56402 hot african stew wraps Recipes

turkey breast, thinly sliced, flour tortillas, packaged coleslaw, mayonnaise, adobo sauce (from a can of chipotle chilies), mozzarella cheese, shredded

oil, divided, beef, cut into 1 inch cubes, flour, nutmeg, chili powder, onions, sliced, minced garlic, water, red pepper (or less , to taste), tomato sauce, chunky peanut butter, peas and carrots (optional), steamed rice, hot sauce

onion, garlic cloves, vegetable oil, crushed pineapple (don tsp drain), kale or spinach or other leafy greens, fresh cilantro, hot sauce, peanut butter

beef stew meat, cut into 1/2-inch cubes, diced tomatoes, undrained, onion, chopped, sweet red pepper, chopped, green pepper, chopped, curry powder, salt, hot cooked rice, raisins , chopped salted peanuts and flaked coconut, optional

diced cooked chicken, diced onion, minced garlic, dark sesame oil, curry powder, salt, black pepper, crushed red pepper flakes, chicken broth, tomato paste, chopped stewed tomatoes, drained, chunky peanut butter

onions, chopped, garlic cloves, coarsely chopped, olive oil, chopped tomatoes, vegetable broth, tomato sauce, mint tea bags, chili powder, hot or 1 tbsp chili powder, mild, ground cumin, sea salt, paprika, chopped spinach, smooth peanut butter, pita bread, toasted

chicken (cut in serving pieces), peanut butter, water (hot ), mayonnaise, lime juice, sherry wine, soy sauce, garlic cloves, curry powder, red pepper (dried-crushed ), cilantro (chopped fine ), salt & freshly ground black pepper

ground ginger, dried garlic, ground coriander, ground cumin, ground turmeric, cayenne, hot chili powder

olive oil, yellow onion, diced, garlic cloves, minced, minced hot chili pepper, to your taste, seeded and chopped, peeled and grated fresh ginger, light brown sugar, ground cinnamon, ground cumin, winter squash, seeded, peeled, and cut into bite-size cubes (about 3 1/2 cups, such as butternut or buttercup), water, creamy natural-style peanut butter, salt & freshly ground black pepper, frozen black-eyed peas, cooked, cooled or 1 (15 oz) can black-eyed peas, drained and rinsed, chopped unsalted dry roasted peanuts

olive oil, onion, chopped, chicken legs-thighs, cooked, tomato paste, chicken stock, peanut butter, salt, pepper, hot red pepper flakes, garlic powder, onion powder, knorr chicken bouillon

smoked ham hock (weighing at least a lb), chicken bouillon, beef bouillon, chicken, cut into serving pieces, lean stewing beef, peanut oil, onions, peeled, chopped, garlic clove, peeled, minced, ripe tomatoes, peeled, chopped, tomato paste, hot green chili pepper, minced (fresh or canned ), cayenne pepper, raw long grain rice, head cabbage, washed cut into 8 pieces, eggplant, peeled, cut into chunks, pumpkin, peeled, seeded, cut into chunks

onion , choped, garlic cloves, minced, vegetable oil, kale , and or swiss chard, canned pineapple, undrained, peanut butter, hot liquid red pepper sauce, fresh cilantro, salt, skinless peanuts, crushed, green onions or chives, chopped

boned leg of lamb, trimmed and cut into 1-inch cubes, peanut oil, sliced onion, garlic cloves, minced, ground coriander, ground cumin, ground red pepper, water, peeled sweet potato , cut into 1-inch pieces, carrots , cut into 1-inch pieces, reduced-fat chunky peanut butter, tomato paste, diced tomatoes, drained, salt, freshly ground black pepper, sliced fresh or frozen cut okra, hot cooked long-grain rice

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

chickens , cut into pieces, peanut oil, onions, chopped, tomatoes, water, tomato paste, vegesal, peanut butter, sweet potatoes, cut into chunks, carrots, thickly sliced in rounds, okra pods, bell peppers (red/green/yellow/orange), de-seeded and diced, cayenne pepper or 1 chile pepper

vegetable stock, vegetable oil, yellow onion, diced, salt, minced ginger, garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, paprika, red bell pepper, diced, pineapple, ripe tomatoes, chopped, natural smooth peanut butter, fresh cilantro, chopped, limes , juice of, favourite hot sauce , to taste

boneless chicken breasts (cut into 4 inch-- chunks ), garlic cloves (minced ), salt and pepper, onions (finely chopped ), oil, coriander, cumin, hot curry powder, brown sugar, fresh lemon juice, apricot jam, cornstarch, mixed with some water for thickening the sauce, dried apricot halves, onion (cut into 2 inch sections), bay leaves

onion, chopped, garlic cloves, minced, crushed red pepper flakes, minced fresh ginger, skinless boneless turkey breasts , cut into 2 x 1/2 inch slices, salt, pepper, lime juice, hot cooked couscous