101938 hot creamy low crab diet dip Recipes

sugar-free spaghetti sauce (hunts brand recommended), diet pepsi (or other diet cola), no-sugar-added ketchup (heinz brand recommended), dried onion flakes, garlic powder, smoked paprika, dijon mustard, worcestershire sauce, liquid smoke, tabasco chipotle pepper sauce, hot sauce (to taste, frank s brand recommended ), xanthan gum

crabmeat (fresh or canned ), low-fat cream cheese, low-fat mayonnaise, fresh chives, chives, extra for sprinkling on top, hot chili sauce, tomato sauce (ketchup), barbecue sauce, worcestershire sauce

olive oil, onion, minced, garlic cloves, minced, frozen chopped spinach, thawed and drained well, artichoke hearts, drained and diced, cream cheese, room temperature, sour cream, mayonnaise, italian cheese blend, shredded (or cheddar), hot sauce , to taste, worcestershire sauce , to taste, lemon juice, freshly squeezed, lump crabmeat, parmesan cheese, grated, salt , to taste, pepper , to taste, tomato, seeded and chopped

cream cheese, softened, sour cream, mayonnaise, garlic clove, minced, white wine or chicken broth, grated onion, dijon mustard, ground nutmeg, drops hot pepper sauce, lump crabmeat, drained, minced fresh parsley, divided, almonds, toasted, paprika, assorted crackers

crabmeat (good with imitation crab), cream cheese, softened, onion, finely diced (or to taste), horseradish, milk, worcestershire sauce, drops hot sauce (to taste), salt, pepper, almonds, sliced

softened neufchatel cheese (lowfat ), white crab meat, drained, light mayonnaise, chopped onion, prepared mustard, worcestershire sauce, paprika, whole wheat crackers

i block philadelphia style cream cheese, softened (no low fat substitutes here!), pink or leg crabmeat , drained w/juice reserved, lump crabmeat, drained, old bay seasoning, water from crab, lemon juice, chives or shallots, finely diced (optional), mayonnaise, dried parsley (for garnish on top of casserole)

chopped celery, chopped english cucumber, minced fresh chives, shelled fresh cooked crab, tobiko caviar or 1/2 cup salmon caviar, english cucumbers, garnish, fresh chives, spears rinsed, garnish, low-fat mayonnaise, low-fat sour cream, grated lemon peel, lemon juice (not the bottled stuff), prepared wasabi (add it little by little)

claw crab meat, cream cheese room temp, shredded cheese ( i like a sharp cheese but use what you like), drops of your favorite hot sauce (you want some heat but not to take over the flavor), chopped raw peeled and devined shrimp, garlic minced, old bay seasoning, onion powder, fresh chopped parsley or 1 tsp dry, salt and pepper

extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream

butter (1/2 stick), onion chopped, celery chopped, garlic cloves chopped, crab meat, lemon juice, worchestershire sauce, hot pepper sauce, ritz crackers crushed, egg whites, eggs, panko (japanese breadcrumbs), vegetable oil for frying, green onions sliced, creamy shrimp sauce see recipe

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

thick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)

olive oil, chopped onion, garlic cloves, minced, chopped seeded jalapeno pepper, diced tomatoes, undrained, chopped fresh cilantro, divided, habanero hot pepper sauce or any hot pepper sauce, carton low-fat sour cream

leek soup mix, frozen crab, thawed drained, sour cream, lemon juice, hot pepper sauce, artichokes, drained, dill weed, swiss cheese, shredded

reduced-fat cream cheese (neufchatel), room temperature, reduced-fat sour cream, hot sauce, crab boil spices, (recommended : old bay), garlic clove, minced, kosher salt and freshly ground pepper, fresh crab meat , picked over for bits of shell and patted dry, scallions, thinly sliced, chopped fresh parsley, fresh lemon juice, whole-wheat crackers for serving, optional

cream cheese, milk, tb lemon juice, imitation crab, chopped, chopped green onion, worcestershire, tb horseradish, tb chili sauce, parmesan cheese, cream cheese, milk, tb lemon juice, imitation crab, chopped, chopped green onion, worcestershire, tb horseradish, tb chili sauce, parmesan cheese

jumbo lump crab meat (picked over for shells), white cheddar cheese (grated ), mayonnaise, parmesan, green onion (chopped ), garlic (minced ), worcestershire sauce, lemon juice (preferably fresh ), old bay seasoning (or your favorite seafood seasoning), hot sauce, dry mustard, salt & fresh cracked pepper to taste, casserole dish or square baking dish