261394 honey glazed warm black bean corn salad Recipes
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diced fresh pineapple or 2 cups mangoes and12 Morediced fresh pineapple or 2 cups mangoes, black beans, rinsed and drained, frozen sweet kernel corn, thawed, diced red bell pepper (about 1 medium), finaly chopped fresh cilantro, diced red onion (about 1 small), minced seeded serrano pepper, minced seeded jalapeno pepper, sherry wine vinegar, extra virgin olive oil, honey, kosher salt, fresh ground black pepper30 min, 13 ingredients
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chopped seeded tomato, chopped fresh cilantro, olive oil and18 Morechopped seeded tomato, chopped fresh cilantro, olive oil, cider vinegar, grated lime rind, fresh lime juice, salt, ground cumin, chili powder, black pepper, garlic clove, peeled, sliced lettuce, chopped cilantro, cooked fresh corn or 1/2 cup frozen corn, cooled, chopped ready-to-eat cooked boneless skinless chicken breasts (about 2 breasts), chopped tomato, chopped green bell pepper, diced red onion, shredded reduced-fat sharp cheddar cheese, black beans, rinsed and drained, baked non-fat tortilla chips (about 4 oz)15 min, 21 ingredients
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great northern beans, drained and rinsed and13 Moregreat northern beans, drained and rinsed, black beans, drained and rinsed, whole kernel corn, drained, tomatoes, diced, onions or 6 -8 green , diced, stalks celery, chopped fine, fresh parsley, chopped (approx . 1/4 cup), red & yellow pepper, diced (optional), extra virgin olive oil, salt, pepper, sugar (or more , to taste), balsamic vinegar, onion powder6 hour 7 min, 14 ingredients
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extra virgin olive oil, more for the baking dish and15 Moreextra virgin olive oil, more for the baking dish, tomatoes, cored and cut into medium dice, kosher salt , more as needed, yellow onion, finely diced, garlic cloves, minced, chili powder, black beans, rinsed and drained well, chipotle chiles in adobo, minced (about 1 tbsp.), adobo sauce, cider vinegar, frozen corn kernels (thawed ), sharp cheddar cheese, grated, monterey jack cheese, grated, fresh cilantro, chopped, fresh ground black pepper, tortilla chips , for serving40 min, 16 ingredients
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fresh lemon juice, olive oil and7 Morefresh lemon juice, olive oil, black beans, rinsed and drained, fresh corn kernels, cooked (from about 2 ears ), plum tomato, seeded and chopped, scallion, minced, fresh parsley leaves, minced, cayenne, boston lettuce leaves, rinsed and spun dry25 min, 9 ingredients
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elbow macaroni (cooked al dente drained and spread on a t... and12 Moreelbow macaroni (cooked al dente drained and spread on a towel to cool preventing farther cooking.), canned low sodium corn (rinsed, drained and smoked or grilled for flavor ), low-sodium black beans, and drained, lime , juice, chipotle chile in adobo, minced, minced garlic, diced celery, sliced scallion, salsa (your favorite ,i do hot), fresh cilantro, chopped or, fresh parsley, chopped, greek yogurt, smart balance mayonnaise15 min, 13 ingredients
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vegetable broth, quinoa (red preferred) and16 Morevegetable broth, quinoa (red preferred), black beans, drained and rinsed, sweet corn, avocado , cut into 1/2 inch pieces, grape tomatoes, halved, red onion, finely diced, olive oil , anywhere from a drizzle to 1/8 cup, lime , zest of, cilantro, chopped (optional), sea salt and pepper (optional), cilantro, chopped for garnish (optional), olive oil, cilantro, chopped, white wine vinegar, salt, ground cumin, agave nectar1 hour 5 min, 18 ingredients
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Main-Dish, Southwest Black Bean Cobb Salad
black beans, rinsed and drained and9 Moreblack beans, rinsed and drained, diced herb-seasoned tomatoes, drained, eggs, hard-cooked, peeled, sliced, corn with bell peppers, drained, avocados, peeled, pit removed, sliced, lime , juice of, shredded monterey jack cheese, chopped fresh cilantro or 1/4 cup parsley, black pepper , to taste, sun-dried tomato , low-fat vinaigrette10 min, 11 ingredients -
Main-Dish, Southwest Black Bean Cobb Salad
corn with peppers, drained and10 Morecorn with peppers, drained, black beans, rinsed and drained, diced, herb-seasoned tomatoes, drained, shredded monterey jack cheese, chopped, fresh cilantro or parsley, avocadoes, peeled, pit removed, sliced, eggs, hard-cooked, peeled, sliced, sun-dried tomato , low-fat vinaigrette, black pepper , to taste, juice of 1 lime10 min, 11 ingredients -
Warm Black Bean & Chipotle Dip
extra virgin olive oil, more for the baking dish and14 Moreextra virgin olive oil, more for the baking dish, tomatoes, cored and cut into medium dice, kosher salt , more as needed, yellow onion, finely diced, garlic cloves, minced, chili powder, black beans, rinsed and drained well, canned chipotle chiles in adobo, minced (about 1 tbsp.), cider vinegar, fresh corn kernels (can use frozen , just thaw first), grated sharp cheddar cheese, grated monterey jack cheese, chopped fresh cilantro, fresh ground black pepper, tortilla chips , for serving35 min, 15 ingredients -
Black Bean, Corn and Zucchini Enchiladas
canola oil, divided, red onion, diced, garlic, minced and11 Morecanola oil, divided, red onion, diced, garlic, minced, vegetable broth, chili powder, honey, ground cumin, salt, crushed tomatoes, zucchini, diced, frozen corn, black beans, rinsed and drained, whole wheat tortillas, reduced-fat cheddar cheese, shredded1 hour 30 min, 14 ingredients -
Black Bean Luau Salad
pineapple chunks, drained, black beans, rinsed and drained and6 Morepineapple chunks, drained, black beans, rinsed and drained, white rice, cooked, chicken breasts, cooked and cubed, bell pepper, chopped, celery, chopped, green onion, chopped, fat-free honey-dijon salad dressing1 hour , 8 ingredients -
Black Bean, Corn and Red Pepper Salad With Chile-Lime Dressing
cumin, ground, chili powder, cayenne, lime juice and8 Morecumin, ground, chili powder, cayenne, lime juice, olive oil, salt (to taste), black beans, rinsed and drained, corn, red bell pepper, diced, red onion, finely minced, cilantro, chopped, green onions, very thinly sliced30 min, 12 ingredients -
Black Bean, Corn and Tomato Salad
dried black beans, tomatoes, chopped, salt, corn kernels and6 Moredried black beans, tomatoes, chopped, salt, corn kernels, red onion, chopped, cilantro, chopped, juice of 1 lime, olive oil, pepper, cayenne2 hour 10 min, 10 ingredients -
Black Bean Corn And Avocado Salad
fresh lime juice, tb olive oil, minced garlic, salt, sugar and8 Morefresh lime juice, tb olive oil, minced garlic, salt, sugar, cumin, jalapeno, seeded, black beans, rinsed and drained, frozen corn, thawed, chopped cilantro, red bell pepper, diced, red onion, chopped, avocado, diced13 ingredients -
Black Bean Salsa Salad
cilantro, cooked black beans, drained and10 Morecilantro, cooked black beans, drained, corn kernels from 3 ears of corn, garlic, jalapenos chilies, minced, juiced lime, pepper, red bell pepper, diced, red onion, minced, red wine vinegar, salt, vegetable oil12 ingredients
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