49371 homemade low calorie bars Recipes

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

country crockpot pulled pork, delicious pork shoulder, cooked with barbecue sauce and onion, then shredded., pork shoulder roast , about 4 lb, onions, thinly sliced, water, barbecue sauce , or 2 cups homemade sauce, chopped onion, hot sauce (if desired, place half of the thinly sliced onions in bottom of slow cooker ; add pork and water, along with remaining onion slices., cover and cook on low for 8 to 10 hours or 4 to 5 hours on high heat setting., drain liquid from slow cooker ; chop the meat coarsely and discard excess fat., put the pork back in the slow cooker. add barbecue sauce , chopped onion, and hot sauce (if desired)., cover and cook on low for 4 to 6 hours longer ., stir occasionally ., we serve on buns , with colesalw, chips, and best baked beans.

low-fat milk, yeast, sugar, salt, oil, whole wheat flour, all-purpose flour, extra lean ground beef, onion, finely diced, green bell pepper, finely diced, salt, pepper, oregano, crushed tomatoes (or use pizza sauce), part-skim mozzarella cheese, shredded, egg, whisked

low sodium chicken broth, diced tomatoes, sliced zucchini , in italian-style sauce, corn, drained, sliced potatoes, drained, wax beans, drained, green beans, drained, sliced carrots, drained

low-fat milk, cream, salt, fresh lemon juice or 3 tbsp vinegar, cheesecloth , to line sieve

homemade cornbread, cubed, homemade biscuits, cubed, butter, melted, celery, chopped, onion, chopped, eggs, well beaten, chicken stock , equal to cornbread, poultry seasoning, to taste, at least 1/2 tsp, salt and pepper, to taste

homemade applesauce, apples, water, sugar(brown or white ) i left it out and it tasted fine., cinnamon and nutmeg...to your taste.

lasagna noodles , strips, mixed assorted fresh vegetables (cauliflower florets, thinly sliced carrots, small strips green pepper, etc.), leek soup mix (1/4 package, dry ), meatless spaghetti sauce or 18 oz homemade, low-fat part-skim ricotta cheese

milk (i use low-fat ), sugar (diabetics may use splenda as a substitute or other substitutes), fresh strawberries, washed and chopped, strawberries , slit lengthwise

plain greek yogurt (or strained regular yogurt), homemade mayonnaise (http -- or /www.food.com or recipe or homemade-mayo-328082), dry buttermilk, garlic powder, sugar, dill weed, salt

becel margarine, olive oil, onions (peeled and sliced thin, save a handful for later), water, fresh thyme, reduced-sodium chicken broth or 8 cups low sodium beef broth, pepper, multi-grain bread (toasted ) or 6 slices french bread (toasted), swiss cheese , gruyere (shredded) or 2 cups cheddar cheese (shredded)

low-fat vanilla ice cream, skim milk, mint extract, oreo cookies, frozen and cut into quarters

low fat plain yoghurt (you can use full fat if you prefer ), salt, extra virgin olive oil, fresh rosemary sprigs, coriander (cilantro) seeds, red chillies

low fat cottage cheese, sour cream, yogurt, buttermilk, garlic cloves, roasted and minced fine, oregano, thyme, parsley, fresh, lemon juice, fresh squeezed, red wine vinegar, white pepper, fine ground, pancetta, diced fine, fried, drained and cooled

homemade pizza rolls, shredded pizza cheese or mozzarella cheese, sausage, cooked, drained, sliced pepperoni, chopped, green pepper, finely chopped, fresh sliced mushrooms, coarsely chopped, onion, finely chopped, chopped black olives, pizza sauce or spaghetti sauce, egg roll wraps, oil (for frying ), combine above ingredients except wrappers (and oil)., place a 1/4 cup filling in center of each egg roll. fold bottom corner over filling. fold sides toward center over filling. moisten remaining corner w/water and roll up tightly to seal. fry in 1-inch of 375o oil for 1-2 minutes til golden brown., serve with addition pizza sauce for dipping if desired., extra cooked rolls can be frozen ., reheat :., place on cookie sheet and bake in 375o oven for 20-25 minutes til heated through and nice and crispy on the outside., i make some with homemade sausage, some with chopped peperoni, some with a couple of my italian cheese blends, etc., your only limited to what you can imagine

homemade gourmet basic cheesecake mix, creamy peanut butter, cream cheese, softened, cool whip, thawed and divided