181653 hot cheesy black pea dip Recipes

black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots

black beans, drained and rinsed, kraft ranch dressing (fat free), ground cumin, garlic, wheat thins reduced fat cracker (optional), vegetable dippers (optional), shrimp (optional)

black beans, drained and rinsed, lime juice, cilantro, cumin, mild salsa, ground pepper

black beans, rinsed and drained, chopped ripe olives, drained, onion, finely chopped (1/4 cup), garlic, finely chopped, vegetable oil, lime juice, salt, crushed red pepper, ground cumin, pepper, cream cheese, softened, hard-cooked eggs, chopped, chopped red bell pepper, green onion, sliced, tortilla chips

black beans, rinsed and drained, fresh lime juice (from about 2 large limes), olive oil, cumin, onion powder, garlic powder, cayenne pepper, salt, baby carrots

water, diced red bell pepper, thawed frozen chopped spinach, cream cheese, milk, grated parmesan cheese, crushed red pepper flakes, salt, freshly ground black pepper, diced red bell pepper

ritz whole wheat crackers (4 sleeves/1 box), vegetable oil, red pepper flakes, taco seasoning (heaping), ranch dressing mix (heaping), sour cream, ranch fiesta dip mix

black beans, liquid removed and rinsed, shredded monterey jack cheese, corn kernels, fresh, onion, chopped, garlic, finely chopped, fresh cilantro, chopped, tomatoes, chopped, picante sauce, mild, fresh lime juice, ground cumin, chili powder, vegetable oil

black beans, tomato, chopped, salsa, shredded cheddar cheese, diced green onion, sour cream, cumin, chili powder, salt to taste

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans, drained, no-salt-added tomato sauce, shredded reduced-fat sharp cheddar cheese, chili powder

black beans drained, swanson chicken drained, frozen creamed spinach thawed or cooked according to the directions, salsa, graded cheese

black beans drained, mexican rotel drained, frozen whole kernel corn thawed, onion diced, cumin, lime juice, jalapeno peppers diced, avocado diced

black beans, rinsed and drained, bottled salsa, fat-free sour cream, ground cumin, chopped fresh cilantro

dip, canned chick peas, rinsed and drained, garlic crushed, salt, tahini, lemon juice, oil, paprika, chopped parsley, chopped onion

black beans-drained, fat free plain yogurt, salsa--mild or hot, cumin, fresh cilantro -to taste, garlic --minced, red onlon --minced

salsa, fresh spinach, cleaned and loosely chopped, shredded monterey jack cheese, cream cheese, softened, cubed, evaporated milk (not sweetened condensed ), chopped black olives, drained, balsamic vinegar