45297 hot african wraps Recipes
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beef stew meat, cut into 1/2-inch cubes and8 Morebeef stew meat, cut into 1/2-inch cubes, diced tomatoes, undrained, onion, chopped, sweet red pepper, chopped, green pepper, chopped, curry powder, salt, hot cooked rice, raisins , chopped salted peanuts and flaked coconut, optional15 min, 9 ingredients
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hot pepper sauce (i use frank's redhot ) and12 Morehot pepper sauce (i use frank s redhot ), white vinegar, divided, cayenne pepper, extra-virgin olive oil, chicken tenders, reduced-fat mayonnaise, nonfat plain yogurt, fresh ground pepper , to taste, crumbled blue cheese, whole wheat tortillas, shredded romaine lettuce, sliced celery, tomato, diced1 hour 10 min, 13 ingredients
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chicken wing parts and7 Morechicken wing parts, flour.. enough to dredge the wings (maybe 1 cup), salt & pepper to taste, quick way: use pre-breaded and cooked chicken wings from the store, thawed), honey, bbq sauce (i use cattlemans), hot sauce (i use hot ) we like um hot... your choice., blue cheese dip .. optional30 min, 8 ingredients
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African Lamb and Peanut Stewboned leg of lamb, trimmed and cut into 1-inch cubes and16 Moreboned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice18 ingredients
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Pigs Under Wrapshot dogs or 4 frankfurters, egg roll wraps (6 inch square) and5 Morehot dogs or 4 frankfurters, egg roll wraps (6 inch square), sauerkraut, relish, american prepared mustard, shredded lowfat mozzarella cheese, vegetable oil30 min, 7 ingredients
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Fully Loaded Bacon-Wrapped Hot Dogshot dogs with about 40 calories and 1g fat or less each and7 Morehot dogs with about 40 calories and 1g fat or less each, turkey bacon or center-cut bacon, sliced onion, sliced red bell pepper, jalapeno pepper, seeded and sliced into strips (not rings), fat-free mayonnaise, light hot dog buns, yellow mustard25 min, 8 ingredients
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Fresh Fruit and Veggie Wrapwrap bread (i like tomato basil) and7 Morewrap bread (i like tomato basil), leaves green leaf lettuce, strawberries, chopped in half, mango, cubed, avocado (cut into pieces about the same size as the other fruit), tomato , cut into pieces, onions, finely chopped, lime10 min, 8 ingredients
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Microwave Chili Dog Wrapshot dogs, chili or 4 cups homemade, cheddar cheese and2 Morehot dogs, chili or 4 cups homemade, cheddar cheese, flour tortillas, chopped onion (optional)15 min, 5 ingredients
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Sausage Potato Wrapsjohnsonville hot ground sausage, frozen o'brien potatoes and5 Morejohnsonville hot ground sausage, frozen o brien potatoes, eggs, milk, salt and pepper to taste, flour tortillas (8 inches), sour cream and salsa, optional30 min, 7 ingredients
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Veggie Tortilla Wrap with Salsawrap, diced onion, chopped tomato, lettuce and2 Morewrap, diced onion, chopped tomato, lettuce, shredded cheese, salsa6 ingredients
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Florida Avocado Summer Wrapwraps (extra large, any variety) and10 Morewraps (extra large, any variety), avocado, peeled and sliced into thick strips (florida ), yellow tomatoes, sliced thick (red works too), sweet onion, sliced, lime juice (or lemon), apple cider vinegar (or more lime juice), maple syrup, shredded carrot, fresh ground black pepper, pumpkin seeds, salad dressing (or spread)10 min, 11 ingredients
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