181653 hot cheesy black pea dip Recipes

black beans, lemon juice, hot pepper, cayenne pepper, olive oil, flax seed, garlic

fat free black beans , with juice, garlic, lemon juice, salt, salsa, cayenne , hot sauce (i like it spicy) (optional)

frozen green peas, thawed, ricotta cheese (cottage cheese or yogurt will work), scallions, thinly sliced, parmesan cheese, grated, olive oil (more for serving), kosher salt, pepper, red pepper flakes (optional), fresh mint, sliced thinly

black beans (drained ), garlic powder (or 1 large minced clove), no salt seasoning (i used kirtland-organic), coriander, dill, oregano, cilantro, spike seasoning (hot and spicy ), vegan mayonnaise, lime juice, salt and pepper (to taste)

frozen chopped spinach, thawed and drained (1 package), nonfat sour cream (1 package), low-fat cream cheese (1 package), lowfat mozzarella cheese, grated parmesan cheese, artichoke hearts, drained and chopped (1 can, in brine), lemon juice, fresh black pepper (or colored), garlic clove, finely chopped, onion powder (optional), chili pepper flakes (optional)

taco size tortillas (high fiber or low carb), black bean dip (i use arriba ), avocado (cut into slices or small pieces), cheddar cheese

lean ground beef, cheese soup, velveeta mexican cheese, cut in cubes, hot salsa, black beans, undrained, pinto beans, undrained

frozen broccoli, chopped, extra-sharp cheddar cheese, grated, cream cheese, hot sauce, black pepper

fat free refried black beans , can use pinto bean variety too, reduced-fat sour cream, salsa, salt, ground black pepper, reduced-fat cheddar cheese, shredded

red bell pepper, minced fresh cilantro (about 1 bunch), chopped green onions, lime juice, balsamic vinegar, hot sauce, ground allspice, ground cumin, salt, black pepper, black beans, drained, jalapeno pepper, seeded and diced, garlic clove, minced, chopped red bell pepper (optional), flour tortillas, each cut into 8 wedges

ground chorizo sausage, no-bean chili, chopped green chilies, cheez whiz, cubed velvetta (processed) cheese, your favorite red or green salsa, optional (if you like more heat ), if you really like it hot , add some diced jalapeno peppers, tortilla chips for dipping

cooked brown rice, black beans, rinsed and drained, diced tomatoes with green chile peppers, drained, ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, parsley, ground black pepper, tomato (optional)

dips , black bean dip, jalapeno style, low-fat sour cream, mayonnaise, taco seasoning mix, green chiles, chopped, drained, prepared guacamole, cheddar cheese, shredded, green onions, sliced, red ripe tomatoes, chopped, ripe olives, sliced, jalapeno peppers, pickled, sliced

four-cheese corkscrew pasta mix, water, milk, butter, hot dogs , halved lengthwise and cut into 1/2-inch slices, frozen peas, prepared mustard

lean ground beef, green onions, chopped (optional), black beans, rinsed and drained, whole kernel corn, undrained, chili seasoning mix (such as french s chili-o original seasoning mix), crushed tomatoes, water, processed cheese food (such as velveeta), cubed

bacon, diced, carrot, diced, celery, diced, shallot, minced, beef broth, cayenne pepper (or less depending on your taste, we like it zippy), black beans, - 2 cans drained, 1 can undrained, salt and pepper, french baguette , cut into 1/2-inch slices, grated asiago cheese, grated smoked gouda cheese

low-fat low-carb whole wheat tortillas (8-inch), morningstar farms spicy black bean burgers, salsa (i used mango peach for a complimentary sweetness), reduced-fat sharp cheddar cheese, part-skim mozzarella cheese (or monteray or colby jack), fresh cilantro leaves (chopped ), southwest seasoning (basically garlic powder, chili powder, oregano, cumin), smart balance light butter spread, toothpicks

cooked black beans drain if canned, green onions sliced thin, garlic minced, sweet potatoes-peeled diced and cooked, red bell pepper-roasted peeled and sliced thin, craisins, grated cheddar, plain greek yogurt or sour cream, salsa