134326 home sauce lighter Recipes

betty crocker roasted garlic mashed potatoes (from 7.2-oz box), water, milk, butter or margarine, chopped cooked turkey, green giant valley fresh steamers frozen mixed vegetables, thawed, home-style turkey gravy, poultry seasoning

vital wheat gluten, vegetable broth, soy sauce, seasoning, of choice (i use vegan powdered chicken or beef bouillon, and nori for fish flavour), broth (for cooking , can add sliced onion and soy sauce for extra flavor)

pork fillets, buns, black vinegar, soya sauce, black soy sauce, sugar, chinese wine, sesame oil, chili (chopped ), minced garlic, corn flour, stalks spring onions (chopped ), salt & pepper

elbow macaroni, butter, butter , for sauce, flour, milk, tabasco sauce, heavy cream, smoked cheddar cheese, grated, monterey jack cheese, grated, muenster cheese, grated, fresh ground pepper, salt, sweet dinner rolls, butter

beef rump roast or bottom round roast (10 to 12 lb), chicken broth, beef gravy, condensed cream of celery soup, undiluted, water, worcestershire sauce, soy sauce, dried parsley flakes, dill weed, dried thyme, garlic powder, celery salt, pepper to taste, onion, sliced 1/4 inch thick, bacon strips, butter, cubed

white flour, whole wheat flour, sugar, vegetable oil, apple sauce, baking powder, salt, skim milk, blueberries

onion, diced, ground beef, olive oil, pasta sauce, ricotta cheese, mozzarella cheese, parmesan cheese, egg, lasagne pasta, parsley, dried, onion powder

italian sausages, cooked and coin sliced, rigatoni pasta, olive oil, garlic cloves, minced, red pepper, cut into chunks and sauteed, chopped parsley, your favorite pasta sauce

pinto beans (not drained ), lean hamburger, breakfast sausage, chopped yellow onions, tomato sauce, beef bouillon cubes or 2 tbsp beef bouillon granules, salt, chili powder, ground cumin, black pepper, sugar, garlic powder, oregano

lean ground beef, onion, chopped, whole tomatoes, cup up and undrained, kidney beans, undrained, corn kernels, undrained, tomato sauce, chili powder, ground cumin, dried basil, crushed, shredded cheddar cheese

home-made or bought gnocchi, onion, carrot, celery rib, canned, peeled tomatoes, butter, salt and pepper, cream, ground nutmeg, parsley (for sprinkling )

dried spaghetti or 14 oz other pastas, streaky bacon, zucchini (small size ones ), tomatoes, olive oil, pesto sauce, freshly grated parmesan cheese, to serve

steaks, cut into thin thins, oil, garlic, crushed, onion, finely chopped, fresh mushrooms, sliced, green pepper, chopped, basil, thyme, oregano, tomatoes, pureed or 2 cups tomato sauce, pepper, pasta, cooked, parmesan cheese (optional)

reames frozen home-style egg noodles, cheddar cheese soup, evaporated milk, instant dried onion flakes, albacore tuna, drained, sliced mushrooms, drained, frozen chopped broccoli, thawed and drained, shredded mild cheddar cheese

plain low-fat yogurt, reduced sodium ketchup, reduced-sodium worcestershire sauce, prepared mustard, brown sugar, tabasco sauce (optional), onion powder, garlic powder

lean ground turkey, onion (chopped ), garlic (minced ), tomatoes (low sodium crushed ), tomato sauce (low sodium ), salt, oregano, basil, crushed red pepper flakes, mushrooms, zuccini

coriander, paprika, new mexico chili powder, brown sugar, kosher salt, fresh ground black pepper, garlic powder, dozen chicken wings, butter, garlic, minced, tabasco sauce, fresh lemon juice, dried basil, oregano, thyme

vegetable oil cooking spray , for misting the baking dish, elbow macaroni, salt (optional), refrigerated alfredo sauce, pre-shredded sharp cheddar cheese, olive oil, coarse breadcrumbs