, drained or 1 large freshly prepared 1, mayo, prepared chili sauce15 min, 18 ingredients
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Artichoke Tapenadeartichoke bottoms, drained and rinsed well (or 8 oz fresh... and8 Moreartichoke bottoms, drained and rinsed well (or 8 oz fresh artichoke hearts), capers, kalamata olives (about 3 tbsp. pitted , halved olives), dried basil, fresh parsley, ground black pepper, garlic, crushed, lemon or lime juice (optional; use more for fresh, artichokes )9 ingredients
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Crab Cakes With A Roasted Red Pepper Cream Saucecrab cakes, lump crab meat, panko bread crumbs, mayonnaise and13 Morecrab cakes, lump crab meat, panko bread crumbs, mayonnaise, diced red onion, fresh italian parsley, washed and finely chopped, salt, white pepper, roasted red pepper cream sauce, olive oil, shallot, finely minced, red peppers , roasted, peeled, seeded and pureed, dried thyme, salt, cayenne, heavy cream, parmesan cheese17 ingredients
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