73769 hot and savoury broccoli pasta Recipes

broccoli, trimmed and cut into 1-inch florets (reserving stems), sliced bacon (about 4 slices), cut crosswise into 1/4-inch-wide strips, garlic clove, finely chopped, raisins, distilled white vinegar, olive oil, salt, black pepper

hot italian sausage, casings removed (can use mild, spicy is better to use ), ground beef, onion, chopped, fresh minced garlic (or to taste), dried oregano , to taste, dried thyme, tomatoes, undrained and chopped, tomato paste, cayenne pepper (or adjust to heat level, can use crushed chili flakes), kidney beans, rinsed and drained, seasoning salt (or to taste, can use white salt), ground black pepper (or to taste), dry penne pasta (can use more or less if desired), grated parmesan cheese, chopped fresh parsley, provolone cheese, grated (more if desired)

hot cooked rice (white or brown ), broccoli, washed and broken into very small flowerets (should be 4 cups after cooking), butter, onion, finely chopped, low-fat milk, egg, beaten, shredded extra sharp white cheddar cheese (or sharp or regualar), salt (more or less to taste), pepper, paprika

broccoli, frozen chopped, water, butter, onion, chopped, flour, canned chicken broth, cooked ham, cubed, sour cream, canned mushroom slices, drained, hot cooked noodles

broccoli, cut into 1-inch florets (about 6 cups), canola oil, divided, lean ground beef, onion, chopped, worcestershire sauce, garlic powder, salt, divided, skim milk, cornstarch, reduced-fat cheddar cheese , preferably orange, ground turmeric, shredded hash brown potatoes, egg, lightly beaten, ground pepper, hungarian paprika, preferably hot

hot baked potatoes, fat-free cottage cheese, cooked broccoli florets, sliced green onion, grated fat free mozzarella cheese

olive oil, chopped onion, chopped red bell pepper, garlic cloves, crushed, shiitake mushrooms, sliced, sliced button mushrooms, dry white wine, diced smoked ham (about 3 oz), all-purpose flour, reduced-fat milk, hot cooked farfalle pasta (about 3 cups uncooked bow tie pasta) or penne or fusilli, frozen green peas, thawed, chopped fresh basil, salt, black pepper

broccoli (about 1 1/2 lb each), zest of 1 lemon removed with a vegetable peeler and minced, dried hot red pepper flakes to taste, extra-virgin olive oil

broccoli florets, chopped small, sweet onion, chopped small, red pepper, seeded and chopped small, fresh parmesan cheese, finely grated, divided, garlic cloves, pressed (or finely chopped ), cheddar cheese, grated, sour cream (or creme fraiche), mayonnaise, fresh ground black pepper , to taste, pita bread round (optional)

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

broccoli florets, water, cubed cooked ham, soy sauce, oriental-flavor instant ramen noodles, sliced black olives

broccoli florets, garlic cloves, minced (2 tsp minced ), extra virgin olive oil, lemon juice, almonds, sliced and toasted, crushed red pepper flakes, kosher salt

broccoli floret, chopped, chopped onions, chopped red bell peppers, shredded cheddar cheese, mayonnaise, sour cream, grated fresh parmesan cheese, divided, garlic clove, pressed, fresh coarse ground black pepper

olive oil, onion, chopped, yellow bell pepper, chopped, garlic cloves, minced, dry white wine, crushed red pepper flakes (to taste), diced tomatoes, undrained, canned clams, undrained (chopped ), flat leaf parsley, chopped, tarragon, chopped or 1 1/2 tsp dried tarragon, salt, fresh ground black pepper, shrimp, peeled and deveined, scallops, hot cooked gemelli pasta (about 6 oz uncooked short tube-shaped pasta), fresh parmesan cheese, grated

broccoli floret, chopped, onions, chopped, red bell peppers, chopped, parmesan cheese, grated, garlic clove, pressed, cheddar cheese, shredded, fat free sour cream, fat-free mayonnaise, ground black pepper, pita bread rounds

olive oil, divided, onion, chopped, garlic cloves, minced and divided, chicken broth, cannellini beans, rinsed and drained, ripe tomato, chopped, fresh basil, chopped, balsamic vinegar, divided, hot cooked orecchiette pasta (about 7 oz uncooked pasta), tuna steaks , cut into 2-inch pieces, salt, freshly ground pepper, freshly grated romano cheese

broccoli florets about 6 cups, canola oil; divided, lean ground beef, onion chopped, worcestershire sauce, garlic powder, salt; divided, low-fat milk, cornstarch, shredded sharp cheddar cheese, ground turmeric, frozen hash-browns, egg; lightly beaten, freshly ground pepper, canola or olive oil cooking spray, hungarian paprika; preferably hot

olive oil, bottled minced garlic, sliced green bell pepper, chopped onion, sliced mushrooms, low-fat pasta sauce, chopped cooked chicken breast, hot cooked basic pasta, preshredded fresh parmesan cheese