120 honey banana nut Recipes
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wheat bran, non fat milk, unsweetened applesauce, egg and9 Morewheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up20 min, 13 ingredients
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honey , the stronger and richer,the better (buckwheat, or... and21 Morehoney , the stronger and richer,the better (buckwheat, or other dark colored raw preferred), applesauce, butter or 1/2 cup margarine (can be replaced by an additional 1/2 cup applesauce to reduce fat), ground cinnamon, grated nutmeg, ground allspice, ground cardamom, pumpkin pie spice (optional), salt (optional), old fashioned oats (the coarser the better), toasted wheat germ, wheat bran (optional), sliced almonds, pecan pieces, walnut pieces or 2 cups other nuts, of choice may be added or substituted, unsweetened dried shredded coconut, divided (preferably strips, not flakes ), dried cranberries, dried sour cherries, raisins or 1 cup dried currant, dried apricot, cut into 3/8 inch chunks, dried pineapple, cut into 3/8 inch chunks, dried dates or 1 cup dried banana chips (or both)2 hour 15 min, 22 ingredients
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nuts (cashews, sunflower seeds, almonds, sesame seeds, ma... and6 Morenuts (cashews, sunflower seeds, almonds, sesame seeds, macadamia, pecans-whatever you like), shredded coconut, flax seed (finely ground ), dates (medjool are delicious), honey or 2 tbsp agave nectar, unsweetened coconut milk, fresh fruit (i like to use a variety. soft fruits work well, bananas, pears, peaches, berries, mango, kiwi, etc.)15 min, 7 ingredients
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Crunchy Berry Banana Granolauncooked rolled oats, wheat germ, raw sunflower seeds and12 Moreuncooked rolled oats, wheat germ, raw sunflower seeds, chopped raw almonds, raw pistachio nut, cinnamon, honey, molasses, maple syrup, canola oil, vanilla extract, almond extract, sweetened dried banana pieces, raisins, dried cranberries55 min, 15 ingredients
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Low Gi Blueberry & Banana Breadripe bananas, peeled, egg whites or 2 whole organic eggs and10 Moreripe bananas, peeled, egg whites or 2 whole organic eggs, honey or 1/2 cup pure maple syrup, macadamia nut oil or 1/2 cup grapeseed oil, ground cinnamon, vanilla protein powder or 1/2 cup skim milk powder, baking powder, buckwheat flour, blueberries, chopped dried pears (optional), chopped dried dates (optional), chopped dried apricot (optional)16 min, 12 ingredients
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Good & Evil Frozen Banana Lolliesripe bananas, honey, low-fat greek yogurt and3 Moreripe bananas, honey, low-fat greek yogurt, vanilla-flavored soymilk, white chocolate, melted, pistachio nut, roughly chopped10 min, 6 ingredients
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Granola with Mixed Nuts and Coconutsweetened flaked coconut, nonstick vegetable oil spray and15 Moresweetened flaked coconut, nonstick vegetable oil spray, old-fashioned oats, canola oil, honey, sugar, water, unsalted butter, raw pecan halves, raw pine nuts, raw cashews, shelled natural pistachios, raw pumpkin seeds (pepitas), coarse kosher salt, vanilla yogurt, sliced bananas, ingredient info : look for pumpkin seeds at the supermarket or natural foods stores.1 hour , 17 ingredients
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Ruths Apple Banana High Fiber Muffinswet ingredients, brown bananas and25 Morewet ingredients, brown bananas, fuji apples, peeled and chopped, granny smith apple, peeled and chopped, lemon juice, chopped nuts (whichever you prefer), dark brown sugar, applesauce, rice/soy/almond milk, vanilla, honey (to taste), cardamom, nutmeg, ginger, cinnamon, eggs, dry ingredients, flax seeds, wheat germ, wheat bran (you can also use oat or rice bran), all-purpose flour, wheat flour, baking soda, baking powder, salt, vegetable spray, paper cupcake liners15 min, 27 ingredients
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Rachael Ray's Crunchy Monkey Peanut Butter-Banana Stickschunky peanut butter, honey , a couple of drizzles and3 Morechunky peanut butter, honey , a couple of drizzles, fancy granola cereal , with nuts and raisins, bananas, ice cream sticks or 4 chop sticks5 min, 5 ingredients
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Crunchy Monkey Peanut Butter-Banana Sticks (Rachael Ray)chunky style peanut butter, honey , a couple of drizzles and3 Morechunky style peanut butter, honey , a couple of drizzles, fancy granola with nuts and raisins, bananas, ice cream sticks or chop sticks5 min, 5 ingredients
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Apple Cinnamon Banana Bran Flax Muffinswhole wheat flour, flax seed meal, oat bran and12 Morewhole wheat flour, flax seed meal, oat bran, brown sugar or 1 cup honey, warmed to liquid state or 1 cup agave nectar, baking soda, baking powder, salt, cinnamon, overripe bananas, mashed, honey crisp apples, grated, not drained, golden raisins or 1/2 cup any other dried fruit, nuts, chopped (optional), milk, eggs, beaten, vanilla30 min, 15 ingredients
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Whole Grain Blueberry Muffins (Health Nut!)whole wheat flour (or white ), all-purpose flour and14 Morewhole wheat flour (or white ), all-purpose flour, quick oats (or instant ), flax seed meal, baking soda, baking powder, salt, sugar, blueberries, walnuts, chopped, banana (really ripe, black even), egg, buttermilk, honey, oil, vanilla20 min, 16 ingredients
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