120829 honey mustard chef salad lacto Recipes

boneless skinless chicken breasts, vegetable oil, divided, sweet potatoes, apples, sliced (use red ones like gala or braeburn), celery, diagonally sliced, diced tomatoes, undrained (hunts, use the 1 with sweet onions), sherry wine or 1/4 cup balsamic vinegar, honey mustard (gulden s), salt, red leaf lettuce , torn, pecans, chopped

beef tenderloin, trimmed, water, cut green beans, trimmed watercress (about 1 bunch), grape tomatoes, halved, sliced red onion, pre-sliced mushrooms, hearts of palm, rinsed and drained, red wine vinegar, fresh lemon juice, capers, honey mustard, extra virgin olive oil, sugar, salt, fresh ground black pepper

mixed baby lettuces and spring greens, popcorn chicken, shredded cheese, fresh sliced baby bella mushrooms, fresh cherry tomatoes, la choy chow mein noodles (found in ethnic isle of store), sliced almonds, honey mustard dressing (whichever brand you prefer)

potatoes, apples, onion, spring onions, dill, chives, gherkins, mayonnaise, vinegar, honey, mustard, salt, pepper

olive oil, corn flakes, preferably organic , plus more if needed, buttermilk (shake before measuring), dijon mustard, garlic powder, all-purpose flour, kosher salt, fresh ground black pepper, cod fish fillet, cut into 2 x 4 inch strips (or red snapper), dijon mustard, honey, fresh lime juice

fat-free hot dogs, cut into small pieces, macaroni, cooked, fat-free american cheese, cut into small pieces, celery (optional) or carrot, chopped (optional), nonfat sour cream, pickle relish or 1 tsp honey mustard

extra virgin olive oil, cider vinegar, honey (1/2 cup plus 1 tbsp.), dijon mustard (1/4 jar), yellow mustard, mayonnaise, cayenne pepper, garlic salt

romaine lettuce, chopped, lean chicken breasts, chopped, fuji apple, cored and chopped, cucumber, chopped, canned beets, drained, sliced, feta cheese, reduced fat, honey mustard, mayonnaise , fat-free, cider vinegar, black pepper

soybeans, drained and rinsed, cooked brown rice, canned kidney beans, drained and rinsed, lentils, drained and rinsed, fat-free honey mustard dressing, red onion, chopped, black pepper, salt, red leaf lettuce , torn

penne pasta, cooked drained and cooled, smoked ham , 1/4 inch strips, onion, sliced thin, light mayonnaise, honey mustard, kosher salt & freshly ground black pepper

red new potatoes , boiled in salted water until tender when pierced, cider vinegar, scallions, thinly sliced (including some tender green tops), salt, fresh ground black pepper, high-quality baked ham, cut into 1/2-inch cubes, sliced radish, mayonnaise, honey mustard, maple syrup (preferably medium grade)

cider vinegar, rice vinegar, olive oil, sugar, honey mustard, salt, fresh coarse ground black pepper, sliced iceberg lettuce, broccoli florets, steamed, trimmed watercress, orange sections (about 4 oranges)

chicken tenders, season with, salt & pepper, flour, beaten egg, plain breadcrumbs, romaine lettuce (i use the 1 in the bag ready to serve it cuts time), pineapple chunk, mozzarella cheese (grated ), mild cheddar cheese (grated ), sliced almonds (five each serving), honey mustard dressing

dried lemon myrtle, leaves (or 1/2 tsp lemon myrtle seasoning), rosemary sprigs, leaves picked, garlic cloves, macadamia nut oil, chopped fresh thyme (or australian bush spices red meat blend), kangaroo meat , loin fillets, baby spinach, rocket, red onion, thinly sliced, red capsicum, thinly sliced, roasted macadamia halves, honey mustard, white wine vinegar, macadamia nut oil

dijon mustard, extra-grainy dijon mustard, honey, cracked black pepper, dried tarragon leaves (optional)

stone ground mustard, boneless skinless chicken breasts, pecans, chopped coarsely, ground red pepper, butter, vegetable oil, whipping cream, honey, stone ground mustard, salt

romaine lettuce hearts, chopped into bite size pieces, dark red kidney beans, rinsed and drained, red onion, thinly sliced, feta cheese, crumbled, green olives , unstuffed, english cucumber , cut lengthwise into 4 then sliced thin, avocado, peeled and cut into 1/2-inch cubes, crouton, honey mustard dressing (kraft fat free is a great choice), black pepper, freshly ground

sourdough bread , bread (any bread can be used, but a crusty white bread, such as a sourdough, is best), soft butter, honey, dijon mustard (dijon or wholegrain are best, but any type other than hot american will do) or 2 tbsp coarse grain mustard (dijon or wholegrain are best, but any type other than hot american will do)