155 homemade lean Recipes

minced lean pork, chopped fresh parsley, salt, freshly ground black pepper, ground fennel, freshly grated nutmeg, cayenne pepper, butter, onion, finely chopped, frozen puff pastry, thawed, egg yolk, cold water

onion, finely chopped, vegetable oil, coarse fresh bread crumbs, milk, ground pork (not lean), salt, white pepper, freshly grated nutmeg, cinnamon, cayenne, chopped fresh thyme, chopped fresh sage, egg yolks

ground lean pork , ground turkey can be substituted, cider vinegar, chili powder, sweet paprika, ground cumin, table salt, garlic powder, ground coriander, dried oregano, crushed, red pepper flakes, ground black pepper

ground lean pork, salt, sage, cumin, ginger, bay leaf, crumbled, pepper

lean ground beef (or use ground turkey or even ground chicken), onion, peeled and chopped, garlic cloves, peeled and finely chopped (or press through a garlic press), whole tomatoes , whirled in blender for just a few seconds (should resemble chunky tomato juice), chicken broth, kosher salt (if using table salt, use about 1 tsp.), chili powder (optional), elbow macaroni, uncooked

lean ground beef, onion, diced, garlic cloves, minced, green pepper, diced, oregano, basil, beef bouillon granules, tomatoes, broken up, tomato soup, water, uncooked pasta like penne , fusilli, elbow macaroni, parmesan cheese

lean ground beef, potatoes, peeled and cubed, sliced carrots, undrained, french style green beans, undrained, sweet corn, undrained, diced tomatoes, water, tomato sauce, salt and black pepper to taste

soft breadcrumbs, apple, peeled & shredded, dried sage, crushed, black pepper, salt, paprika, ground red pepper, ground nutmeg, lean ground turkey

lean ground beef, spanish onions or 1 regular onion, chopped finely, green pepper, chopped finely, black pepper , to taste, garlic powder (not garlic salt!), your favourite spaghetti sauce, cayenne pepper, pasta, parmesan cheese (optional)

ground meat (or lean if you prefer, but medium has a better taste), bbq seasoning, olive oil (or canola oil), onion ( of choice), green pepper, whole mushrooms (cut into quarters ), crushed tomatoes, tomato paste, tomato soup, ketchup, sugar, italian seasoning (key ingredient ), sea salt (or regular salt), pepper, multigrain spaghetti

peeled, chopped apples, brown sugar, apple cider, raisins, currants, chopped pecans, vinegar, molasses, grated lemon rind, lemon juice, ground cinnamon, ground nutmeg, salt, pepper, lean ground beef, double-crust pastry, whipping cream, sugar

barley, water, lean ground meat (chicken, turkey, beef, etc.), cottage cheese, whole eggs, rolled oats, raw, wheat germ, spinach , finely chopped. can also use zucchini

lean ground beef, browned, water, tomato paste, tomato sauce, dried onion, minced , to taste, garlic powder , to taste, onion powder , to taste, rosemary , to taste, chili powder, salt

lean ground beef, dry red kidney beans, cooked, del monte diced tomatoes , no salt, hunts tomato sauce, onions, diced, salt, pepper, chili powder, chili flakes

onion, finely chopped, fresh minced garlic (optional and to taste), oil, fresh breadcrumb, milk, ground pork (not the lean pork for this!), salt, pepper (preferably white ), nutmeg, cinnamon, cayenne, dried thyme (rubbed between fingers to release flavor), sage, egg yolks

lean ground beef, white onion, tortillas, refried beans, hormel chili, monterey jack and cheddar cheese blend, taco seasoning (taco bell works well), extra virgin olive oil

very lean beef or venison, trimmed of all fat, kosher salt, ground black pepper, tablepoons emeril s original essence , recipe follows, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme