58353 homemade soup phase Recipes
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chicken broth or 20 cups homemade chicken stock (i use ch... and7 Morechicken broth or 20 cups homemade chicken stock (i use chicken boullion powder), onion, large,chopped, frozen italian meatballs (or use homemade ), frozen chopped spinach, pasta (acini di pepe), parsley, basil, salt & freshly ground black pepper40 min, 8 ingredients
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frozen mixed vegetables, thawed and10 Morefrozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste25 min, 11 ingredients
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pork, cut into extra thin bite size pieces and13 Morepork, cut into extra thin bite size pieces, salt and pepper, cornstarch, carrot, skinned and cut into large julienne size, spinach, washed and cut into bite size pieces, napa cabbage, washed and cut into bite size pieces, cooked udon noodles, homemade vegetable broth (swanson ok, see description) or 3 cups homemade chicken broth (swanson ok, see description), sake, oyster sauce, soy sauce, cornstarch, water, grated ginger , paste form10 min, 14 ingredients
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olive oil, chopped onion, carrots, cleaned and sliced and12 Moreolive oil, chopped onion, carrots, cleaned and sliced, stalks celery, chopped, chopped cabbage, bay leaf, garlic cloves, minced, steak seasoning, chicken stock (homemade is best, but canned , bouillon or a combination is fine too, this can be vegan if you use ve) or 2 quarts vegetable stock (homemade is best, but canned, bouillon or a combination is fine too, this can be vegan if you use ve), diced tomatoes, cannellini beans or 1 (15 oz) can kidney beans, drained, corn , include some of the liquid, zucchini, quartered and sliced, salt and pepper, green beans or peas or mushrooms or potatoes or cooked egg noodles, but adjust the amount of stock accordingly1 hour , 15 ingredients
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dried pinto beans, canola oil and17 Moredried pinto beans, canola oil, italian sausage (hot or sweet, about 2 links ), bacon (or skip the and use an extra sausage link), onion, chopped, chicken stock (homemade, strong, preferred , but you can substitute 1 15-oz. can chicken broth), water, salt, black pepper, garlic cloves, minced, chili pepper (3 tsp hot , canned hatch chilies, or 1 tsp fresh jalapeno pepper, finely diced), bell pepper, diced (red or green ), carrots , 1/3-inch slices, celery ribs, chopped, red potatoes, chopped into 3/4-inch chunks (about 3 red new potatoes), fresh cilantro, grated cheese (monterey jack, cheddar or mexican), chile, cilantro2 hour , 19 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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South Beach Diet Black Bean Soup (Phase I Friendly)olive oil, onion, chopped, garlic clove, chopped and7 Moreolive oil, onion, chopped, garlic clove, chopped, green pepper, chopped, sazon goya (1 packet), dried oregano or 1 tsp fresh oregano, black beans, drained and rinsed, chicken broth, cilantro, chopped plus additional (to garnish ), fresh tomato, chopped (roma works best )17 min, 10 ingredients
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Winter Squash Soup With Porcini Creamdried porcini mushrooms (1/2 oz), boiling water and8 Moredried porcini mushrooms (1/2 oz), boiling water, sweet dumpling squash (1 to 1 1/4-lb each), salt & freshly ground black pepper, rich chicken broth, preferably homemade (rich turkey stock) or 12 cups rich turkey stock (rich turkey stock), winter squash , such as butternut or 5 1/4 lbs pumpkin, peeled seeded and cut into 1-inch dice, flat leaf parsley , plus, chopped flat leaf parsley, sage sprigs, plus more for garnish, heavy cream1 hour , 10 ingredients
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Turkey, Cannellini Bean, and Sweet Potato Souponion, diced into small pieces, diced celery, olive oil and7 Moreonion, diced into small pieces, diced celery, olive oil, rosemary, sweet potato, diced into 1/2 inch pieces, homemade turkey stock or 6 cups homemade chicken stock, bay leaves, diced cooked turkey, cannellini beans , rinsed well, fresh ground black pepper1 hour 20 min, 10 ingredients
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Smothered Pork Chops- Homemade Gourmetboneless pork chops and8 Moreboneless pork chops, homemade gourmet garlic lemon seasoning, all-purpose flour, olive oil, sliced fresh mushrooms, green bell pepper, diced, mushroom soup, half-and-half, homemade gourmet garlic lemon seasoning1 hour 20 min, 9 ingredients
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Chicken Spinach Tortellini Soup or Chicken Soupolive oil, diced onion, garlic cloves, pressed and8 Moreolive oil, diced onion, garlic cloves, pressed, chicken broth (see note ) or 6 cups homemade chicken stock (see note), poultry seasoning, fresh ground black pepper, cooked chicken, cut into 1-inch cubes (rotisserie chicken from the market or leftover homemade), baby spinach, stems trimmed and larger leaves torn in half, diced tomatoes or 1 medium can diced peeled tomato, pre-made cheese tortellini (from the market refrigerator case or freezer), grated parmesan cheese (to garnish ) (optional)45 min, 11 ingredients
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Chicken Soup with Asparagus and Shiitakes, Served with Roasted Fennel Matzoh Ballsfennel bulbs (about 1 lb, weighed with 2 inches of top st... and11 Morefennel bulbs (about 1 lb, weighed with 2 inches of top stalks), olive oil, chicken broth, preferably homemade or good-quality , low-sodium purchased, coarsely chopped garlic, salt and freshly ground black pepper, chopped fresh thyme, fennel seeds , ground in a spice grinder or with a mortar and pestle (optional), eggs, matzoh meal, homemade chicken broth, fresh shiitake mushrooms, stems removed and reserved for another use or discarded, caps wiped clean with a damp paper towel and thinly sliced, asparagus spears, trimmed and cut into 1-inch pieces12 ingredients
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country Style Onion Soupwhite onions (sweet onions are especially good) or 3 smal... and5 Morewhite onions (sweet onions are especially good) or 3 small yellow onions (sweet onions are especially good) or 2 very large (sweet onions are especially good) or 2 very large yellow onions (sweet onions are especially good) or 2 1/2 medium (sweet onions are especially good) or 2 1/2 medium yellow onions (sweet onions are especially good), unsalted butter, flour (two small fistfuls), home-made vegetable stock or 2 cups canned low sodium vegetable broth or 2 cups homemade chicken stock or 2 cups canned low sodium chicken broth, water, salt35 min, 6 ingredients
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Jocie's Crock Pot Seafood Soupseafood stock (preferably homemade ) or 4 cups chicken st... and17 Moreseafood stock (preferably homemade ) or 4 cups chicken stock (preferably homemade), semi-dry wine or 2 cups dry wine, extra virgin olive oil, onion, chopped, garlic cloves, sliced thin, chopped italian parsley, fresh fennel, sliced in thin strips, carrot, sliced in thin strips, celery, sliced in thin strips, scallops, mussels (be sure to clean well to avoid grittiness), shrimp, crushed tomatoes, fresh lime, italian parsley, chopped fine, grated parmesan cheese, salt, black pepper22 min, 18 ingredients
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Slow Cooker Chicken, Barley, Vegetable Soupchicken broth (homemade or canned ) or 2 -3 quarts turkey... and10 Morechicken broth (homemade or canned ) or 2 -3 quarts turkey broth (homemade or canned), diced meat, baby carrots , halved crosswise, celery, diced, onions, diced, pearl barley (regular not quick cooking ), parsley flakes, soy sauce, crushed garlic, chicken bouillon cubes, to taste for flavor and saltiness, sliced okra or 1 cup chopped cabbage or 1 cup sliced leek, whites6 hour 30 min, 11 ingredients
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