6 crab shrimp salsa Recipes

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

shrimp, cooked, crab, flaked, corn, salsa , chunky, sour cream, jalapeno peppers, seeded, chopped fine, cheddar cheese, shredded, monterey jack pepper cheese, shredded, tortillas , 8-inch flour

top-quality bottled tomato salsa (made from roasted tomatoes), chopped green olives (manzanilla is best), capers, drained, coarsely chopped flat-leaf parsley leaves, cooked shrimp, crabmeat

crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped