31 honey and spice banana Recipes

whole wheat flour, brown sugar, baking powder, baking soda, pumpkin pie spice, mashed very ripe banana, honey, low-fat milk or 1/4 cup skim milk, raisins

flour, whole wheat flour, rolled oats (old-fashioned or quick , not instant), baking powder, baking soda, pumpkin pie spice (a blend of cinnamon, nutmeg, ginger and cloves), canola oil, brown sugar, honey, unsweetened applesauce, sour cream (light s fine, ni is for 14% m.f.), vanilla, silken tofu (i use mori-nu lite), pureed, bananas, mashed, walnuts or chocolate chips for topping (optional, not included in ni)

brown sugar, honey, butter, natural peanut butter, banana, mashed, vanilla extract, whole wheat flour, oat bran, rolled oats, baking soda, salt, pumpkin pie spice, dried cranberries, semisweet chocolate chips, sunflower seeds

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, pumpkin pie spice, whole eggs, cream , milk, or water, over ripe banana mashed, pure pumpkin puree, honey, vanilla extract, ground flax seed, pan spray or butter for frying

part-skim ricotta cheese, banana, plain yogurt (optional) or 2 tbsp vanilla yogurt (optional), honey, allspice (or other spice, such as cinnamon), vanilla (optional)

ripe papaya, honey, shredded lime peel, lime juice, canola oil, chili powder, salt, spinach, stems removed & torn, sliced strawberries, pineapple or 1 cup banana, chunks, sliced peach (and or or nectarines), seedless grapes, halved (green and or or red ), blueberries, coarsely chopped pecans, toasted (or walnuts)

water, chai tea -bag, honey, peppercorns, cinnamon stick, star anise, cardamom pods, fresh ginger, peeled, ripe, firm bananas

cubed unpeeled red apples, cubed unpeeled pears, chopped dates, diced celery, chopped walnuts, lemon juice, banana peeled and sliced, light mayonnaise, honey, grated lemon rind, all spice

soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes