44 himalayan Recipes

organic apple cider vinegar, raw nectar honey, greek yogurt (plain ), pink himalayan salt crystals, asian red chili paste, crushed red pepper, green onions (with stalks ), head napa cabbage (sliced ), dried cherries, fresh sage, fresh mint, almond accents honey roasted almond slices

ripe avocados, ripe mangoes, broccoli, chopped, red onion, chopped, craisins, himalayan salt and pepper, to taste

sunflower seeds, raw and soaked, dill weed, chopped, sweet onion, celery ribs, chopped, tomato, coarsely chopped, lemon juice, jalapeno pepper, salt (himalayan), extra virgin olive oil, fresh ground black pepper , to taste, bell pepper , chopped into matchsticks (optional), cucumber, peeled and chopped into matchsticks (optional), sheets nori, raw, lettuce

whole wheat flour, sugar (1/2 & 1/2 splenda), baking powder, baking soda, vanilla extract, cinnamon, salt (i use himalayan , but you can use the regular), milk (1% or non-fat ), canola oil, egg, lightly beaten, blueberries

tomatoes, large, ripe , pref. organic, onion, very large, sweet (vidalia or texas grano, not a sharp onion), salt , freshly ground from sea crystals (use maldon or himalayan or fleur de sel, all of which is tastier than table ), pepper, coarsely ground, dried basil

salad, organic baby spinach, orange serrano pepper, seeded , with rib removed and chopped finely, organic strawberries, washed and quartered, sliced almonds, chocolate dressing, olive oil, walnut oil, red raspberry white balsamic vinegar, pink himalayan salt, chocolate extract

five spice ice cream, organic half-and-half, chinese five-spice powder, vanilla bean pod, split and seeds scraped, candied ginger, himalayan pink sea salt, granulated fine sugar, whole cage free organic egg yolks, sugared wonton cups, wonton wrappers, unsalted butter, melted, organic granulated sugar, garnish: star anise

organic beets, peeled and chopped up coarsely, chopped fresh ginger, whey (a by-product of yogurt cheese or kefir milk), himalayan salt, filtered water, mineral water (don tsp use tap water if it is chlorinated because chlorine will inhibit the fermentation process)

waffles, organic eggs, milk + more if needed, melted unsalted butter, all purpose flour, kosher salt, baking powder, chopped green onion/scallion (or chives), organic white sharp cheddar cheese, shredded, fried eggs seasoned with pink himalayan salt and freshly ground black pepper, applewood smoked bacon, cooked

rainbow carrots, peeled and wash, patted dry, olive oil, for drizzling, honey, for drizzling (local and organic preferably), freshly ground pink himalayan salt and black pepper, to taste, a few sprigs of fresh rosemary , torn a bit

fresh organic strawberries, sliced in half, quality strawberry preserves/jam, cream cheese (very cold), sliced into 12 slices, thick slices brioche bread, organic eggs, organic cream, ground cinnamon, pink himalayan salt, fresh strawberry coulis, organic strawberries, fine sugar to taste, fresh lemon juice , to taste, unsalted butter , for buttering pan/griddle, powdered sugar and fresh mint sprigs for garnish

medallions/slices of uncooked foie gras, scored on 1 side, toasted rounds of brioche simple brioche loaf, pitted fresh cherries, balsamic vinegar, sugar (more or less to taste), fruity red wine, shallots, peeled and minced, cinnamon stick, rich chicken stock, cornstarch mixed with 1 tbsp water, freshly squeezed lime juice , to taste, fresh ground pink himalayan salt and black pepper

angus ground chuck, paprika , onion and garlic powder, dark chocolate powder , cayenne, cumin, anise and turmeric., himalayan or hawaiian salt, freshly ground black pepper, quality kaiser rolls, toasted on grill

almonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries

creamed shortening (experiment with coconut oil, crisco, butter), brown sugar, eggs (room temp ), flour (experiment with coconut ), salt (himalayan, sea, or table), buttermilk (room temp ), baking soda, vanilla, cinnamon

water, honey, cucumber, thinly sliced, pink grapefruit, cut into 12 wedges, vodka, fresh lime juice, pink himalayan salt , in a grinder

portabello mixed mushrooms, tomatoes, olive oil, garlic clove, salt & pepper (to taste), carrots, parsnips, olive oil (to taste), pumpkin seeds, for the garnish, raw pumpkin seeds , soaked 1 hour (or more), cilantro, olive oil, lime juice, garlic clove, minced, himalayan crystal salt, cumin

sliced mushrooms, himalayan salt, olive oil, garlic cloves, minced, cashews (optional for a post-reboot meal), maple syrup, brussels sprout , sliced into thin ribbons