47 homemade tofu Recipes

soybean paste dashi type, mori-nu , tofu, silken, lite extra firm, chopped onions , spring or scallions, shitake dried mushrooms, spinach

ground beef (for vegetarians you can substitute tofu for the and it turns out good.), green pepper, onion, head garlic, diced tomatoes or 4 (14 1/2 oz) cans crushed tomatoes, chili beans, chili powder, thyme, cayenne pepper (depending on desired spicyness. don tsp add much more than this it gets real hot), salt and pepper

soba noodles, organic vegetable or chicken broth, homemade or store-bought, toasted sesame oil or hot pepper sesame oil, kombu, green tea bags, carrot, peeled and grated, stemmed and sliced shiitake mushrooms, firm tofu, cut into 1/2-inch cubes, tamari, white miso, scallions, white and green parts, sliced diagonally, freshly squeezed lemon juice, loosely packed baby spinach

plain nonfat yogurt, red bell pepper (10 oz.), red onion (6 oz.), peeled, cored fresh pineapple, boned , skinned chicken breast, paneer cheese, or nigari tofu (see notes), tandoori masala , purchased or homemade, raita

tvp granules, vegetable broth, extra-firm tofu, drained and pressed, plain soy tempeh, vegan mayonnaise, store-bought or homemade, sriracha sauce, sesame oil, all-purpose flour, oil, for frying (optional)

avocados, ripe, garlic clove, minced, scallions, finely chopped, tofu sour cream (homemade or tofutti brand), fresh lime juice, black beans, drained and rinsed, salsa, jalapeno, seeded and minced, chili powder, ground cumin, whole wheat tortillas, vegan cheese, grated (optional)

jumbo pasta shells, cooked, onion powder, homemade spaghetti sauce or 3 cups store bought spaghetti sauce, divided, salt, garlic powder, low-fat tofu, mashed, basil, parsley, fat-free parmesan cheese

oil, white part of 4 green onions, finely sliced, a couple handfuls of mushrooms (i have used fresh wood ear, white/brown beech, shitake, even reg white mushrooms work), a few slices of fresh ginger, carrots, peeled and julienned, fresh bamboo shoots , julienned, rice vinegar, soy sauce, sea salt, sugar, homemade chicken stock, firm tofu, cut into small cubes, white pepper, ground, sesame oil, hot chili oil, eggs, lightly beaten, green onions, green tops, thinly sliced, slurry to thicken, cornstarch, water

portobello mushrooms (10 mushroom caps), salt, freshly ground black pepper, marinara sauce (store bought or homemade ), shredded mozzarella cheese, grated parmesan, tofu

head napa cabbage, chicken stock (ideally, use homemade bone broth with plenty of fat), salt, rice wine or 1 tsp rice vinegar, fresh ginger, dried shiitake mushroom (optional), extra firm tofu, cut into 1/2 inch dice, chopped green onions, light sesame oil (optional)

ciabatta rolls (homemade or store-bought ), extra firm tofu (about the same size or smaller than the bread), ground rosemary, olive oil, raspberry vinaigrette dressing (approx ), mesculin mixed greens (approx ), avocado, thinly sliced (or 1/4 gigantor avocado), fresh mozzarella cheese (yogurt cheese is also great), salt and pepper, to taste

canned low-sodium chicken broth or homemade stock, soy sauce, rice-wine vinegar, mirin, minced fresh ginger, garlic, minced, asian sesame oil, sugar, salt, spaghettini, chinese cabbage , cut into 2-inch pieces, firm tofu, cut into 3/4-inch cubes, pork loin chop, cut into 1/8-inch slices about 1/2 inch wide and 1 1/2 inches long, scallions including green tops, sliced

ready made tomato soup (not condensed ), silken tofu, crumbled or 8 -10 oz chickpeas, drained, leeks or 1 onion, chopped, tomatoes, sliced into wedges, sugar (optional), fresh parsley, chopped (or cut with scissors), fresh sage, garlic powder, pepper , to taste, low fat half-and-half or 1 cup fat-free half-and-half, parmesan cheese, for garnish

chicken stock (homemade or a good canned stock), shrimp, shelled,deveined,cut into small pieces, scallops, cubed, crabmeat, firm bean curd, in small cubes (tofu), green onion, finely chopped, ginger, finely chopped, salt, cornstarch , dissolved in, water, red wine vinegar (optional), chili oil (optional), white pepper

angel hair, cooking oil, sugar, club steak , trimmed of fat, sliced very thin, scallions including green tops, cut diagonally into 1-inch lengths, canned low-sodium chicken broth or homemade stock, soy sauce, sake or dry white wine, soft tofu, drained and cut into 1/4-inch cubes, napa cabbage , cut into 1-inch pieces, mushrooms, quartered, spinach, large stems removed and leaves washed

firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated

vegetable oil, minced fresh ginger, garlic clove, mince, red bell pepper, cut into 1-inch dice, vegetable stock, preferably homemade, dried shiitake mushrooms, cauliflower florets, zucchini, cut into 1-inch cubes, vegetables from jamaican jardiniere pickles, cut into 1/2-inch dice , plus 1/2 to 1 scotch bonnet chile pickle, minced, plus 1 to 2 tbsp pickling liquid from the jar, tomato paste, tomatoes, halved, soy sauce, cornstarch dissolved in 3 tbsp water, firm tofu, cut into 1-inch cubes, salt and freshly ground pepper, asian sesame oil and cilantro leaves, for garnish

whole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon