8569 homemade high fiber Recipes
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non-fat strawberry yogurt or 2 (6 oz) containers mixed be... and4 Morenon-fat strawberry yogurt or 2 (6 oz) containers mixed berry yogurt or 2 (6 oz) containers red raspberry yogurt, fiber 1 cereal, fresh strawberries, halved or 1 cup raspberries, skim milk (fat-free), banana, sliced4 min, 5 ingredients
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High Calorie Fruit Smoothie
whole milk, half-and-half, banana and9 Morewhole milk, half-and-half, banana, soft fruit (apricots, peaches, pears, etc.), safflower oil, honey ((for babies over 12 months), tofu (for protein, you can leave this out if you want), whole milk vanilla yogurt (or his favorite fruit flavor), pudding , vanilla flavor, made with whole milk (i use homemade that i make with half and half and alot of sugar, for extra calories), pureed carrots (this adds good vitamins) or 1/4 cup squash (this adds good vitamins), vanilla, cinnamon10 min, 12 ingredients -
Fiber Pumpkin Chocolate Chip Muffins
old fashioned oats, pumpkin - canned, fiber 1, egg beaters and7 Moreold fashioned oats, pumpkin - canned, fiber 1, egg beaters, applesauce (unsweetened ), chocolate chips, baking powder, vanilla, nutmeg, cinnamon, pumpkin pie spice11 ingredients -
Fiber One Chewy Chocolate Cookies
brownie mix, eggs, vegetable oil, fiber 1 cereal, water and1 Morebrownie mix, eggs, vegetable oil, fiber 1 cereal, water, vanilla6 ingredients -
Fiber Pumpkin Muffins
old fashioned oats, pumpkin - canned, fiber 1, egg beaters and4 Moreold fashioned oats, pumpkin - canned, fiber 1, egg beaters, baking powder, vanilla, nutmeg, cinnamon8 ingredients -
Ww No Bake Chocolate Peanut Butter Fiber Cookies
fiber 1 cereal, hersheys milk chocolate candy bars and1 Morefiber 1 cereal, hersheys milk chocolate candy bars, peanut wonder 85% less fat low-sodium peanut butter (you can also use reduced fat peanut butter, but the point value will change slightly)40 min, 3 ingredients -
Fiber One Parmesan Crusted Chicken Tenders
chicken breast tenders, fiber 1 cereal, parmesan cheese and5 Morechicken breast tenders, fiber 1 cereal, parmesan cheese, onion powder, garlic powder, salt & pepper, pam cooking spray26 min, 8 ingredients -
Morning Fiber and Protein Muffins
fiber 1 cereal, ground flax seeds, cinnamon (or to taste) and7 Morefiber 1 cereal, ground flax seeds, cinnamon (or to taste), baking powder, salt, egg, applesauce (or 1 little pot), vanilla extract, tea (or water or skim milk), low fat cottage cheese (or yogurt)40 min, 10 ingredients -
Dijon-Parmesan Chicken Breasts (Fiber One)
fiber 1 cereal (all-bran cereal), grated parmesan cheese and7 Morefiber 1 cereal (all-bran cereal), grated parmesan cheese, dried basil leaves, garlic salt, fresh coarse ground black pepper, egg white, beaten, dijon mustard, boneless skinless chicken breasts or 1 1/4 lbs, canola oil25 min, 9 ingredients -
Pumpkin Apple Fiber One Muffins
fiber 1 apple cinnamon muffin mix, milk, canned pumpkin and2 Morefiber 1 apple cinnamon muffin mix, milk, canned pumpkin, vegetable oil, eggs20 min, 5 ingredients
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